SKINNY BROCCOLI RABE AND RAVIOLI
77% less sat fat • 44% less cholesterol than the original recipe. Light, fast, fresh-and filling! This yummy pasta dish has it all.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- In a large saucepan, heat oil over medium heat. Add leek and garlic; cook for 5 minutes. Add broth, the water, and, if desired, crushed red pepper. Bring to boiling.
- Add broccoli rabe, undrained tomatoes, ravioli, and rosemary. Return to boiling; reduce heat. Cover and simmer for 7 to 8 minutes or until broccoli rabe and ravioli are tender. If desired, sprinkle each serving with cheese.
Nutrition Facts : Calories 310, Carbohydrate 43 g, Cholesterol 35 mg, Fat 1/2, Fiber 6 g, Protein 14 g, SaturatedFat 4 g, ServingSize 1 1/2 cups, Sodium 970 mg, Sugar 8 g, TransFat 0 g
BROCCOLI RABE WITH BLACK BEAN SAUCE
Steps:
- Place broccoli rabe in a large microwave-safe bowl with 1/4 cup water. Cover with wet paper towel. Heat on HIGH for 6 to 8 minutes, until tender, but crisp.
- In a small saucepan, over medium-high heat, combine remaining ingredients. Heat through, about 1 to 2 minutes.
- Remove broccoli rabe from microwave and drain water. Add black bean sauce and toss in a bowl. Serve warm.
BROCCOLI RABE RAVIOLI WITH PARMIGIANO AND PISTACHIOS 2
Steps:
- For the filling: Bring a large pot of well-salted water to a boil over medium heat. Set a bowl of well-salted ice water on the counter. Add the broccoli rabe and cook for 1 minute. Remove the broccoli rabe from the boiling water and plunge it immediately into the salted ice water. Reserve the boiling water to cook the pasta. Once the broccoli rabe has cooled, remove it from the ice water and squeeze out any excess water.
- Finely chop the broccoli rabe (the food processor works really well here) and put it in a large mixing bowl. Add the ricotta, Parmigiano and eggs and sprinkle with salt. Adjust seasoning if needed. Put the filling in a pastry bag and reserve.
- For the pasta: Set the pasta roller on the widest setting (#1). Start with half the pasta dough; keep the other half covered until ready to use. Using your hands, flatten the dough as much as you can to facilitate it going through the pasta roller. Run the dough through the roller, twice dusting it in between rolls if it feels sticky. Fold the dough into thirds and turn it 90 degrees (a quarter turn) and run it through the pasta machine 2 to 3 times. Move the roller to the next setting (#2) and run the pasta through. Dust lightly with flour if the dough feels sticky. Continue to run the dough through the machine reducing the opening (or moving the setting to the next larger number) in between every roll. Stop when you get to the correct thinness, this will usually be around number 5 or 6 on the dial, but every machine is different, you will have to be the judge of your own pasta thickness.
- To assemble the ravioli: Lay out the dough on a flat surface. Brush the lower half of the dough (the part that is closest to you) lightly with water. This is the glue that will hold the ravioli together. Use the glue sparingly, if you use too much the pasta will slide and not stick. Pipe 1-inch balls of filling onto the pasta that has been brushed with water, leaving about 2 inches between each ball. Fold the top half of the pasta down over the filling to meet the bottom edge. Using your index fingers, poke around each filling ball to seal the ravioli shut, AND to make sure that there are no air bubbles. Using a fluted round cutter or a fluted pastry wheel or even a drinking glass, cut out each ravioli. Transfer to a sheet tray dusted with semolina or polenta and reserve until ready to use.
- To cook the ravioli and make the sauce: Add the butter to a large saute pan and bring to a medium heat. Add 1 cup of chicken stock and season with salt. Shake the pan to incorporate the butter and stock, and simmer until the stock has reduced a bit and the sauce looks velvety and is the consistency of heavy cream. If the sauce thickens too much, adjust the consistency with chicken stock.
- Add the ravioli to the pot of boiling water and cook for 3 to 4 minutes. Carefully remove the ravioli from the cooking water and put them immediately into the sauce. Bring the sauce to a boil, shaking frequently to be sure that the ravioli don'(TM)t stick to the bottom of the pan. Sprinkle with 1 cup of the Parmigiano and swirl to combine the cheese with the sauce.
