Broccoli Potato Soup With Greens Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI AND POTATO SOUP



Broccoli and Potato Soup image

Recipe video above. A thick, hearty, creamy Broccoli and Potato Soup that will warm your soul! Tastes rich and indulgent, but it's made without a single drop of cream.

Provided by Nagi | RecipeTin Eats

Categories     Meal     Soup

Time 30m

Number Of Ingredients 15

40g / 3 tbsp unsalted butter
1 small onion (, finely chopped)
2 garlic cloves (, minced)
1/3 cup flour
2 cups milk (, any fat %)
2 cups chicken broth/stock (, low sodium)
2 cups water
1 tsp salt
1/2 tsp black pepper
800 g / 1.6 lb potato (, peeled and cut into 1.25 / 1/2" cubes (Note 1))
5 cups broccoli, small florets ((1 large head, ~300g/10oz, Note 1))
1+ cups grated cheese (, cheddar or tasty (or other of choice))
Cook bacon pieces ((highly recommended))
Shallots/scallions (, finely sliced)
Grated cheese

Steps:

  • Melt butter in a large pot over medium high heat. Add onion and garlic, cook for 3 minutes or until onion is softened.
  • Add flour and mix into onion mixture. Cook for 30 seconds.
  • While stirring, slowly pour the milk in and keep mixing as it turns into a thickish paste that's mostly smooth. Use a whisk to make it smooth if needed.
  • Add chicken stock, water, salt and pepper. Stir, then add potato.
  • Bring to simmer then adjust heat so it's simmering gently. Cook for 8 minutes (no lid) or until potato is almost cooked. Stir ocassionally so the base doesn't catch.
  • Add broccoli and stir. Cook for 2 minutes (or until broccoli is cooked to your liking), then take the pot off the stove.
  • Stir through cheese (I use 1 cup) - broth soup be nicely thickened. Add more salt if needed.
  • Ladle into bowls and top with garnishes of choice.

Nutrition Facts : ServingSize 493 g, Calories 405 kcal, Carbohydrate 48 g, Protein 18.3 g, Fat 16.6 g, SaturatedFat 10.2 g, Cholesterol 49 mg, Sodium 446 mg, Fiber 6.3 g, Sugar 11.5 g

BEST CREAM OF BROCCOLI AND POTATO SOUP



Best Cream Of Broccoli and Potato Soup image

Broccoli, onions, and potato cooked in chicken broth and pureed with milk and cream in this roux-thickened soup.

Provided by BRITTLEY47

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Potato Soup Recipes

Yield 6

Number Of Ingredients 11

2 tablespoons butter
1 onion, chopped
5 cloves garlic, crushed
1 large white potato, cubed
8 cups broccoli florets and stems
salt and ground black pepper to taste
3 cups chicken broth
3 tablespoons butter
3 tablespoons all-purpose flour
1 cup milk
1 cup heavy whipping cream

Steps:

  • Melt 2 tablespoons butter in a stockpot over medium heat; cook and stir onion and garlic in the melted butter until tender, 8 to 10 minutes. Add potato and broccoli stems; generously season with salt and pepper. Pour broth into potato mixture, cover, and simmer until potatoes are softened, about 10 minutes.
  • Mix broccoli florets into soup and simmer until broccoli is tender, about 5 minutes. Blend soup with an immersion blender until smooth.
  • Melt 3 tablespoons butter in a small saucepan over medium heat; whisk flour, milk, and heavy cream into melted butter. Season with salt and pepper. Whisk milk mixture until bubbling and thickened, about 5 minutes. Whisk thickened milk mixture into soup until incorporated; adjust salt and pepper.

Nutrition Facts : Calories 363.8 calories, Carbohydrate 27.9 g, Cholesterol 85.5 mg, Fat 25.9 g, Fiber 5 g, Protein 8.2 g, SaturatedFat 15.8 g, Sodium 625.3 mg, Sugar 5.8 g

BROCCOLI & POTATO SOUP



Broccoli & Potato Soup image

If I don't have frozen broccoli on hand, I like to use frozen spinach or chopped carrots and celery instead. -Mary Price, Youngstown, Ohio

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 3 servings.

