Broccoli Salad With Yellow Peppers Pine Nuts And Cranberries Recipes

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BROCCOLI CRANBERRY SALAD



Broccoli Cranberry Salad image

Fresh broccoli tossed with dried cranberries combined with bacon. Great for family gatherings.

Provided by lovecakes

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 8

6 strips bacon
1 cup mayonnaise
¼ cup white sugar
2 tablespoons red wine vinegar
3 heads broccoli, finely chopped
½ cup chopped red onion
⅓ cup salted sunflower kernels, toasted
¼ cup dried cranberries

Steps:

  • Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble.
  • Whisk mayonnaise, vinegar, and sugar in a bowl; refrigerate until ready to combine with salad.
  • Combine broccoli, onion, bacon, sunflower seeds, and cranberries in a large bowl. Drizzle mayonnaise dressing over broccoli mixture; toss to coat.

Nutrition Facts : Calories 314.3 calories, Carbohydrate 19 g, Cholesterol 18.1 mg, Fat 25.2 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 4.3 g, Sodium 355.4 mg, Sugar 11.3 g

FRESH BROCCOLI SALAD WITH CRANBERRIES



Fresh Broccoli Salad with Cranberries image

This hearty side makes a nice change-of-pace salad. It's crunchy, creamy and simply delicious. You'd never guess it's light! -Dana Herbert, Goshen, Utah

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 9 servings.

Number Of Ingredients 12

6 cups fresh broccoli florets
1 can (8 ounces) sliced water chestnuts, drained
1/2 cup dried cranberries
1/4 cup chopped red onion
3/4 cup reduced-fat mayonnaise
3/4 cup fat-free plain yogurt
1-1/2 teaspoons sugar
1-1/2 teaspoons cider vinegar
1-1/2 teaspoons Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup slivered almonds, toasted

Steps:

  • In a large bowl, combine the broccoli, water chestnuts, cranberries and onion. , In a small bowl, whisk the mayonnaise, yogurt, sugar, vinegar, mustard, salt and pepper. Pour over salad; toss to coat. Just before serving, sprinkle with almonds.

Nutrition Facts : Calories 144 calories, Fat 8g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 272mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

CRANBERRY BROCCOLI SALAD WITH PINE NUTS



Cranberry Broccoli Salad with Pine Nuts image

Provided by Elena Wilkins

Time 15m

Yield 6 cups

Number Of Ingredients 9

12 oz. broccoli heads
2 oz. cilantro
2 oz. green onions (~1 cup)
1 large crunchy apple
⅓-1/2 tsp Himalayan salt
1 cup dried cranberries
1 cup pine nuts
3 tbsp Veganaise (vegan mayo)
3 tbsp Napa Valley Naturals Grand Reserve balsamic reduction

Steps:

  • chop broccoli heads into tiny bite-size pieces (the smaller the better)
  • chop cilantro and onions
  • dice the apple using a mandolin or with a knife
  • place all ingredients into a large mixing ball, add cranberries, pine nuts, salt, mayo and balsamic reduction
  • toss until every ingredient is well coated with mayo and balsamic reduction
  • marinate (let it sit) for 15-30 mins in a fridge
  • toss and enjoy!

SAUTéED BROCCOLI WITH GARLIC AND PINE NUTS



Sautéed Broccoli With Garlic and Pine Nuts image

A really tasty side dish! I love garlic and pine nuts, and broccoli too, so this is a winner with me! This recipe comes from Anna Teresa Callen, an Italian cook.

Provided by Sharon123

Categories     Fruit

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

1/4 cup pine nuts
2 garlic cloves
2 bunches broccoli
3 tablespoons extra virgin olive oil
salt and pepper

Steps:

  • In a small dry skillet, toast the pine nuts, stirring constantly to brown evenly. Don't burn!
  • Chop the garlic fine. Set aside.
  • Separate the broccoli into florets. Peel the skinnier stems and cut into cubes (or reserve the stems for cream of broccoli soup).
  • In a large pot of rapidly boiling salted water, blanch the broccoli for about 8 minutes, until it is crisp-tender and still bright green.
  • Drain thoroughly in a colander.
  • In a sauté pan, heat the olive oil. Add the garlic and let it soften for a few minutes. Be careful not to let it burn.
  • Then add the broccoli and pine nuts to the pan. Toss carefully to coat everything well with the garlicky oil. Salt and pepper to taste. Turn into a warmed serving bowl and serve at once. Enjoy!

Nutrition Facts : Calories 167.9, Fat 11.3, SaturatedFat 1.3, Sodium 67.3, Carbohydrate 14.5, Fiber 5.5, Sugar 3.7, Protein 6.5

BROCCOLI CASHEW SALAD WITH APPLES AND PEARS



Broccoli Cashew Salad with Apples and Pears image

Broccoli Cashew Salad with Apple, Pear, and Cranberries. The homemade dressing is made with mayonnaise, sour cream (or kefir or Greek yogurt), honey, and lemon juice! Easy and delicious broccoli salad - perfect for home dinners, potlucks, barbecues, and parties!