- Transfer the ravioli to a serving platter and sprinkle with a little more grated Parmesan. Garnish with chopped pistachios and serve. Mangia Bene!
- Put the flour on a clean, dry work surface. Make a hole (this is also called a well) in the center of the flour pile that is about 8 inches wide (bigger is definitely better here). Crack all of the eggs and the yolk into the hole and add the olive oil, salt and water.
- Using a fork, beat the eggs together with the olive oil, salt and water. Using the fork, begin to incorporate the flour into the egg mixture; be careful not to break the sides of the well or the egg mixture will run all over your board and you will have a big mess! Also, don't worry about the lumps. When enough flour has been incorporated into the egg mixture that it will not run all over the place when the sides of the well are broken, begin to use your hands to really get everything well combined. If the mixture is tight and dry, wet your hands and begin kneading with wet hands. When the mixture has really come together to a homogeneous mixture, THEN you can start kneading.
- When kneading it is VERY important to put your body weight into it, get on top of the dough to really stretch it and not tear the dough. Using the heels of your palms, roll the dough to create a very smooooooth, supple dough. When done, the dough should look VERY smooth and feel almost velvety. Kneading will usually take from 8 to 10 minutes for an experienced kneader and 10 to 15 for an inexperienced kneader. Put your body weight into it, you need to knead! This is where the perfect, toothsome texture of your pasta is formed. Get in there and have fun!
- When the pasta has been kneaded to the perfect consistency, wrap it in plastic and let rest for at least 1 hour. If using immediately do not refrigerate.
- Roll and cut the pasta into desired shape. How smooth and supple!
BROCCOLI RABE WITH WHITE BEANS AND FRESH RAVIOLI
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Heat oil in large pan over medium heat. Add garlic and diced red peppers. Cook until soft. Add broccoli rabe and stir until wilted. Combine with drained beans, chicken stock, white wine and red pepper flakes. Cook ravioli according to package directions. Meanwhile, in a large pot of boiling water cook ravioli until soft. Drain and serve pasta with sauce and Parmesan cheese.
WHITE BEANS WITH BROCCOLI RABE AND LEMON
Provided by Alison Roman
Categories Bean Side Kid-Friendly Quick & Easy Low Cal High Fiber Lunch Healthy Broccoli Rabe Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Heat oil in a large Dutch oven or heavy pot over medium heat. Add lemon, anchovies, and garlic. Cook, stirring occasionally, until lemon is softened and brown in spots and anchovies fall apart, about 5 minutes. Add broccoli rabe; season with salt and pepper and cook, tossing occasionally, until bright green and crisp-tender, about 5 minutes.
- Add beans and 1/2 cup water to pot. Bring to a boil; reduce heat and simmer, stirring occasionally, until flavors have melded and liquid is reduced by half (you still want it to be saucy), about 5 minutes. Mix in parsley and 2 tablespoons Parmesan.
- Transfer to a platter, sprinkle with red pepper flakes, if desired, and top with more Parmesan.
PUMPKIN RAVIOLI WITH BROCCOLI RABE
I love making non-traditional pasta dishes, and in this recipe video, I've got one for you. Artisan raviolis are really common these days; makers are getting really creative and you can get all kinds of flavors. For this version, I pulled up some pumpkin filled ravioli, which are absolutely perfect for the Fall. I make a sauce from brown butter and sage, which give s nutty flavor, and then add some slightly bitter broccoli rabe, that is a great counter-point to the sweet pumpkin filling. If you'd like the full recipe write up and the list of ingredients, head over to the recipe page linked below. Hope you enjoy them as much as I do.