Number Of Ingredients 12

3 cups cubed peeled potatoes
1 medium onion, chopped
2 garlic cloves, minced
2 cups reduced-sodium chicken broth
1 cup water
Dash pepper
1/8 teaspoon salt
3 cups frozen broccoli florets
3 tablespoons all-purpose flour
1/3 cup fat-free milk
1/2 cup shredded reduced-fat sharp cheddar cheese
Minced fresh parsley

Steps:

  • In a large saucepan, combine the first seven ingredients; bring to a boil. Reduce heat; simmer, covered, 10-15 minutes or until potatoes are tender. Stir in broccoli; return to a boil., In a small bowl, whisk flour and milk until smooth; stir into soup. Cook and stir 2 minutes or until thickened. Remove from heat; cool slightly., Process in batches in a blender until smooth. Return to pan; heat through. Sprinkle servings with cheese and parsley.

Nutrition Facts : Calories 262 calories, Fat 4g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 636mg sodium, Carbohydrate 44g carbohydrate (9g sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges

SEARED BROCCOLI AND POTATO SOUP



Seared Broccoli and Potato Soup image

This is not your average broccoli soup. Instead of merely boiling the broccoli to cook it, here, the florets are seared until deeply browned on one side while remaining bright green on the other. This gives the soup a layer of caramelized flavor while also preserving the fresh green taste of the broccoli itself. It's a technique inspired by Andrew Feinberg of Franny's restaurant in Brooklyn, who also uses it for zucchini soup. In this version, we've added potato for body, chile flakes for spice and lemon zest to heighten the citrus tang at the end.

Provided by Melissa Clark

Categories     dinner, for one, for two, lunch, soups and stews, appetizer, main course, side dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 13

1/2 cup olive oil, plus more as needed
2 heads broccoli (about 2 pounds), separated into small florets, stems peeled and diced
2 1/2 teaspoons kosher salt, more to taste
2 tablespoons unsalted butter
1 large Spanish onion, diced
5 cloves garlic, chopped
1/2 teaspoons black pepper, more for finishing
1/4 teaspoon red pepper flakes
1/2 pound potatoes, peeled and thinly sliced
1/4 teaspoon finely grated lemon zest
1 1/2 tablespoons fresh lemon juice, more to taste
Grated Parmesan, to finish
Flaky sea salt, to finish

Steps:

  • In a large soup pot, heat 2 tablespoons of oil over high heat. Add about a third of the broccoli, just enough so that it covers the bottom of the pan in a single layer without overcrowding. Cook broccoli without moving it for about 3 to 4 minutes, or until dark brown on 1 side only (leave the other side bright green). Transfer to a big bowl and repeat with remaining broccoli and more oil. When all the broccoli has been browned, season with 1 teaspoon salt and set aside.
  • Reduce heat to medium-low. Add butter and remaining 2 tablespoons of oil to pan. Add onions and garlic, black and red peppers, and 1/2 teaspoon salt. Cook onion-garlic mixture until soft and translucent, about 4 minutes. Add potato to the pot with 1 quart water and remaining 1 teaspoon salt. Bring to a simmer, cover pot and cook until potato is just tender, 10 to 15 minutes. Add broccoli, cover again and cook until tender, another 5 to 10 minutes.
  • Add lemon zest and roughly purée soup with an immersion or regular blender, leaving some small chunks for texture. Stir in lemon juice. Finish with grated Parmesan, a drizzle of olive oil, black pepper and flaky sea salt.

