BROCCOLI MEAT ROLL
Most folks are surprised to see inside this meat loaf. But this versatile vegetable pairs nicely with the ham and cheese. - Diane Burling, Pingree, North Dakota.
Provided by Taste of Home
Categories Dinner
Time 1h40m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the eggs, milk, ketchup, bread crumbs, 1/2 teaspoon salt, pepper and oregano. Crumble beef over mixture and mix well. , On a piece of heavy-duty foil, pat beef mixture into a 12x10-in. rectangle. Top with broccoli to within 1/2 in. of edges. Sprinkle with remaining salt. Top with ham. Roll up jelly-roll style, starting with a short side and peeling foil away while rolling. Seal seam and ends. Place in a greased 13x9-in. baking dish. , Bake, uncovered, at 350° for 1-1/4 hours or until meat is no longer pink and a thermometer reads 160°; drain. Sprinkle with cheese. Bake 1 minute longer or until the cheese is melted.
Nutrition Facts : Calories 269 calories, Fat 14g fat (6g saturated fat), Cholesterol 137mg cholesterol, Sodium 793mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.
MINI MEATLOAVES WITH BROCCOLI MASH
This is a great recipe for kids to help with. Have older kids help grate the zucchini and onion. Let younger kids get their (clean) hands dirty by mixing the beef mixture until well blended. They can even help mash the potatoes and broccoli together!
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 375˚ F. Coat 8 cups of a muffin pan with cooking spray. Combine the ground beef and pork, zucchini, onion, breadcrumbs, egg and 1 teaspoon each salt and pepper in a large bowl; mix with your hands until combined. Mix the ketchup, brown sugar and soy sauce in a small bowl.
- Divide the meatloaf mixture evenly among the muffin cups, pressing to eliminate any air pockets. Bake 12 minutes. Spread the ketchup mixture on the meatloaves and bake until the glaze sets and the meat is cooked through, about 10 more minutes. Let rest 10 minutes.
- Meanwhile, put the potatoes in a saucepan and cover with water; season with salt. Bring to a boil, then reduce the heat and simmer until the potatoes are tender, about 20 minutes. Add the broccoli and cook until tender, about 4 minutes. Drain the vegetables and return to the pot. Add the cream cheese and mash well; season with salt. Serve the meatloaves with the broccoli mash and carrot sticks.
BROCCOLI-CHEDDAR MEATLOAF
Build a better meatloaf: Broccoli-Cheddar Meatloaf. You'll never look at meatloaf the same way after you try this amazing Broccoli-Cheddar Meatloaf.
Provided by My Food and Family
Categories Home
Time 1h20m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Heat oven to 350°F.
- Mix meat, bread crumbs, onions and 2 Tbsp. steak sauce just until blended.
- Pat into 12x8-inch rectangle on sheet of waxed paper; top with broccoli and 3/4 cup cheese, spreading ingredients to within 1 inch of edges. Roll up, starting at one short end. Place, seam side down, in shallow pan sprayed with cooking spray.
- Bake 1 hour or until done (160ºF). About 10 min. before meatloaf is done, cook tomatoes, and remaining steak sauce until heated through, stirring occasionally.
- Top meatloaf with remaining cheese; bake 2 min. or until melted. Remove from oven. Let stand 5 min. before slicing. Serve topped with sauce.
Nutrition Facts : Calories 220, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 580 mg, Carbohydrate 12 g, Fiber 2 g, Sugar 6 g, Protein 17 g
HAM, CHEESE AND BROCCOLI STUFFED MEATLOAF
I will be trying this soon and wanted to have the recipe saved in a safe spot. Let me know if you add or take anything out of this recipe. Enjoy!!
Provided by Elsee03
Categories Meat
Time 1h50m
Yield 1 meatloaf, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350. Combine first 5 ingredients.
- Spread the meatloaf mixture onto a piece of aluminum foil. Spread into a 16x10 inch rectangle.
- Drain the thawed broccoli well and spread onto top of meatloaf mixture.
- Spread the thin ham on top of the broccoli.
- Arrange the cheese on top of the ham.
- Roll the meatloaf (jelly roll style) using the foil to help. Pinch the edges to seal.
- Place in baking dish. Bake at 350 for 90 minutes.
SPIRAL MEATLOAF W/HAM, BROCCOLI AND CHEDDAR
Make and share this Spiral Meatloaf W/Ham, Broccoli and Cheddar recipe from Food.com.
Provided by Wildflour
Categories One Dish Meal
Time 1h20m
Yield 1 meatloaf, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In large bowl combine first 7 ingredients til very well mixed.
- Place mixture onto a sheet of foil.
- Press out to a flat, even 8"x10" rectangle.
- Top evenly with 6 slices ham to within 1/2" of edges.
- Top with 6 slices american cheese.
- Sprinkle cheese layer with chopped broccoli evenly. Chop any big pieces smaller.
- Roll up starting from long side, lifting and using the foil to help you roll it all up.
- Roll up tightly.
- Pinch ends and seam closed VERY well. Place seam side down onto cookie sheet, or keep on the foil (seam side down)and place onto cookie sheet, that's what I did. Easier clean up!
- Sprinkle with a little coarse ground pepper.
- Bake in 350º oven for 55 minutes.
- Cut remaining 4 slices cheese in half corner to corner. Place on top of meatloaf nicely, overlapping slices slightly, showing pointed sides.
- Bake 5 minutes longer or til cheese is just melted.
- Let rest 15-20 minutes before slicing.
- Good served with mashed potatoes, baby carrots and fresh rolls.
- *Some hams can turn ground beef slightly pink. It is done in 1 hour. Just check juices to see if they are running clear.
- **"Do-ahead" Tip:This can be rolled up and refrigerated (covered)for up to 24 hours before baking.
ROLLED BROCCOLI MEATLOAF
This is the best meatloaf ever! It's cheesy and warm and very tasty. My mom used to make this and we loved it!
Provided by LeahG
Categories One Dish Meal
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Cook, steam broccoli, crumble up and set aside to cool.
- In a large mixing bowl combine ground beef, egg, soup mix and A1 sauce.
- On a large flat surface (bread board etc.) place the foil.
- Spread meatloaf mixture into a rectangle, about 1/2 inch thick.
- You want it as thin as possible because you are going to roll it like a jelly roll sprinkle broccoli then cheese over surface of meat.
- Roll up, starting at the small end of the loaf roll.
- It helps to roll with the foil under, it kinda holds it together as you roll.
- Pinch/close the small ends of the loaf.
- Bake about 1 hour.
- I like to pour more A1 over the top and right before pulling it out of the oven sprinkle a little more cheese on top.
BROCCOLI-CHEDDAR MEATLOAF
Make and share this Broccoli-Cheddar Meatloaf recipe from Food.com.
Provided by lilkittykt
Categories Poultry
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Finely roll 12 crackers.
- Mix cracker crumbs, turkey, onion, 2 tbsp chili sauce, parsley and egg.
- Pat meat mixture into 12 by 8 inch rectangle on waxed paper.
- Reserve 2 tablespoons cheese; sprinkle remaining cheese and broccoli onto meat mixture to within 1/2 inch of edge.
- Coarsely break remaining 12 crackers; sprinkle over broccoli, pressing lightly into meat.
- Starting at short end, roll up jelly-roll fashion, using waxed paper to help roll; seal ends.
- Place loaf in 13x9x2-inch baking dish.
- Bake at 350°F for 50-55 minutes.
- During last 5 minutes of baking, spread remaining 2 tbsp chili sauce over meatloaf; sprinkle with reserved cheese.
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