Provided by Dave Beaulieu
Categories Appetizer
Number Of Ingredients 1
Steps:
- As seasons change, so don't the recipes I cook. Using seasonal vegetables and flavors not only keeps us aligned with the goings-on around us, but it also enables us to use the best available produce and ingredients for that given time. With Fall around the corner, I wanted to give you a pumpkin ravioli dish, that is absolutely awesome. In this recipe video, I combine the ravioli, with some sauteed broccoli rabe and a bit of sage, in a brown butter sauce. The combo tastes really great, and screams Fall flavors. Of course, in the spirit of NoRecipeRequired...keep in mind that with a few simple adjustments, like using plain cheese, or even meat ravioli, dropping the sage, you turn a Fall dish into a recipe thats good all year long. Hope you enjoy them as much as I do. Recipe Overview and Keys to Success To make the best Ravioli with Broccoli Rabe just follow these few simple steps: Broccoli rabe can be pretty bitter, which I like, but it's easy to over to it. The brown butter, shallot and garlic all offset the bitterness, but I always watch the quantity first; and try to ensure it's just an accent for the ravioli, not the main ingredient As with all ravioli dishes, be careful not to overcook them Brown butter sauces can be made in 5 minutes or in 20 depending on the amount of heat you use. I like going slower because it's a bit safer. The risk is you burn the butter; which doesn't taste good. If you need to slow the process down you can 1) remove the pan from the heat, 2) add ingredients if you haven't already done so, 3) last resort, add a few tablespoons of water. However you do it, you want the butter nicely browned to extract all the flavor. Season the dish as you cook!! RECIPE FOR RAVIOLI WITH BROCCOLI RABE Ingredients (for 2) 1 lbs package of fresh ravioli - I used pumpkin, but use whatever you prefer 5 tablespoons butter 3 sage leaves 1 cup loosely packed, chopped broccoli rabe 1 shallot minced 1 garlic clove minced 1/4 cup freshly grated parmesan Making the Ravioli Start the broccoli rabe first, as it will take the longest Chop into bite size pieces and sauté in olive oil until the leaves are wilted down, and the stems tender Bring a pot of salted water for the ravoli to the boil as you cook the broccoli rabe Put another large sauté pan over medium heat and add most of the butter; allow it to melt, and as it cooks it will brown Drop the ravioli into the water; and stir every couple minutes until cooked While the pasta cooks, work on your brown butter sauce. Add the sage leaves, garlic and shallot and stir to combine the flavors If you need to hurry the browning of the butter, turn the heat up; to slow it down, adjust the heat down Once al dente, add the pasta to the brown butter sauce (if you turned the heat down, turn it back up before adding the pasta), add the broccoli rabe Toss everything to combine, and season with salt and pepper Taste to ensure its seasoned properly Turn off the heat, add a glug of olive oil, and half the parmesan cheese Toss again to combine and serve with a bit more cheese as a garnish Hope you enjoy these. As I said they make a great Fall meal, but you can easily adjust it to fit whatever season you're in.
SAUSAGE, BEANS AND BROCCOLI RABE SOUP
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat medium soup pot over medium-high heat. Add the olive oil and sausage and brown. Add veggies, bay leaf and beans. Season with salt and pepper. Cook mixture 5 minutes to begin to soften the vegetables. Add rabe and wilt. Add stock and cover pot. Raise heat and bring soup to a boil. Reduce heat to simmer and cook 15 minutes. Adjust seasonings and serve soup with grated cheese, for topping.
BROCCOLI RABE RAVIOLI WITH PARMIGIANO AND PISTACHIOS
Steps:
- Filling:
- Bring a large pot of well-salted water to a boil over medium heat. Set a bowl of well-salted ice water on the counter. Add the broccoli rabe and cook for 1 minute, remove the broccoli rabe from the boiling water and plunge it immediately into the salted ice water. Reserve the boiling water to cook the pasta. Once the broccoli rabe has cooled, remove it from the ice water and squeeze out any excess water.
- Finely chop the broccoli rabe (the food processor works really well here) and put it in a large mixing bowl. Add the ricotta, eggs and Parmigiano and season with salt, to taste. Taste for seasoning and adjust, if needed. Put the filling in a pastry bag and reserve.