Nutrition Facts : @context http, Calories 289, UnsaturatedFat 16 grams, Carbohydrate 20 grams, Fat 22 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 5 grams, Sodium 565 milligrams, Sugar 4 grams, TransFat 0 grams

VERY GREEN BROCCOLI SOUP



Very Green Broccoli Soup image

Provided by Michael Chiarello : Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 13

1 1/2 pounds broccoli
2 tablespoons extra-virgin olive oil
1 tablespoon unsalted butter
2 tablespoons minced garlic
1 cup (1/4-inch) diced onion
1/2 cup (1/4-inch) diced celery
Gray salt
Freshly ground black pepper
2 teaspoons finely chopped fresh thyme leaves
5 cups chicken stock or canned low-salt chicken broth
2 cups packed spinach
2 teaspoons freshly grated lemon zest
1 cup heavy cream or buttermilk (if using buttermilk, cut the lemon zest in half)

Steps:

  • Cut the broccoli florets from the stems. Peel the tough outer skin from the stems and trim off the fibrous ends. Cut the stems lengthwise into slices about 1/2-inch thick and then crosswise into 1/2-inch pieces.
  • Heat the olive oil and butter in a soup pot over medium-high heat until hot. Add the garlic and cook until light brown. Add the onion and celery, lower the heat to medium, and season with salt and pepper. Cook the vegetables slowly until tender, about 10 minutes. Regulate the heat so the vegetables cook without taking on color.
  • Add the thyme and stir. Add the broccoli stems, stock, and salt and pepper, to taste, and bring to a boil. Cook, uncovered, for about 3 minutes. Add the florets and continue to cook until very tender, about 5 minutes more.
  • Puree the soup in a blender in small batches. Add some of the spinach and some of the lemon zest to each batch and then puree it. (The soup can be made to this point, covered, and refrigerated for up to 1 day or frozen for up to 1 month.)
  • Return the soup to the pan and reheat over gentle heat. Stir in the cream. Taste and adjust the seasoning with salt and pepper. Keep warm.
  • Chef's Note: When I plan on finishing a dish with the addition of a dairy product, as I do here with cream, I often add a dairy product early in the cooking, too, as I do with the butter in the initial cooking of the vegetables. It melds the flavors.

BROCCOLI AND KALE GREEN SOUP



Broccoli and kale green soup image

This super healthy soup combines broccoli and kale with ginger, coriander and turmeric for a nutrient dense and low-fat lunch

Provided by Natasha Corrett

Categories     Lunch, Soup

Time 35m

Number Of Ingredients 12

500ml stock , made by mixing 1 tbsp bouillon powder and boiling water in a jug
1 tbsp sunflower oil
2 garlic cloves , sliced
thumb-sized piece ginger , sliced
½ tsp ground coriander
3cm/1in piece fresh turmeric root, peeled and grated, or 1/2 tsp ground turmeric
pinch of pink Himalayan salt
200g courgettes , roughly sliced
85g broccoli
100g kale , chopped
1 lime , zested and juiced
small pack parsley , roughly chopped, reserving a few whole leaves to serve

Steps:

  • Put the oil in a deep pan, add the garlic, ginger, coriander, turmeric and salt, fry on a medium heat for 2 mins, then add 3 tbsp water to give a bit more moisture to the spices.
  • Add the courgettes, making sure you mix well to coat the slices in all the spices, and continue cooking for 3 mins. Add 400ml stock and leave to simmer for 3 mins.
  • Add the broccoli, kale and lime juice with the rest of the stock. Leave to cook again for another 3-4 mins until all the vegetables are soft.
  • Take off the heat and add the chopped parsley. Pour everything into a blender and blend on high speed until smooth. It will be a beautiful green with bits of dark speckled through (which is the kale). Garnish with lime zest and parsley.

Nutrition Facts : Calories 182 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 10 grams protein, Sodium 0.7 milligram of sodium

BROCCOLI-POTATO SOUP WITH GREENS



Broccoli-Potato Soup with Greens image

This easy recipe for broccoli soup is speedy enough--and fiiling enough--for a quick lunch. Potatoes add extra heartiness, while the winter greens add flavor and color.

Provided by BHG Test Kitchen

Time 13m

Number Of Ingredients 9

2 medium red potatoes, chopped
1 14.5 ounce can reduced-sodium chicken broth
3 cup small broccoli florets
2 cup milk
3 tablespoon all-purpose flour
2 cup smoked Gouda cheese, shredded (8 ounces)
Ground black pepper
2 cup winter greens (such as curly endive, chicory, romaine, escarole, or spinach)
Shredded Gouda cheese (optional)

Steps:

  • In large saucepan combine potatoes and broth. Bring to boiling; reduce heat. Simmer, covered, for 8 minutes. Mash slightly. Add broccoli and milk; bring just to simmering.
  • In a medium bowl toss flour with the 2 cups cheese; gradually add to soup, stirring cheese until melted. Season to taste with pepper. Ladle soup into shallow serving bowls. Top with greens and additional cheese.

