Broccoli Salad With Sunflower Seeds Cranberries Recipe 45

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SUNFLOWER BROCCOLI SALAD



Sunflower Broccoli Salad image

This crisp salad is so refreshing that we always eat every bit. -Marilyn Newcomer, Sun City, California

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

2 cups fresh broccoli florets
2 bacon strips, cooked and crumbled
1 green onion, chopped
3 tablespoons raisins
1 tablespoon sunflower kernels
DRESSING:
1/3 cup mayonnaise
4 teaspoons sugar
2 teaspoons white vinegar

Steps:

  • In a bowl, combine the broccoli, bacon, onion, raisins and sunflower kernels. In a small bowl, combine the dressing ingredients; stir until smooth. Pour over broccoli mixture and toss gently. Cover and refrigerate for at least 2 hours before serving, stirring occasionally.

Nutrition Facts : Calories 290 calories, Fat 19g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 464mg sodium, Carbohydrate 27g carbohydrate (21g sugars, Fiber 3g fiber), Protein 6g protein.

BACON BROCCOLI SALAD WITH RAISINS AND SUNFLOWER SEEDS



Bacon Broccoli Salad with Raisins and Sunflower Seeds image

This salad is sweet and crunchy. Broccoli, crumbled bacon, raisins and sunflower seeds, with a smattering of onion tossed in a mayonnaise-based dressing. Delicious!

Provided by Dawn

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 9

½ pound bacon
4 heads broccoli, cut into bite-size pieces
1 ½ cups raisins
1 ½ cups unsalted sunflower seeds
½ cup chopped onion
1 cup mayonnaise
¼ cup white sugar
¼ cup granular sucralose sweetener (such as Splenda®)
2 tablespoons white wine vinegar

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble.
  • Toss bacon, broccoli, raisins, sunflower seeds, and onion together in a large bowl.
  • Whisk mayonnaise, sugar, sweetener, and vinegar in another bowl until smooth. Pour over broccoli mixture and toss to coat. Refrigerate until ready to serve.

Nutrition Facts : Calories 384.6 calories, Carbohydrate 32 g, Cholesterol 13.8 mg, Fat 26.9 g, Fiber 5 g, Protein 9.7 g, SaturatedFat 3.9 g, Sodium 284 mg, Sugar 19 g

BROCCOLI CRANBERRY SALAD



Broccoli Cranberry Salad image

Fresh broccoli tossed with dried cranberries combined with bacon. Great for family gatherings.

Provided by lovecakes

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 8

6 strips bacon
1 cup mayonnaise
¼ cup white sugar
2 tablespoons red wine vinegar
3 heads broccoli, finely chopped
½ cup chopped red onion
⅓ cup salted sunflower kernels, toasted
¼ cup dried cranberries

Steps:

  • Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble.
  • Whisk mayonnaise, vinegar, and sugar in a bowl; refrigerate until ready to combine with salad.
  • Combine broccoli, onion, bacon, sunflower seeds, and cranberries in a large bowl. Drizzle mayonnaise dressing over broccoli mixture; toss to coat.

Nutrition Facts : Calories 314.3 calories, Carbohydrate 19 g, Cholesterol 18.1 mg, Fat 25.2 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 4.3 g, Sodium 355.4 mg, Sugar 11.3 g

BROCCOLI SALAD



Broccoli Salad image

This broccoli salad recipe is a blend of fresh broccoli florets, apples, bacon, red onion and sunflower seeds, all tossed in a creamy dressing. A classic salad that feeds a crowd and is perfect for potlucks and family gatherings.

Provided by Sara Welch

Categories     Salad

Time 11m

Number Of Ingredients 11

4 cups broccoli florets (cut into bite sized pieces)
1/4 cup red onion (finely chopped)
1/2 cup bacon (cooked and crumbled)
1 apple (diced)
3/4 cup dried cranberries
1/2 cup sunflower seeds
2 tablespoons chopped parsley
1 cup mayonnaise
1 tablespoon cider vinegar
1/4 cup sugar
salt and pepper to taste

Steps:

  • Place the broccoli, red onion, bacon, apple, dried cranberries and sunflower seeds in a large bowl.
  • In a small bowl, whisk together the mayonnaise, cider vinegar, sugar and salt and pepper.
  • Pour the dressing over the broccoli and toss to combine. Cover and refrigerate for 1 hour.
  • Place the salad in a serving bowl. Top with parsley and serve.

