Broccoli Piemontese Recipes

SIMPLE BROCCOLINI

Simple Broccolini image

This quick broccolini dish is delicious, good for you, and full of garlicky, lemony flavor. Broccolini is more tender than broccoli and has a milder flavor. I love the mix of textures; the crunchy stems and the softer florets that soak up sauce are a great combination.

Provided by JUMAHA

Categories Side Dish Vegetables

Time 15m

Yield 2

Number Of Ingredients 6

Ingredients

1 bunch broccolini
2 tablespoons olive oil
1 clove garlic, minced
1 lemon wedge
salt and ground black pepper to taste
1 pinch red pepper flakes

Steps:

Fill a large skillet with 1 to 2 inches of water and bring to a boil; add broccolini and cook until bright green, 1 to 2 minutes. Transfer broccolini to a strainer and drain water from skillet.
Heat olive oil in the same skillet over medium heat. Cook and stir garlic in the hot oil until golden and fragrant, 1 to 2 minutes. Return broccolini to frying pan using tongs; cook and stir until heated through, 2 to 3 minutes. Squeeze lemon juice over broccoli and season with salt, pepper, and red pepper flakes.

Nutrition Facts : Calories 218 calories, Carbohydrate 17.5 g, Fat 13.6 g, Fiber 3.2 g, Protein 8.3 g, SaturatedFat 1.9 g, Sodium 145.2 mg, Sugar 5.4 g

BROCCOLI PIEMONTESE

Broccoli Piemontese image

Provided by James Beard

Yield Serves 4

Number Of Ingredients 5

Ingredients

2 to 3 pounds broccoli
2 finely chopped cloves garlic
Olive oil
Salt, freshly ground black pepper
White wine

Steps:

Cook broccoli in boiling, salted water until barely tender. Drain. Sauté garlic in enough oil to cover the bottom of a large skillet. When lightly browned, add broccoli and spoon hot oil and garlic over it. Season to taste. Add wine and cook down quickly. Serve the broccoli with pan juices poured over it.

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