Broccoli Spinach Pie Recipes

BROCCOLI-SPINACH PIE

Steps:

• Preheat oven to 350 degrees F.
• Saute the onion and green onions in the oil until golden brown.
• Add the broccoli and spinach, and cook for about 5 minutes.
• Stir in the cheese, eggs, chives, dill, parsely and black pepper. Remove from heat to cool a bit.
• Using a pastry brush, butter a 9" x 10" baking dish and begin layering the first 12 phyllo sheets, brushing each with a little butter as you go.
• Drain the excess liquid from the broccoli-spinach mixture and spread it over the 12 layers of phyllo dough.
• Cover this with the remaining 12 phyllo sheets, repeating the buttering process as you add each sheet. You made need to melt a little more butter if you run out.
• Cut the pie into 10 (or more) pieces, using a very sharp pointed knife.
• Bake uncovered for about 1 hour, or until golden brown. You may need to tent this with aluminum foil towards the end of cooking, if the top layer of phyllo is getting too brown.

CRUSTLESS BROCCOLI AND SPINACH QUICHE

Steps:

• 1. Preheat oven to 375 degrees. Spray a 9" pie plate with cooking spray and set aside.
• 2. Combine eggs with two cups of the shredded mozzarella cheese and the garlic, reserving about 1/4 cup of the egg mixture.
• 3. Using a spatula or your hands, mix the spinach leaves into the remaining egg mixture and pour into the prepared pie pan. Spread broccoli evenly over the egg mixture. Spread the remaining 1/4 of the egg mixture evenly over the top. Sprinkle with remaining mozzarella and parmesan cheeses.
• 4. Bake for 30 minutes or until edges start to brown.
• 5. Nutritional Information: Crustless Broccoli Spinach Quiche Amount Per Serving (1/8 of a pie) Calories 155 Calories from Fat 90 % Daily Value* Total Fat 10g 15% Saturated Fat 5g 25% Cholesterol 148mg 49% Sodium 271mg 11% Potassium 168mg 5% Total Carbohydrates 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 12g 24%

SAVORY SPINACH & BROCCOLI QUICHE

Steps:

• Preheat oven to 350°F.
• Steam chopped broccoli until tender and set aside.
• Melt butter in saute pan and add onion and garlic. Add salt and pepper then set aside.
• Beat eggs into a large mixing bowl. Add the onion & garlic mixture, then cheese, broccoli and spinach. Mix well with spoon.
• Pour mixture into a 9 inch pie dish with prepared pie crust and bake in oven for 35 minute
• Notes: Use a toothpick to check the middle of quiche after the set time. If it comes out wet, bake for another 3-5 minute.