Provided by Julia

Categories     Salad

Time 40m

Number Of Ingredients 11

5 cups broccoli florets (chopped into small bites)
1 apple (cored and diced)
1 pear (cored and diced)
1/4 cup red onion (diced)
1 cup cashews (toasted or roasted)
1 cup dried cranberries
1/2 cup mayonnaise
1/2 cup sour cream (or kefir or Greek yogurt)
2 tablespoons lemon juice
1/4 cup honey (softened or warmed up)
1/4 teaspoon salt

Steps:

  • In a large bowl, combine together chopped broccoli, diced apple, diced pear, diced red onion, cashews (toasted or roasted) and dried cranberries.
  • In a small bowl, stir together mayonnaise, sour cream (or kefir or Greek yogurt), lemon juice, honey, and salt. Note that honey should be soft and runny, warm it up if needed, so that it mixes easily. Whisk the ingredients until well combined and smooth. Add salt if needed.
  • Add the dressing to the broccoli salad and stir everything together.

Nutrition Facts : Calories 338 kcal, Carbohydrate 38 g, Protein 5 g, Fat 21 g, SaturatedFat 5 g, Cholesterol 13 mg, Sodium 195 mg, Fiber 4 g, Sugar 26 g, TransFat 1 g, UnsaturatedFat 15 g, ServingSize 1 serving

BROCCOLI PINE NUT PASTA SALAD



Broccoli Pine Nut Pasta Salad image

Make and share this Broccoli Pine Nut Pasta Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 40m

Yield 5 serving(s)

Number Of Ingredients 13

1/2 lb farfalle pasta or 1/2 lb bow tie pasta, cooked,drained,and kept warm
5 cups broccoli florets, steamed until crip-tender
1/4 cup extra virgin olive oil
4 cloves garlic, minced
1 1/2 cups chopped yellow bell peppers
1 1/2 cups chopped tomatoes
1 tablespoon capers
2 tablespoons fresh lemon juice
salt and pepper
1/4 cup toasted pine nuts
chopped fresh parsley
balsamic vinegar
lemon wedge

Steps:

  • Heat the olive oil in a saucepan; add the garlic and saute in the oil for about 2 minutes, stirring frequently.
  • Remove from the heat.
  • Place cooked pasta into a serving bowl; add garlic-oil mixture and toss gently.
  • Add the broccoli, bell peppers, tomatoes, and capers to the pasta; toss to combine.
  • Right before ready to serve, add in the lemon juice and salt and pepper to taste; toss gently.
  • Sprinkle pine nuts and parsley on top; serve immediately.
  • Pass around a cruet of balsamic vinegar and lemon wedges for those who want to add a little splash of zesty flavor to their pasta dish.

Nutrition Facts : Calories 357, Fat 16.6, SaturatedFat 2, Sodium 77.3, Carbohydrate 44.9, Fiber 2.9, Sugar 3.1, Protein 10.1

BROCCOLI-CAULIFLOWER SALAD WITH CRANBERRIES RECIPE



Broccoli-Cauliflower Salad with Cranberries Recipe image

My easy, make-ahead, low-carb wonder, Broccoli-Cauliflower Salad with Cranberries is a holiday side-dish favorite. This healthy salad is full of crisp broccoli and cauliflower, sweet/tart cranberries and crunchy pistachios, and it's equally at home on an elegant Christmas dinner table or at a covered dish neighborhood potluck.

Provided by Sharon Rigsby

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 11

3 cups broccoli florets (coarsely chopped into bite-size pieces (about 3 stalks))
2 cups cauliflower (coarsely chopped into bite-size pieces (about 1/2 head))
1 cup dried cranberries (I used Craisins))
1/2 cup pistachios* (coarsely chopped)
3 Tbsp red onion (finely minced)
6 slices bacon (cooked and crumbled)
1 cup mayonnaise
1/4 cup sugar
2 Tbsp red wine vinegar
1/2 tsp kosher salt
1/4 tsp ground black pepper

Steps:

  • Add broccoli, cauliflower, cranberries, and pistachios to a large bowl. Set aside.
  • Combine the mayonnaise, sugar, red wine vinegar, salt, and pepper in a small bowl and whisk until smooth and creamy.
  • Pour the dressing over the salad ingredients, add the bacon and red onion and stir to combine. Serve immediately, or cover and refrigerate for up to 3 days.

Nutrition Facts : Calories 189 kcal, Carbohydrate 22 g, Protein 6 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 14 mg, Sodium 382 mg, Fiber 3 g, Sugar 12 g, UnsaturatedFat 13 g, ServingSize 1 serving

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