HEALTHY BROCCOLI SALAD
Yield 6
Number Of Ingredients 10
Steps:
- In a large bowl, add broccoli, apples, onion, and Craisins. Gently mix together.
- In a medium bowl, combine remaining ingredients.
- Fold dressing into broccoli mixture until broccoli is completely covered.
- Cover bowl and chill in fridge for at least 2 hours because serving to let the flavors meld together.
- You could also make this dish the day before.
Nutrition Facts : Servingsize 1 serving, Calories 554 kcal, Fat 15 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 2386 mg, Carbohydrate 107 g, Sugar 83 g, Protein 6 mg
BEST BROCCOLI SALAD RECIPE (NO MAYO!)
Best Broccoli Salad (No Mayo) recipe packed with crispy broccoli, bacon, onion, dried cranberries, and crunchy sunflower seeds and tossed with a light honey mustard dressing, it's time to toss up something new for dinner.
Provided by Tiffany
Time 15m
Number Of Ingredients 14
Steps:
- Combine all salad ingredients in a large bowl.
- Combine dressing ingredients in a blender or food processor and pulse until smooth. (Alternately you can combine in a jar and shake) Add water as need to reach desired consistency. Taste, add salt and pepper to taste if needed, and pour over broccoli salad.
- Toss salad to coat. Serve immediately or cover and chill up to 24 hours.
Nutrition Facts : Calories 200 kcal, Carbohydrate 21 g, Protein 6 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 227 mg, Fiber 3 g, Sugar 15 g, ServingSize 1 serving
FAVORITE BROCCOLI SALAD
This broccoli salad recipe is the best! It's healthy, too, thanks to the delicious honey-mustard vinaigrette (no mayo). This broccoli salad packs great for lunch and potlucks. Recipe yields 6 side servings.
Provided by Cookie and Kate
Categories Salad
Time 20m
Number Of Ingredients 11
Steps:
- Toast the sunflower seeds: Pour the sunflower seeds into a medium skillet over medium heat. Cook, stirring frequently (careful, they'll burn!), until the seeds are turning golden on the sides, about 5 minutes. Pour the toasted seeds into a large serving bowl.
- Add the chopped broccoli, onion, cheese and cranberries to the serving bowl. Set aside.
- In a 1-cup liquid measuring cup or small bowl, combine all of the dressing ingredients (olive oil, vinegar, mustard, honey, garlic and salt). Whisk until the mixture is well blended.
- Pour the dressing over the salad and stir until all of the broccoli is lightly coated in dressing. I highly recommend letting the salad marinate for at least 20 minutes, or even overnight in the refrigerator.
- Divide the salad into individual bowls and serve. Leftovers will keep well for 3 to 4 days in the fridge, covered.
Nutrition Facts : ServingSize 1 side serving, Calories 280 calories, Sugar 11.3 g, Sodium 234.1 mg, Fat 21.9 g, SaturatedFat 4.1 g, TransFat 0.1 g, Carbohydrate 17.8 g, Fiber 4 g, Protein 7 g, Cholesterol 9.2 mg
BROCCOLI APPLE SALAD WITH POPPYSEED DRESSING (NO MAYO)
Broccoli Apple Salad with Poppyseed Dressing is the perfect fall salad for all those sweet, crispy in-season apples and tender-crisp broccoli in a tangy, sweet, light dressing.
Provided by Tiffany
Categories Side Dish
Time 15m
Number Of Ingredients 13
Steps:
- In a blender or food processor, combine all dressing ingredients and pulse until smooth. (You can also combine in a jar and shake shake shake!)
- In a large bowl combine broccoli, apples, cranberries, pecans, and onions,
- Pour dressing over salad and toss to combine.
- Serve immediately or cover tightly and chill up to 8 hours (see note).
Nutrition Facts : Calories 351 kcal, Carbohydrate 31 g, Protein 4 g, Fat 26 g, SaturatedFat 3 g, Cholesterol 1 mg, Sodium 54 mg, Fiber 5 g, Sugar 23 g, ServingSize 1 serving
BROCCOLI SALAD WITHOUT MAYO
This is a lower-calorie version of the classic. You can alter the amounts to suit your tastes. You won't miss the bacon and mayo! Crisp, fresh broccoli combined with sweet cranberries, nuts, and low-calorie dressing. Beautiful, bright, side dish for the holidays!
Provided by MARNZ01
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Heat olive oil in a pan over medium-high heat. Saute sweet onion and garlic in the hot oil until translucent, 5 to 7 minutes. Set aside to cool.
- Combine broccoli, onion mixture, cranberries, and walnuts in a serving bowl. Mix in salad dressing and season with salt and pepper.
Nutrition Facts : Calories 147.7 calories, Carbohydrate 15.4 g, Cholesterol 3.7 mg, Fat 9.2 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 0.9 g, Sodium 177.7 mg, Sugar 9.9 g
COLD BROCCOLI SALAD WITHOUT MAYO
Easy broccoli salad without mayo. Goes well with heavier dishes like baked chicken.
Provided by Polly Daugherty
Categories Broccoli Salad
Time 2h5m
Yield 4
Number Of Ingredients 4
Steps:
- Combine broccoli, Cheddar cheese, and cooked bacon in a bowl. Add dressing and stir to combine.
- Chill in the refrigerator for 2 hours, or until ready to serve.
Nutrition Facts : Calories 227.2 calories, Carbohydrate 8.9 g, Cholesterol 27.2 mg, Fat 17.5 g, Fiber 2.2 g, Protein 10.2 g, SaturatedFat 5.8 g, Sodium 833 mg, Sugar 3.8 g
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