Broccoli Pizza Crust Recipes
BROCCOLI PIZZA CRUST
There is no need to cook the broccoli since it will cook in the oven. These pizza crusts can be eaten alone or with sauce and toppings.
Provided by Yoly
Categories Bread Pizza Dough and Crust Recipes
Time 1h
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with parchment paper.
- Place broccoli florets into a food processor and pulse until broccoli is riced. Transfer to a clean paper towel and squeeze out as much water as possible.
- Place broccoli "rice", mozzarella cheese, Parmesan cheese, egg, bread crumbs, garlic, basil, Italian seasoning, salt, black pepper, and red pepper flakes into a large bowl and mix until well combined. Separate into 4 equal golf ball-sized balls. Shape carefully into 4 individual-sized crusts. Place on the prepared baking sheet.
- Bake in the preheated oven until the bottom is lightly browned, about 30 minutes. Flip crusts and continue to bake until other side is golden brown, 10 to 12 minutes more.
Nutrition Facts : Calories 128.2 calories, Carbohydrate 10.3 g, Cholesterol 60.1 mg, Fat 6.1 g, Fiber 2.5 g, Protein 9.4 g, SaturatedFat 2.8 g, Sodium 792.7 mg, Sugar 1.7 g
BROCCOLI PIZZA CRUST
Make and share this Broccoli Pizza Crust recipe from Food.com.
Provided by internetnut
Categories Lunch/Snacks
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 5
Steps:
- Combine all and press evenly into well greased in to a pan or cookie sheet (this makes a LARGE 14 inch crust) sprinkle with freshly ground black pepper and basil (if desired).
- Bake at 450 degrees until browned and bubbly (15-20 minutes).
- Top like a pizza and rebake to cook toppings.
Nutrition Facts : Calories 173.7, Fat 12.3, SaturatedFat 7.1, Cholesterol 83.5, Sodium 297.2, Carbohydrate 4, Fiber 1.3, Sugar 1, Protein 12.3
BROCCOLI CRUST PEPPERONI PIZZA
This recipe is sponsored by Birds Eye® Vegetables. This pizza really delivers when it comes to everyone's favorite broccoli-and-cheese flavor combo. The broccoli pulls double duty as both crust and topping, making the pie feel virtuous (goodbye excess carbs) and indulgent (hello golden cheese). We topped ours with pepperoni cups, but you can always leave them off for a vegetarian version or add other toppings - olives, bell peppers or sundried tomatoes would all do well here.
Provided by Food Network Kitchen
Time 1h10m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment.
- Cook the frozen broccoli according to the package directions. Put in a colander and let drain and cool for 10 minutes. Measure out 1 cup of the florets for the topping, breaking them into small pieces if needed; set aside.
- Pulse the remaining broccoli in a food processor, scraping down the sides as necessary, until finely chopped. Put the broccoli, Parmesan, oregano, red pepper flakes, eggs, 3/4 cup of the mozzarella and 3/4 teaspoon salt in a large bowl and toss well to combine. Transfer to the prepared baking sheet and spread in an even layer. Bake until the crust is golden, about 20 minutes.
- Spread the pizza sauce on the crust, leaving a 1/3-inch border around the edges. Top with the remaining mozzarella followed by the pepperoni and reserved broccoli florets. Bake until the mozzarella is bubbling and golden and the pepperoni is browned, about 15 minutes. Sprinkle with more Parmesan and serve.
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BROCCOLI PIZZA CRUST | DELICIOUS AND LOW CARB - WELL PLATED …
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4.9/5 (7)Total Time 1 hrCategory Main CourseCalories 203 per serving
- Preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment paper or a silicone baking mat (do not skip lining it!).
- Rice the broccoli: Place half of the broccoli florets in a food processor fitted with a steel blade. Pulse in 5-second bursts until the broccoli is in fine crumbs. Transfer to a large, microwave-safe bowl. Repeat with the remaining broccoli. You should have about 2 1/2 to 3 cups broccoli rice total.
- Cover the broccoli and microwave on HIGH for 2 to 3 minutes, or until it is steamed. Let cool for 2 minutes, then transfer to a large, clean kitchen towel. Once cool enough to handle, wrap the towel around the broccoli and squeeze out as much liquid as you possibly can, adding a second towel if needed.
- Add the broccoli to a large mixing bowl (this can be the same bowl you used to microwave the broccoli; just rinse and wipe it dry first). Add the eggs, Parmesan, nutritional yeast, shredded mozzarella, Italian seasoning, and salt. Stir until well combined. Transfer the mixture to the center of the prepared baking sheet and shape into a 1/2-inch-thick pizza (it will be about 9 inches in diameter.) It will feel very wet and sticky. Bake for 15 to 20 minutes, or until crust is set on top and beginning to very lightly brown at the edges.
BROCCOLI PIZZA CRUST {GLUTEN FREE RECIPE} - FEELGOODFOODIE
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Ratings 51Category AppetizerCuisine AmericanTotal Time 25 mins
- Place the broccoli florets in a bowl of a food processor. Pulse until the broccoli is grated and looks like rice or couscous, being careful not to over-pulse.
- Transfer to a microwave-safe bowl, and cook for 2 minutes, or until softened. Place the steamed broccoli on an open cheese cloth or dish towel and allow it to cool. When it’s cool to the touch, wrap the broccoli in the towel and squeeze out all the excess water so it is as dry as possible.
- Transfer the broccoli to a large bowl, add the eggs, 1 cup mozzarella cheese, Parmesan cheese, Italian seasoning, garlic powder, salt and pepper. Mix with a spoon or your hands until all the ingredients are well blended and a dough forms.
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- Preheat the oven to 425°F (220°C). Place parchment paper onto the Rockcrok® Grill Stone or White Large Round Stone.Place the broccoli florets into the Manual Food Processor and process until very finely chopped.Add the broccoli to a medium mixing bowl and microwave, covered, on HIGH, for 2 minutes.
- Remove the bowl from the microwave.Use the Microplane® Adjustable Coarse Grater to grate the Parmesan and mozzarella.
- Press garlic with the Garlic Press. Add the cheeses and remaining crust ingredients to the bowl and stir until combined.Place the broccoli mixture onto the stone and spread it evenly, leaving a ½" (1.25-cm) border (see photo in cook's tip).
- Bake for 20–22 minutes, or until the crust is lightly browned.Slice the mozzarella and avocado with the Quick Slice.
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