Nutrition Facts : Calories 335 kcal, Carbohydrate 24 g, Protein 3 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 206 mg, Fiber 3 g, Sugar 17 g, ServingSize 1 serving

BROCCOLI SALAD



Broccoli Salad image

A simple broccoli salad made with bacon, cranberries, and other simple add-ins!Be sure to check out the recipe VIDEO at the bottom of the post!

Provided by Sam Merritt

Categories     Salad     Side Dish

Time 10m

Number Of Ingredients 12

5-6 cups broccoli florets¹ (1 lb, this was about 2 ½ heads of broccoli for me (450g))
1 cup sharp cheddar cheese (thicker, not finely shredded (115g))
⅔ cup dried cranberries ((85g))
½ cup crumbled bacon² ((60g))
½ cup salted sunflower seeds ((60g))
⅓ cup red onion (diced into small pieces (50g))
¾ cup mayo (I use olive oil mayo (175g))
¼ cup sour cream³ ((70g))
1 ½ Tablespoon white wine vinegar⁴
3 Tablespoons sugar ((40g))
¼ teaspoon salt
¼ teaspoon pepper

Steps:

  • Combine broccoli florets, cheddar cheese, dried cranberries, bacon, sunflower seeds, and onion in a large bowl.
  • In a separate, small bowl, whisk together mayo, sour cream, vinegar, sugar, salt, and pepper until smooth and well-combined.
  • Pour dressing over broccoli combination and toss or stir well.
  • Broccoli salad may be served immediately, but for best flavor refrigerate for at least one hour before serving. Make sure to toss broccoli salad thoroughly again before serving.Keep refrigerated if not consuming right away.

Nutrition Facts : ServingSize 1 cup, Calories 291 kcal, Carbohydrate 17 g, Protein 8 g, Fat 19 g, SaturatedFat 5 g, Cholesterol 33 mg, Sodium 617 mg, Fiber 1 g, Sugar 12 g, UnsaturatedFat 4 g

BROCCOLI SALAD RECIPE



Broccoli Salad Recipe image

The ultimate broccoli salad is made with crunchy almonds, bacon, sunflower seeds, tart cranberries, and a creamy citrus poppyseed dressing!

Provided by The Chunky Chef

Categories     Side Dish

Time 16m

Number Of Ingredients 15

4 1/2 cups fresh broccoli, cut into small florets (about 2 heads of broccoli)
5 slices bacon, cooked and crumbled
1/4 cup red onion, finely chopped
2/3 cup dried cranberries ((reduced sugar would work too))
1/2 cup sliced almonds
1/3 cup roasted sunflower seeds
1 cup sharp cheddar cheese, cut into very small cubes ((or shredded if you prefer))
2/3 cup mayonnaise
1 Tbsp apple cider vinegar
1/4 cup granulated sugar
zest of 1 small lemon
zest of 1/2 orange
1-2 Tbsp lemon juice (freshly squeezed)
1/2 Tbsp poppy seeds
pinch of black pepper

Steps:

  • Bring a pot of water to boil. Chop broccoli into very small florets and set aside. Fill a large bowl with cold water and a cup of ice cubes.
  • Add a generous pinch of salt to boiling water and add broccoli. Boil for 20 seconds. Drain broccoli and transfer to prepared bowl with ice water. Let broccoli sit in cold water for a few minutes, until cool. Drain and lay broccoli out onto some paper towels to drain. Allow to continue air drying while you prepare other parts of the recipe.
  • Add finely chopped red onion to a small bowl of cold water and let sit 5 minutes, then drain. This takes some of the "bite" out of the raw onion.
  • To a small mixing bowl, add poppyseed dressing ingredients, then whisk together until smooth and combined. Set aside.
  • To a large mixing bowl, add dried broccoli florets, bacon, drained raw onion, cranberries, almonds, sunflower seeds, and cheddar cheese. Toss with citrus poppyseed dressing (start with about half the dressing, and increase to your liking).
  • Cover with plastic wrap and refrigerate for at least 30 minutes. Toss and serve.

