KETO BROCCOLI SALAD WITH BACON
Low Carb Broccoli Salad with BACON! Packed full of flavor and with minimal ingredients this salad is a sure winner! Keto Broccoli Salads for lunches and dinners. ;)
Provided by Bailey
Categories Salad
Time 25m
Number Of Ingredients 6
Steps:
- In a large bowl add broccoli, red onion, cooked bacon, apple cider vinegar, mayonnaise and syrup. Stir together until well combined.
- Allow to sit covered in the refrigerator minimum of 2 hours, best if made the night before and served cold.
Nutrition Facts : ServingSize 1 serving, Calories 236 kcal, Carbohydrate 7 g, Protein 2 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 231 mg, Fiber 2 g, Sugar 1 g
KETO BROCCOLI SALAD RECIPE
An easy and delicious low carb and keto broccoli salad recipe that includes bacon, sunflower seeds, and an amazing no sugar broccoli salad dressing. This low carb broccoli salad is perfect for holiday gatherings, potlucks and BBQ's!
Provided by WholeLottaYum
Categories Side Dishes
Time 20m
Number Of Ingredients 8
Steps:
- mix mayo, apple cider vinegar and erythritol in small bowl to make the broccoli salad dressing and set aside
- Combine the remaining ingredients in a large bowl
- Add the dressing mixture and combine well
- Chill for 1+ hours before serving
Nutrition Facts : Calories 285 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fat 27 grams fat, Fiber 2 grams fiber, Protein 6 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 1008 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 20 grams unsaturated fat
KETO BROCCOLI SALAD WITH BACON (CREAMY, EASY, HEALTHY!)
Steps:
- In a large bowl, combine the broccoli, red onion, bacon bits, sunflower seeds, and cheddar cheese.
- In a small bowl, whisk mayonnaise, olive oil, white vinegar, garlic salt, powdered Besti, and pepper, until smooth. Stir the dressing into the vegetable mixture until well incorporated.
- Fold in the avocado right before serving.
Nutrition Facts : Calories 335 kcal, Carbohydrate 10 g, Protein 8 g, Fat 31 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 411 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving
MEDITERRANEAN LOW CARB BROCCOLI SALAD
This Mediterranean Low Carb Broccoli Salad is a super easy, healthy and protein packed side dish for dinner or a potluck! It's made with Greek yogurt and you won't even miss the mayo!
Provided by Taylor Kiser
Categories Side Dish
Time 25m
Number Of Ingredients 16
Steps:
- In a large bowl, mix together ALL of the salad ingredients.
- In a medium bowl, stir together all of the dressing ingredients,
- Pour the dressing over the broccoli and stir to coat well. Cover and refrigerate for at least 2 hours, up to overnight, so that broccoli can absorb the dressing and develop the flavor.
- DEVOUR!
Nutrition Facts : Calories 182 calories, Carbohydrate 14.7 grams carbohydrates, Cholesterol 2.5 milligrams cholesterol, Fat 12.4 grams fat, Fiber 3.6 grams fiber, Protein 5.9 grams protein, SaturatedFat 0.9 grams saturated fat, ServingSize 1 grams, Sodium 365 grams sodium, Sugar 5.9 grams sugar, UnsaturatedFat 4.6 grams unsaturated fat
EASY LOW CARB BROCCOLI SALAD WITH BACON
Steps:
- Cook and crumble the bacon.
- Trim and cut broccoli into bit sized pieces.
- Slice the scallions.
- Mix the ingredients for the dressing.
- Assemble and toss with dressing just before serving. Garnish with your favorite topping. Makes 8 cups with 1 cup per serving. Net Carbs 2.4 g.
Nutrition Facts : Calories 290 kcal, Carbohydrate 4 g, Protein 5 g, Fat 31 g, Fiber 1.6 g, Sugar 1.09 g, ServingSize 1 serving
BROCCOLI SALAD WITH BACON
This low carb broccoli salad is the perfect side dish for any barbecue. It's full of so much good stuff that I have a hard time not eating the whole bowl.
Provided by Karly Campbell
Categories Side Dishes
Time 10m
Number Of Ingredients 9
Steps:
- Add the broccoli, cheddar, onion, almonds, and bacon to a large mixing bowl and stir to combine.
- Add the mayo, sour cream, ranch seasoning, and vinegar to a small mixing bowl and stir well.
- Pour the dressing over the broccoli salad and stir well to coat.
- Serve immediately.
Nutrition Facts : Calories 267 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 34 milligrams cholesterol, Fat 20 grams fat, Fiber 2 grams fiber, Protein 12 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 555 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
KETO BROCCOLI SALAD WITH CHEESE AND BACON
Steps:
- Lightly steam broccoli for a minute or two. Drain and cool.