Nutrition Facts : Calories 365 kcal, Carbohydrate 28 g, Cholesterol 74 mg, Protein 23 g, SaturatedFat 11 g, Sodium 782 mg, Sugar 10 g, Fat 18 g, UnsaturatedFat 6 g

BROCCOLI POTATO SOUP



Broccoli Potato Soup image

A quick, hearty soup. Great on a wintry afternoon.

Provided by Susan B.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Broccoli Soup Recipes

Yield 4

Number Of Ingredients 9

2 cups broccoli florets
1 onion, sliced
1 tablespoon margarine
1 (10.75 ounce) can condensed cream of potato soup
1 cup milk
½ cup water
¾ teaspoon chopped fresh basil
¼ teaspoon ground black pepper
⅓ cup shredded Cheddar cheese

Steps:

  • In a large saucepan over medium heat, saut E the broccoli and onion in the butter or margarine, about 5 minutes, or until tender. Stir in the soup, milk, water, basil and pepper. Mix well and heat through, about 15 minutes. Add cheese and stir until melted.

Nutrition Facts : Calories 174 calories, Carbohydrate 17.8 g, Cholesterol 17.8 mg, Fat 8.4 g, Fiber 2.9 g, Protein 7.2 g, SaturatedFat 3.8 g, Sodium 616.2 mg, Sugar 5.5 g

More about "broccoli potato soup with greens recipes"

BROCCOLI AND POTATO SOUP RECIPE | FOOD & WINE
broccoli-and-potato-soup-recipe-food-wine image
2013-12-07 In a large pot, melt the butter over moderately low heat. Add the onion; cook, stirring occasionally, until translucent, about 5 minutes. Add the …
From foodandwine.com
5/5
Category Soup
  • In a large pot, melt the butter over moderately low heat. Add the onion; cook, stirring occasionally, until translucent, about 5 minutes.
  • Add the garlic, broccoli stems, potatoes, broth, water, salt, and pepper. Bring to a boil. Reduce the heat and simmer until the vegetables are almost tender, about 10 minutes.
  • In a food processor or blender, pulse the soup to a coarse puree. Return the soup to the pot and bring to a simmer. Add the broccoli florets and simmer until they are tender, about 5 minutes. Stir 1/4 cup of the grated Parmesan into the soup, and serve the soup topped with the remaining cheese.


BROCCOLI, LEEK AND POTATO SOUP RECIPE - GREAT BRITISH CHEFS
broccoli-leek-and-potato-soup-recipe-great-british-chefs image
2020-02-26 1. Add a splash of oil to a large pan. Add the leeks with a pinch of salt and gently sweat until the soften without colouring. 2. Cut the broccoli into …
From greatbritishchefs.com
Servings 4
Estimated Reading Time 50 secs
Category Main


BROCCOLI POTATO SOUP RECIPE - STEPHANIE KAY NUTRITION
2020-12-24 Instructions. In a large pot on medium heat, add butter and warm until melted. Add onion and garlic and cook for 3-4 minutes until onions are soft and translucent. Add thyme, …
From kaynutrition.com
5/5 (4)
Category Soup
Servings 6
Total Time 30 mins
  • Add potatoes, broth and bay leaf and stir until well combined. (Only add enough broth to cover the vegetables, as you don’t want a runny soup, and you can always add more at the end if needed.)