Nutrition Facts : Calories 408 kcal, ServingSize 1 serving

BROCCOLI-CRANBERRY SALAD



Broccoli-Cranberry Salad image

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 1h15m

Yield 6 servings

Number Of Ingredients 8

1/2 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
1 Tbsp. GREY POUPON Dijon Mustard
1 Tbsp. HEINZ Distilled White Vinegar
6 cups small broccoli florets
1/2 cup chopped red onions
1/2 cup dried cranberries
1/4 cup PLANTERS Sunflower Kernels, toasted
6 slices OSCAR MAYER Bacon, cooked, crumbled

Steps:

  • Mix mayo, mustard and vinegar until blended.
  • Combine broccoli, onions, cranberries and sunflower kernels in large bowl. Add mayo mixture; mix lightly.
  • Refrigerate 1 hour.
  • Sprinkle with bacon before serving.

Nutrition Facts : Calories 220, Fat 13 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 7 g

BROCCOLI SALAD



Broccoli Salad image

Broccoli salad features broccoli, cheese, bacon, sunflower seeds, and dried cranberries. The salad is further enhanced with a creamy mayo-based dressing that is naturally sweetened and loaded with flavor.

Provided by Chelsea Lords

Categories     Salad     Side Dish

Time 55m

Number Of Ingredients 13

5-6 cups broccoli florets
1 cup sharp Cheddar cheese, (cut into small cubes)
1/2 cup + 2 tablespoons dried cranberries
10 slices center-cut bacon, (cooked and crumbled)
1/2 cup salted sunflower seeds (no shells)
1/3 cup diced red onion (Note 1)
3/4 cup full-fat mayonnaise
1/4 cup sour cream
1 teaspoon Dijon mustard
1 and 1/2 tablespoon red wine vinegar
3 tablespoons honey
1 tablespoon freshly squeezed lemon juice, (optional)
Salt and pepper

Steps:

  • BROCCOLI: Remove the stems from the broccoli and cut into small bite-sized pieces.
  • SALAD: Combine the chopped broccoli, 1 cup cubed Cheddar cheese, 1/2 cup + 2 tablespoons dried cranberries, and 1/3 cup diced red onion (See Note 1).
  • DRESSING: In a separate small bowl, whisk together the dressing ingredients: 3/4 cup full-fat mayo, 1/4 cup sour cream, 1 teaspoon Dijon mustard, 1 and 1/2 tablespoons red wine vinegar, 3 tablespoons honey, and 1 tablespoon lemon juice. Season to taste with salt and pepper. Whisk until smooth.
  • DRESS SALAD: Combine the dressing with the salad. Cover and chill for 30 minutes to 1 one hour. Toss again after chilling.
  • FINISHING: Right before serving, add the cooked and crumbled bacon and 1/2 cup sunflower seeds. Toss and serve.
  • STORAGE: Salad is best eaten the same day it is made.

Nutrition Facts : Calories 513 kcal, ServingSize 8 as a side, Carbohydrate 24.6 g, Protein 12.5 g, Fat 42.2 g, Cholesterol 46 mg, Sodium 502.1 mg, Fiber 3.1 g, Sugar 17.2 g

BROCCOLI SALAD WITH SUNFLOWER SEEDS & CRANBERRIES RECIPE - (4/5)



Broccoli Salad with Sunflower Seeds & Cranberries Recipe - (4/5) image

Provided by KimberlyB

Number Of Ingredients 9

2-3 broccoli crowns, just the florets, finely chopped (5-6 cups)
10 bacon slices, crisp-cooked and crumbled
1/3 c red onion, diced
1/3 c sunflower seeds
1/3 c dried cranberries, chopped (golden raisins are equally good)
1/2 c mayonnaise
2 T apple cider vinegar
2 t sugar
salt and pepper

Steps:

  • 1.To a salad bowl, add broccoli, bacon, onion, seeds, and cranberries. In a small bowl, mix mayo, vinegar, and sugar. Pour dressing mixture over salad and toss to coat. Season with salt and pepper to taste. Cover and refrigerate until ready to serve (at least one hour). Notes: I use about half the amount of mayo as other broccoli salad recipes. Feel free to increase the amount if you prefer your salad more dressed.

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