BLACK BEAN, CORN, AND TOMATO SALAD WITH FETA CHEESE
I tasted many salads with similar ingredients, but all seemed very bland, so I developed this myself. It is dressed with a lime vinaigrette and has lots of crunch and flavor with a little jalapeno pop. It's wonderful to make in summer with fresh ingredients from the garden or farmer's market. This is great with BBQ's or for potlucks. My husband likes it best with fish tacos.
Provided by Jani Whitsett
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 9h
Yield 12
Number Of Ingredients 14
Steps:
- Place the beans, tomato, bell pepper, corn, onion, jicama, jalapeno pepper, and feta cheese in a large salad bowl.
- Mash the garlic and salt together with a mortar and pestle. Whisk together the mashed garlic, lime juice, mustard, and pepper in a small bowl. Add the oil in a slow, steady stream while whisking. Continue whisking until smooth. Drizzle the dressing over the salad and toss to coat. Chill overnight.
Nutrition Facts : Calories 285.1 calories, Carbohydrate 16.8 g, Cholesterol 16.8 mg, Fat 22.4 g, Fiber 6.3 g, Protein 6.1 g, SaturatedFat 5.4 g, Sodium 384 mg, Sugar 3.5 g
BROCCOLI SALAD WITH FETA
Make and share this Broccoli Salad With Feta recipe from Food.com.
Provided by Shannon 24
Categories Vegetable
Time 17m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Mix the first five ingredients in a bowl.
- Combine the the last nine ingredients to form the dressing.
- Add to broccoli mixture.
- Cover and refrigerate for 2 hours before serving.
- Enjoy!
BROCCOLI SALAD WITH BLACK OLIVES AND FETA CHEESE
Broccoli in a light dijon vinegrette. The Black Olives and Feta give it a unique flavor and since you use the stems of the broccoli there is little waste. I found this at an organice vegetable site. Sometimes I use more olives, personal taste.
Provided by BakinBaby
Categories Vegetable
Time 18m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Cook broccoli in boiling water for 2-3 min, drain, set aside.
- Whisk together vinegar,mustard,garlic and olive oil.
- Combine vegetables and olives in a medium sized bowl, toss in dressing.
- You can add the crumbled feta cheese now, or serve on top of salad at serving time, I like to add feta at serving time.
- Season with salt and fresh ground pepper to taste.
- Salad can be served immediately, or refrigerated until ready to serve, this salad stores well and is still nice and crispy for a few days in the frig.
MARINATED BROCCOLI SALAD
Pretty is as pretty does. Colorful tomatoes and crumbled feta are gorgeous together, but it's their inner (delicious!) beauty that's important here.
Provided by My Food and Family
Categories Home
Time 4h15m
Yield 8 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Combine ingredients.
- Refrigerate 4 hours.
Nutrition Facts : Calories 130, Fat 10 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
FETA OLIVE SALAD
Provided by Food Network
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Place the feta in a large shallow bowl, add the onion, garlic, lemon zest, orange zest, cherry tomatoes, if using, green olives, and black olives. Toss lightly but thoroughly. Drizzle the olive oil over the salad and toss again. Add the fresh herbs, toss, and add several turns of black pepper. Arrange the lettuce leaves on 1 large or several individual plates and spoon the feta salad on top. Serve immediately.
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- Cook the pasta according to the manufacturer's directions. Drain in a colander and rinse well, until cool. Combine the cooked pasta, broccoli, onion, tomatoes, and olives in a large mixing bowl. Drizzle with oil and vinegar and toss well to coat. Add the salami and toss again.
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- Make the dressing: In a liquid measuring cup, whisk together the dressing ingredients until emulsified. Transfer to an air-tight container with a lid to store the leftovers.
- Toast the seeds: In a small pan over medium heat, toast the sunflower seeds/pepitas until they are fragrant and turning golden at the edges, stirring often, about 4 minutes.
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- In a medium-sized serving bowl, toss together the broccoli, sun-dried tomatoes, shallot or red onion, feta or olives and almonds.
- In a small bowl, whisk together all of the dressing ingredients until emulsified. Drizzle the dressing over the salad and toss well.
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- Place the hazelnuts in a single layer on a large baking tray and toast for 10 minutes or until light brown. Transfer into a clean tea towel and rub to remove the skins. Set aside and allow to cool.
- In a small bowl, whisk together the ingredients for the dressing until well combined. (Alternatively, shake together in a jar with a tight-fitting lid). Season to taste.
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