BROCCOLI-STUFFED ONIONS
Make and share this Broccoli-Stuffed Onions recipe from Food.com.
Provided by Engrossed
Categories Onions
Time 45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F.
- In a large saucepan, parboil onions in salted water for 10-12 minutes. Drain.
- Cook broccoli according to directions. Drain.
- Cut tops off onions. Remove centers of onions (reserve), leaving 3/4-inch edges. Place hollowed onions in baking dish.
- Chop onion centers; combine with broccoli, Parmesan cheese, mayonnaise and lemon juice. Spoon into onion shells.
- In a medium saucepan over medium heat, melt butter, blend in flour and brown. Add salt and milk. Cook until thickened, stirring constantly. Remove from heat and blend in cream cheese. Spoon over stuffed onions.
- Bake at 375 for 20 minutes.
Nutrition Facts : Calories 255.9, Fat 16.8, SaturatedFat 8.3, Cholesterol 40.3, Sodium 414.3, Carbohydrate 20.6, Fiber 3, Sugar 6.3, Protein 7.9
BROCCOLI STUFFED VIDALIA ONIONS
Adapted from the Peachtree Bouquet cookbook put out by the Junior League of DeKalb County, Ga. This can be partially prepared ahead. Enjoy!
Provided by Sharon123
Categories Onions
Time 50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Peel and halve the onions. Pot boil in salted water for 12 minutes. Remove centers, leaving about 3/4" edge.
- s. Place onion cups in a 13x9x2" pan.
- Chop the center portions which were removed from the onions to equal about 1 cup.
- Cook broccoli to package directions; drain.
- Combine chopped onion, broccoli, Parmesan cheese, mayonnaise and lemon juice; spoon into the onion cups.
- Note: at this point the onions can be refrigerated until ready to bake.
- Melt butter; blend in the flour, salt, pepper and garlic powder(if using). Add milk and cook until thick, stirring constantly.
- Remove from heat and blend in softened cream cheese. Spoon sauce over the onions; bake, uncovered, at 375*F. for 20 minutes.
- Serve and enjoy!
Nutrition Facts : Calories 167.8, Fat 11.5, SaturatedFat 6.8, Cholesterol 34.5, Sodium 288.1, Carbohydrate 11.6, Fiber 2.5, Sugar 3.5, Protein 6.1
STUFFED VIDALIA ONIONS
Vidalia onions create a lively side dish that everyone will love. From Prevention® Healthy Cooking.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 2h5m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 400°F. Line a small baking pan with foil.
- Cut 1/2" off the top of each onion; slightly trim the bottoms so that the onions stand upright. Place the onions, cut side up, in the prepared baking pan and coat with cooking spray. Bake for 1 hour, or until soft. Set aside for 15 minutes, or until cool enough to handle.
- Reduce the oven temperature to 350°F.
- Remove and discard the onion peels. Using a spoon, scoop out the onion centers, leaving a 1/2" shell. Chop the centers and reserve 1 cup for the stuffing; save the remainder for another use.
- Heat the oil in a large nonstick skillet over medium heat. Add the zucchini, garlic, thyme, basil, and the 1 cup chopped onions. Cook for 6 minutes, or until the zucchini is softened and most of the liquid has evaporated. Remove from the heat and stir in the bread crumbs, pine nuts, 2 1/2 tablespoons of the cheese, salt, and pepper.
- Divide the filling among the onion shells. Place the onion shells in the same baking pan and top with the remaining 1/2 tablespoon cheese.
- Bake for 20 minute, or until golden.
Nutrition Facts : Calories 140, Carbohydrate 20 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 7 g, TransFat 0 g
CARAMELIZED BROCCOLI AND ONION STUFFED SHELLS
Provided by Food Network
Categories main-dish
Time 1h
Yield 6 servings (4 shells per person)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F.
- Heat 2 tablespoons olive oil in a large nonstick saute pan over medium heat. Once the oil is hot, add the broccoli, onions, red pepper flakes, and 2 cloves minced garlic. Slowly saute the broccoli, stirring occasionally until it starts to brown all over, about 10 minutes. Add the olives and continue to cook about 1 more minute. Remove from heat and add the ricotta cheese, stirring to evenly distribute.
- While broccoli and onions are caramelizing, prepare the tomato sauce: heat 1 teaspoon olive oil in a medium-size saucepan over medium heat. Add remaining 2 cloves minced garlic and cook for 1 minute. Add the tomato paste and stewed tomatoes. Bring to a simmer and cook for 5 minutes. Stir in the basil and remove from the heat.
- Spread about 1/3 of the sauce in the bottom of a 13 by 9 by 2 inch-baking dish. Stuff the shells with the broccoli mixture. Arrange the stuffed shells in the baking dish and top with the remaining sauce. Sprinkle evenly with the mozzarella. Bake, uncovered, for 20 minutes. Serve immediately.
Nutrition Facts : Calories 337 calorie, Fat 11 grams, SaturatedFat 3 grams, Carbohydrate 42 grams, Fiber 3 grams
STUFFED ONIONS (CROCK POT)
Make and share this Stuffed Onions (Crock Pot) recipe from Food.com.
Provided by yooper
Categories Onions
Time 8h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel onions and hollow out hole in center for the stuffing.
- Do not make hole completely through the onion.
- Leave about a 1/2 inch shell at the base of the onion.
- Mix together ham, broccoli, bread crumbs and bell pepper.
- Stuff into onion and top with a chunk of butter.
- Sprinkle with cayenne pepper.
- Place onions in crock pot.
- Pour 1/2 cup of water around onions, but not over them.
- Cook on LOW for 6 to 8 hours.
Nutrition Facts : Calories 487.5, Fat 25.5, SaturatedFat 12.2, Cholesterol 94.2, Sodium 674.1, Carbohydrate 40.1, Fiber 6.2, Sugar 9.4, Protein 26.2
BROCCOLI-STUFFED ONIONS
Sometimes when sweet onions are in season, my grocery store will over a bag of them for about what you normally pay for 1 or 2. So, I had to find something to do with lots of onion. I think you could use other veggies to stuff, or a combination of them.
Provided by Lynette !
Categories Vegetables
Time 1h10m
Number Of Ingredients 11
Steps:
- 1. Place your onions in a large Dutch oven; add 1/4 teaspoon salt and water to cover. Bring to a boil; reduce heat, and simmer, uncovered, for 10 minutes. Drain well.
- 2. Remove the centers from the onions, leaving 3/4 inch thick shells. Place the onion shells in a lightly greased baking dish; set aside.
- 3. Chop the onion centers to equal 1/2 cup; reserve the remaining onion centers for another use. Set aside.
- 4. Cook the broccoli according to the package directions; drain. Combine the broccoli, reserved 1/2 cup chopped onion, Parmesan cheese, mayonnaise, and lemon juice. Stir well. Spoon the mixture evenly into the reserved onion shells.
- 5. Melt the butter in a small saucepan over low heat; add flour and 1/8 teaspoon salt, stirring until smooth. Cook for 1 minute, stirring constantly. Gradually add the milk; cook over medium heat, stirring constantly, until the mixture is thickened and bubbly.
- 6. Remove from the heat; add the cream cheese, stirring until the cream cheese melts and sauce is smooth. Spoon the sauce over the stuffed onions.
- 7. Bake, uncovered, at 375° for 20 to 25 minutes or until lightly browned and thoroughly heated.
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