HEALTHY BROCCOLI POTATO SOUP - THIS HEALTHY KITCHEN
2019-10-23 Reduce heat and simmer until the potatoes are easily pierced with a fork, about 8 minutes. Then add the broccoli and simmer 5 more minutes. Turn off the heat and using a …
From thishealthykitchen.com
5/5 (131)
Calories 190 per serving
Category Main Course, Soup
  • Add the onion and carrots to a large pot with a tablespoon or two of water. Sauté until slightly softened, about 2 minutes.
  • Add the potatoes, beans, broth, nutritional yeast, thyme and garlic powder to the pot and bring to a boil over high heat. Reduce heat and simmer until the potatoes are easily pierced with a fork, about 8 minutes. Then add the broccoli and simmer 5 more minutes.
  • Turn off the heat and using a slotted spoon, remove and set aside about 4 cups of the veggies. Then puree the remaining soup in the pot, using an immersion blender. Or you may transfer to a stand blender in batches, using caution when pureeing hot liquids. Return the reserved 4 cups of veggies to the pot, stir in the plant milk and taste for salt. I added 1/2 a teaspoon at this point, but salt to your taste. Then serve and enjoy.


BROCCOLI POTATO SOUP | MYPLATE
Combine broccoli, onion, and broth in large sauce pan. Bring to a boil. Reduce heat. Cover and simmer about 10 minutes or until vegetables are tender. Add milk to soup. Slowly stir in potatoes. Cook, stirring constantly, until bubbly and thickened. Season with salt and pepper; stir in a little more milk or water if soup starts to become too thick.
From myplate.gov
Cholesterol 10 mg
Total Calories 194
Saturated Fat 2 g
Total Fat 5 g


POTATO AND BROCCOLI SOUP | RICARDO
2013-10-29 Potato and Broccoli Soup. 5 stars (16) Rate this recipe. Preparation . 25 MIN Cooking. 35 MIN Makes 4 to 6 servings. Share. Ingredients; Preparation; Ingredients. 2 cups (500 ml) thinly sliced leek, without the tougher green stalks (about 1 leek) 2 stalks celery, thinly sliced; 1/4 cup (60 ml) butter; 2 cloves garlic, finely chopped; 2 tablespoons (30 ml) all-purpose flour; …
From ricardocuisine.com
5/5 (16)
Category Appetizers
Servings 4-6
Total Time 1 hr


THE PIONEER WOMAN POTATO SOUP - ALL INFORMATION ABOUT ...
Perfect Potato Soup Recipe - The Pioneer Woman best www.thepioneerwoman.com. Pour in the broth and bring it to a gentle boil. Cook for 10 minutes, or until the potatoes are starting to get tender.Whisk together the flour and the milk, then pour into the soup and allow the soup to cook for another 5 minutes.Remove half to 2/3 the soup and blend in batches in a blender/food …
From therecipes.info


CAMPBELL'S KITCHEN CREAM OF BACON SOUP RECIPES ...
2022-02-02 Cream Of Broccoli Bacon & Potato Soup Combine three favorite soup flavors with our tasty Cream of Broccoli, Bacon & Potato Soup! Try serving this tasty cream of broccoli soup with a side salad. Provided by My Food and Family. Yield 4 servings, 1 cup each. Number Of Ingredients 8. 4 slices OSCAR MAYER Bacon: 1 onion, chopped: 1 can fat-free reduced …
From soupnation.net


LOADED BROCCOLI POTATO SOUP – QUEEN RECIPES
2021-12-18 Loaded Broccoli Potato Soup. In a large pot combine chicken broth, carrots potatoes, and onion powder.Bring to a boil, cover, and simmer for about 10 minutes. Add broccoli, cover, and simmer for an additional 10 minutes. While simmering, melt butter in a large saucepan. Whisk in the flour and cook for another minute (or until golden brown).
From rogos.info


CREAM OF BROCCOLI SOUP RECIPE: THIS EASY BROCCOLI SOUP ...
18 hours ago 20-Minute Baked Potato Soup Recipe: This Creamy Baked Potato Soup Recipe Is a Bowl of Comfort. Soups. Easy Clam Chowder Recipe: You Don't Have to Be From the Northeast to Love This New England Clam Chowder Recipe . Soups. Cream of Broccoli Soup Recipe: This Easy Broccoli Soup Recipe Is a Comforting Way to Eat Your Veggies. Soups. …
From 30seconds.com