- Pasta:
- Set the pasta roller on the widest setting (#1). Start with half the pasta dough, keep the other half covered until ready to use. Using your hands, flatten the dough as much as you can to facilitate it going through the pasta roller. Run the dough through the roller, twice dusting it in between rolls if it feels sticky. Fold the dough into thirds and turn it 90 degrees (a quarter turn) and run it through the pasta machine 2 to 3 times. Move the roller to the next setting (#2) and run the pasta through. Dust lightly with flour if the dough feels sticky. Continue to run the dough through the machine reducing the opening (or moving the setting to the next larger number) in between every roll. Stop when you get to the correct thinness, this will usually be around number 5 or 6 on the dial, but every machine is different, you will have to be the judge of your own pasta thickness.
- *Tip: When rolling out pasta dough, always hold the pasta on the tops of your hands- palms down! If you hold it fingers up you will create stretch marks and those are never good!
- To assemble the ravioli:
- Lay out the dough on a flat surface. Brush the lower half of the dough (the part that is closest to you) lightly with water. This is the glue that will hold the ravioli together. Use the glue sparingly, if you use too much the pasta will slide and not stick. Pipe 1-inch balls of filling onto the pasta that has been brushed with water, leaving about 2 inches between each ball. Fold the top half of the pasta down over the filling to meet the bottom edge. Using your index fingers, poke around each filling ball to seal the ravioli shut, AND to make sure that there are no air bubbles. Using a fluted round cutter or a fluted pastry wheel or even a drinking glass, cut out each ravioli. Transfer to a sheet tray dusted with semolina or polenta and reserve until ready to use.
- To cook the ravioli and make the sauce:
- Add the butter to a large saute pan and bring to a medium heat. Add 1 cup of chicken stock and season with salt, to taste. Shake the pan to incorporate the butter and stock and simmer until the stock has reduced a bit and the sauce looks velvety and is the consistency of heavy cream. If the sauce thickens too much, adjust the consistency with chicken stock.
- Add the ravioli to the pot of boiling water and cook for 3 to 4 minutes. Carefully remove the ravioli from the cooking water and put them immediately into the sauce. Bring the sauce to a boil shaking frequently to be sure that the ravioli dont stick to the bottom of the pan. Sprinkle with 1 cup of Parmigiano and swirl to combine the cheese with the sauce.
- Transfer the ravioli to a serving platter and sprinkle with a little more grated Parmesan. Garnish with chopped pistachios and serve.
- Mangia Bene!
More about "broccoli rabe with white beans and fresh ravioli recipes"
WHITE BEANS WITH BROCCOLI RABE AND LEMON RECIPE | BON …
From bonappetit.com
3.7/5 (219)Estimated Reading Time 4 minsServings 4Total Time 25 mins
- Heat oil in a large Dutch oven or heavy pot over medium heat. Add lemon, anchovies, and garlic. Cook, stirring occasionally, until lemon is softened and brown in spots and anchovies fall apart, about 5 minutes. Add broccoli rabe; season with salt and pepper and cook, tossing occasionally, until bright green and crisp-tender, about 5 minutes.
- Add beans and ½ cup water to pot. Bring to a boil; reduce heat and simmer, stirring occasionally, until flavors have melded and liquid is reduced by half (you still want it to be saucy), about 5 minutes. Mix in parsley and 2 Tbsp. Parmesan.
SAUTEED BROCCOLI RABE WITH WHITE BEANS - 5 INGREDIENTS
From simpleandsavory.com
Servings 2Estimated Reading Time 3 minsCategory Side Dish
- While you are waiting for the water to boil, prepare the broccoli rabe: rinse it and chop it into 2 inch pieces and set it aside.
- Once the water boils, add the broccoli rabe to the boiling water and turn the heat off. Let it sit in the hot water for about a minute. Drain it and rinse it in cold water.
- Heat 1 tablespoon oil in a skillet and add the garlic and broccoli rabe. Cook the garlic and broccoli rabe until the garlic begins to soften which is about 5 minutes.
BROCCOLI RABE AND RICOTTA RAVIOLI - RECIPE - FINECOOKING
From finecooking.com
Cuisine ItalianCategory First CourseServings 4-6Calories 390 per serving
VEGAN BROCCOLI RABE AND WHITE BEANS - NO MEAT ATHLETE
From nomeatathlete.com
Reviews 18Estimated Reading Time 4 mins
WHITE BEANS WITH BROCCOLI RABE RECIPE | WILLIAMS …
From blog.williams-sonoma.com
Estimated Reading Time 1 min
BROCCOLI RABE, WHITE BEAN & FONTINA PASTA RECIPE | EATINGWELL
From eatingwell.com
4.2/5 (7)Total Time 35 minsCategory Healthy Broccoli Rabe RecipesCalories 445 per serving
- Bring a large pot of water to a boil. Add pasta and cook, stirring occasionally, according to package directions. Stir in broccoli rabe (or spinach) during the last 2 to 3 minutes. Drain. Dry the pot.