- In a large bowl, mix the mayonnaise, vinegar and stevia with a whisk.
- Toss the broccoli and cheddar cheese into the dressing.
Nutrition Facts : ServingSize 156 g, Calories 390 kcal, Carbohydrate 9 g, Protein 9 g, Fat 36 g, SaturatedFat 8 g, Cholesterol 36 mg, Sodium 416 mg, Fiber 3 g, Sugar 2 g
BROCCOLI SALAD
Steps:
- Wash, drain and cut your broccoli into florets.**
- Add to a large bowl with diced onions, cabbage, carrots and half of the seeds and nuts.
- Whisk together dressing ingredients. Taste and adjust as needed.
- Pour half of the dressing over salad and toss well to coat. Chill for at least 40 minutes.
- Add remaining sunflower seeds and chopped nuts then drizzle on remaining dressing then toss again before serving.
Nutrition Facts : ServingSize 1 serving, Calories 192 kcal, Protein 7 g, Fiber 4 g, Carbohydrate 12 g, Sugar 2 g, Fat 13 g
BROCCOLI CAULIFLOWER SALAD RECIPE (10 MINUTES!)
This creamy, easy broccoli cauliflower salad recipe with bacon takes just 10 minutes to make! It's super simple, colorful, healthy, and great for any occasion.
Provided by Maya Krampf
Categories Salad
Time 10m
Number Of Ingredients 11
Steps:
- You can serve immediately, but for even better flavor, chill for a few hours.
Nutrition Facts : Calories 269 kcal, Carbohydrate 12 g, Protein 7 g, Fat 22 g, SaturatedFat 3 g, Cholesterol 8 mg, Sodium 546 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
KETO BROCCOLI SALAD
Steps:
- Place broccoli florets, slaw, blue cheese, red onion, and cooked pancetta in a large bowl.
- Whisk mayonnaise, apple cider vinegar, and lemon juice in a separate dish until well blended. Pour mixture over the dry ingredients and toss to evenly distribute.
- Season with salt and pepper to taste.
- Refrigerate broccoli salad for a minimum of 30 minutes, and store in fridge until ready to serve.
Nutrition Facts : ServingSize 1 cup, Calories 279.4 kcal, Carbohydrate 7.7 g, Protein 6.7 g, Fiber 2.4 g, Sugar 2.4 g, Sodium 451.1 mg, Cholesterol 34.2 mg, Fat 27 g, TransFat 0.2 g, SaturatedFat 7.6 g, UnsaturatedFat 12.92 g
KETO BROCCOLI SALAD | LOADED KETO SALAD RECIPE
Steps:
- Cook bacon until crisp and then crumble. Reserve aside 1 tablespoon of bacon fat and save the rest for another use.
- In a small bowl, mix together sour cream, mayo, apple cider vinegar bacon fat, and Splenda.
- In a large serving bowl, toss together the broccoli, cheese, onion, walnuts, bacon, and sunflower seeds.
- Pour in the dressing and toss to mix. Allow the salad to rest for 10-15 minutes before serving.
Nutrition Facts : Calories 498 kcal, Carbohydrate 13 g, Protein 17 g, Fat 44 g, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
KETO BROCCOLI SALAD
For the perfect refreshing side salad that you can eat with your favorite meat or by itself, try this Keto Broccoli Salad.
Provided by Layla
Categories Appetizer
Number Of Ingredients 10
Steps:
- Dice bacon into small bite-size pieces. Heat a large heavy-duty pan over medium-high heat. Add the bacon to the pan and cook for 3-5 minutes or until crispy
- In a small bowl, whisk all the ingredients for the dressing.
- In a large serving salad bowl, Add the chopped broccoli, cheddar cheese, red onion, nuts, sunflower seeds, and dressing. Toss to combine.
- Serve immediately or cover and store in the fridge for up to 2 days.
Nutrition Facts : ServingSize 1 serving, Calories 450 kcal, Carbohydrate 11 g, Protein 14 g, Fat 41 g, SaturatedFat 12 g, Cholesterol 50 mg, Sodium 438 mg, Fiber 4 g, Sugar 3 g
BROCCOLI SALAD (ULTRA LOW CARB)
I love the vinegary, sweet crunch of Broccoli Salad,but the sugars and fats in the original are a no-no now. This is a satisfying alternative.
Provided by Amanda P.
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix first four ingredients in a large bowl.
- In a separate bowl, whisk together remaining ingredients.
- Drizzle the dressing mixture over the veggies, and toss.
- Best if allowed to chill in refrigerator several hours or overnight.
Nutrition Facts : Calories 182.7, Fat 14.8, SaturatedFat 2.6, Cholesterol 6.6, Sodium 253.4, Carbohydrate 9.6, Fiber 1.8, Sugar 2.6, Protein 5.6
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