BROCCOLI-POTATO SOUP WITH GREENS RECIPE
Broccoli-potato soup with greens recipe. Learn how to cook great Broccoli-potato soup with greens . Crecipe.com deliver fine selection of quality Broccoli-potato soup with greens recipes equipped with ratings, reviews and mixing tips. Get one of our Broccoli-potato soup with greens recipe and prepare delicious and healthy treat for your family or friends. Good …
From crecipe.com


BROCCOLI POTATO SOUP WITH GREENS - COOKEATSHARE
Recipes / Broccoli potato soup with greens (1000+) Broccoli Potato Soup With Parmesan Croutons. 1361 views. Broccoli Potato Soup With Parmesan Croutons, ingredients: 1 3/4 lb Boiling potatoes, 2 x. Doug's Version Of Mikes Potato Soup With Green Chiles. 625 views. Doug's Version Of Mikes Potato Soup With Green Chiles, ingredients: 2 Tbsp. Extra virgin. …
From cookeatshare.com


BROCCOLI SPROUTS SOUP RECIPE – JUST EASY RECIPE
2022-02-03 The best fresh broccoli sprouts recipes on yummly | sweet potato and broccoli soup with kelp flakes, broccoli basil cream soup, detox salad with ginger miso tahini dressing . In a saucepan, bring coconut milk, vegetable broth, onion, garlic, serrano pepper, and broccoli florets to a boil. Drain and rinse the sprouts every 12 hours. Strain well each time so little to no …
From justeasyrecipe.com


BROCCOLI POTATO SOUP WITH GREENS RECIPES
Broccoli Potato Soup With Greens Recipes BROCCOLI CHEESE AND POTATO SOUP. This is a yummy and easy soup to throw together. Cheese compliments broccoli and potatoes so well. Ultimate comfort food when the weather starts to get colder. I love to serve it with homemade rolls or bread and a salad. I make it with skim milk to cut back on calories but feel free to …
From tfrecipes.com


BROCCOLI AND POTATO SOUP RECIPE - RECIPEYUM
Broccoli and Potato Soup. by Belinda Dinner (2274) Lunch (1798) Family (1525) Vegetarian (1517) Soup (256) Broccoli (72) Freezable (14) My kids loved this soup because they say it's green like the Hulk. It's green and delicious and it makes dinner time fun. This soup is also great to freeze. Preparation Time: 10 minutes Cooking Time: 30 minutes Serves: 6 Ingredients 1 tbs …
From recipeyum.com.au


BROCCOLI POTATO SOUP WITH GREENS RECIPE
Broccoli potato soup with greens recipe. Learn how to cook great Broccoli potato soup with greens . Crecipe.com deliver fine selection of quality Broccoli potato soup with greens recipes equipped with ratings, reviews and mixing tips. Get one of our Broccoli potato soup with greens recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% …
From crecipe.com


POTATO CREAM SOUP WITH BROCCOLI CHUNKS | SO DELICIOUS
How to Cook Potato Cream Soup With Broccoli Chunks. Melt the butter in a pot over low heat. Add the onion and cook it until tender, then season with salt. Add the potatoes, cover with stock, and boil for 25 minutes. Mash them using a hand blender. Stir in the milk. Add the broccoli, season with pepper, and boil for 6-8 more minutes.
From sodelicious.recipes


BROCCOLI POTATO DILL SOUP WITH +GREENS SPIRALS – CHICKAPEA
Recipes; Broccoli Potato Dill Soup with +Greens Spirals; Broccoli Potato Dill Soup with +Greens Spirals. by Stephanie Nairn on February 01, 2021. All the familiar aromas of broccoli soup and cooked potatoes paired with the nutritious and delicious Chickapea +Greens Spirals pasta. This soup is the perfect hearty dish to make on a chilly day. It is filled with goodness …
From chickapea.ca


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #soups-stews     #eggs-dairy     #vegetables     #fall     #winter     #cheese     #dietary     #low-sodium     #seasonal     #low-calorie     #low-carb     #low-in-something     #greens

Related Search