- Whisk broth and flour in a small bowl until smooth. Heat oil in the pot over medium-high heat. Add garlic and cook, stirring constantly, until fragrant, about 30 seconds. Add the broth mixture and bring to a simmer, whisking constantly, until it thickens, 3 to 4 minutes. Add beans, vinegar, salt and pepper and the pasta and broccoli rabe (or spinach). Cook, stirring, until the mixture is heated through, about 1 minute. Remove from the heat; add cheese, stirring until it melts. Serve immediately, topped with Toasted Breadcrumbs, if using.
BROCCOLI RABE AND WHITE BEAN SOUP RECIPE | MYRECIPES
From myrecipes.com
5/5 (2)Calories 267 per servingServings 4
- Heat oil in a large Dutch oven over medium heat. Add onion; cook 5 minutes, stirring frequently. Add red pepper and 2 garlic cloves; cook 1 minute, stirring constantly. Add broccoli rabe and salt, and cook 30 seconds, stirring constantly. Add water and cheese rind. Increase heat to medium-high; bring to a boil. Reduce heat, simmer 15 minutes. Add beans, and simmer 5 minutes. Discard cheese rind.
- Rub both sides of toasted bread with cut sides of halved garlic clove. Tear toasts into bite-sized pieces; divide toast pieces evenly among 4 bowls. Ladle 1 1/2 cups soup over toast pieces in each bowl; top each serving with 2 tablespoons grated cheese.
FARFALLE WITH SAUSAGE, BROCCOLI RABE, AND WHITE BEANS ...
From weightwatchers.com
Cuisine ItalianCategory Lunch,DinnerServings 4Total Time 35 mins
- Cook pasta according to package directions, adding broccoli rabe during final 3 minutes of cooking time. Drain and transfer to large bowl. Cover and keep warm.
- Heat oil in large skillet over medium-high heat. Add sausage and cook, breaking apart with wooden spoon, until browned and cooked through, about 5 minutes. Stir in garlic and pepper flakes; cook 30 seconds.
- Stir in broth, beans, sun-dried tomatoes, and oregano. Cook until heated through. Add pasta and broccoli rabe to skillet and toss. Add lemon juice. Divide evenly among 4 plates or bowls and top with Parmesan and lemon zest.
BEAN AND BROCCOLI RABE SANDWICH | TASTE
From tastecooking.com
Estimated Reading Time 6 mins
RECIPE: BROCCOLI RABE AND WHITE BEAN GRATIN | KITCHN
From thekitchn.com
Estimated Reading Time 1 min
BROCCOLI RABE RAVIOLI | COSEPPI KITCHEN
From kitchen.coseppi.com
Estimated Reading Time 3 mins
CHEESY TOMATO BEANS WITH BROCCOLI RABE RECIPE | BON APPéTIT
From bonappetit.com
3.4/5 (41)Servings 4
WHITE BEANS WITH BROCCOLI RABE AND LEMON | EPICURIOUS ...
From pinterest.ca
SHRIMP AND PANCETTA SAUSAGE RAVIOLI WITH BROCCOLI RABE AND ...
From tfrecipes.com
SHRIMP AND PANCETTA SAUSAGE RAVIOLI WITH BROCCOLI RABE AND ...
From plain.recipes
BROCCOLI RABE WITH WHITE BEANS AND PARMESAN RECIPE
From crecipe.com
BROCCOLI RABE RECIPES WITH BEANS
From tfrecipes.com
BROCCOLI RABE WITH WHITE BEANS AND FRESH RAVIOLI – RECIPES ...
From recipenet.org
ROASTED BROCCOLI AND WHITE BEANS - ALL INFORMATION ABOUT ...
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love