BROCCOLI GARLIC ANGEL HAIR PASTA
If you've got to eat your broccoli, this is a great way to do it. A beautiful side dish of broccoli and angel hair pasta with red pepper flakes is so delicious and so aromatic.
Provided by Chef John
Categories Side Dish
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Hold a sharp knife at a 45-degree angle and cut the florets from the broccoli stems into a bowl. Chop remaining stems into small pieces and transfer stems to a separate bowl.
- Heat 2 tablespoons olive oil with butter in a skillet over medium heat and cook garlic in the hot oil-butter mixture, stirring often, until garlic is soft but not browned. Sprinkle in 1 teaspoon red pepper flakes and salt. Pour chicken stock into skillet and bring to a simmer. Stir broccoli stems into the stock mixture and simmer until tender, 10 to 12 minutes. Add a little water or stock if mixture starts to dry out.
- Stir broccoli florets into skillet and cook broccoli sauce until florets are bright green and slightly tender, 3 to 4 minutes.
- Bring a large pot of salted water to a boil and stir in angel hair pasta. Cook, stirring occasionally, until pasta strands are almost tender, about 4 minutes. Drain and transfer to a large pot.
- Pour broccoli sauce over pasta, stir with a wooden spoon, and mix in 1/2 cup Parmigiano-Reggiano cheese. Cover pot with a lid and let stand until pasta absorbs excess liquid and finishes cooking, about 2 minutes.
- Serve in bowls and sprinkle each serving with a dusting of Parmigiano-Reggiano cheese and a pinch of red pepper flakes.
Nutrition Facts : Calories 598.9 calories, Carbohydrate 76.5 g, Cholesterol 38.3 mg, Fat 25.3 g, Fiber 8.8 g, Protein 21.6 g, SaturatedFat 10.2 g, Sodium 1053.1 mg, Sugar 5.5 g
FRUGAL GOURMET'S ANGEL HAIR PASTA WITH BROCCOLI AND THREE CHEESE
Make and share this Frugal Gourmet's Angel Hair Pasta With Broccoli and Three Cheese recipe from Food.com.
Provided by Queen Dana
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Saute the garlic in the oil until it just begins to brown. Add the yellow onion and the broccoli florets until the broccoli is barely tender.Add the cream and the pepper. You may add salt if you wish.
- In the meantime, cook the angel hair pasta for just a few minutes in salted boiling water. Watch this carefully because the pasta cooks in very little time. Drain the pasta, and toss with the three cheeses. Add the cream and the vegetables, toss and serve.
- You may wish to garnish this with more cheese on top. Some parsley might be nice as well.
Nutrition Facts : Calories 528.3, Fat 26.9, SaturatedFat 13.2, Cholesterol 68, Sodium 254.4, Carbohydrate 50.6, Fiber 3.5, Sugar 3.1, Protein 21.8
ANGEL HAIR PASTA WITH BROCCOLI AND HERB BUTTER
Categories Pasta Quick & Easy Basil Broccoli Fall Parsley Bon Appétit
Yield Makes 4 first-course servings
Number Of Ingredients 8
Steps:
- Mix first 4 ingredients in small bowl.
- Bring large pot of salted water to boil. Add 2 teaspoons olive oil. Add pasta and cook until almost tender, about 3 minutes. Add broccoli and boil until pasta is tender but still firm to bite and broccoli is crisp-tender, about 1 minute longer. Drain pasta and broccoli; transfer to large serving bowl. Add herb butter and toss well to coat. Season to taste with salt and pepper. Serve, passing Parmesan cheese separately if desired.
CHICKEN, BROCCOLI & ANGEL HAIR PASTA
A very light and delicious recipe for the pasta lovers. Your family will love it and it looks great on a plate.
Provided by Teresa Fadley
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Saute' chicken in olive oil for 5-10 minutes or until no longer pink.
- While this is saute'ing cook your pasta.
- Set aside.
- Steam broccoli appox 3 minutes (microwave is fine).
- Melt garlic, and butter in pan, then add chicken and broccoli.
- Stir till coated with butter& garlic.
- Toss with pasta and sprinkle with parmesan cheese.
ANGEL HAIR PASTA WITH GARLIC SHRIMP AND BROCCOLI
This makes the best cream sauce I've ever had. It's a quick meal that is a sure way to impress company without the hassle.
Provided by Robbie Rice
Categories Main Dish Recipes Pasta Shrimp
Time 1h
Yield 6
Number Of Ingredients 16
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Melt 1.5 tablespoons butter in a medium saucepan over medium heat. Stir in flour and cook for 2 minutes. Slowly stir in milk and cream; simmer, stirring constantly, until thickened. Mix in pesto, parsley, 3 cloves minced garlic, Parmesan cheese, 1 teaspoon salt, white pepper, Worcestershire sauce and hot sauce. Reduce heat to low and allow to simmer.
- Meanwhile, place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
- Melt 1 tablespoon butter in a large skillet. Saute shrimp, remaining 3 cloves minced garlic, and 1 teaspoon salt for 5 minutes, or until shrimp are pink.
- In a large bowl, toss pasta, shrimp and broccoli; pour sauce over and serve.
Nutrition Facts : Calories 430.7 calories, Carbohydrate 39.5 g, Cholesterol 144.8 mg, Fat 19.9 g, Fiber 3.4 g, Protein 24.3 g, SaturatedFat 9.7 g, Sodium 1139.3 mg, Sugar 4.5 g
ANGEL HAIR PASTA WITH PANCETTA AND BROCCOLI (IRON CHEF MICHAEL S
Make and share this Angel Hair Pasta With Pancetta and Broccoli (Iron Chef Michael S recipe from Food.com.
Provided by Lori Mama
Categories Spaghetti
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta according to the package directions.
- Meanwhile ,take diced pancetta and add to saute pan with 2 tablespoons olive oil over medium heat. Saute until just crisp.
- Add broccoli to pan with pancetta. Continue cooking until just tender.
- Add pine nuts to pan and move contents in the pan to one side and add another tablespoon of olive oil and the sliced garlic. You want the garlic to toast but not burn.
- Ladle in 1/2 cup of the pasta water to the pan and mix to incorporate.
- Drain pasta and return to the pot. Combine mixture and chili flakes if using with the pasta.
- Serve hot and pass with the parmesan cheese.
PESTO AND TOMATO ANGEL HAIR PASTA
Make and share this Pesto and Tomato Angel Hair Pasta recipe from Food.com.
Provided by Marie
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook angel hair pasta according to package directions.
- Turn on food processor and drop garlic down feed tube.
- Stop the processor and add basil, nuts, cheese and salt and pepper.
- Pulse until finely chopped, then with motor running, add oil gradually through tube until blended.
- Drain pasta and reserve some of cooking water.
- Toss pasta with the pesto, then add tomatoes.
- If mixture is too thick, add a little cooking water.
- Can be served hot or cold.
Nutrition Facts : Calories 942.7, Fat 53.6, SaturatedFat 8.6, Cholesterol 12.5, Sodium 657.4, Carbohydrate 93.7, Fiber 6.5, Sugar 5.3, Protein 24
BROCCOLI WITH ANGEL HAIR PASTA
This is a fast, easy, and delicious dish that I created during a sudden craving. It's garlicky and a bit spicy- but can be easily altered to be more or less of either. To make into a vegan dish, simply omit the parmesan cheese.
Provided by Melanie2590
Categories Vegetable
Time 11m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat 2 to 3 tablespoons of olive oil in a nonstick skillet. Saute garlic and red pepper for about 2 minutes.
- Add broth and broccoli. Cover and let cook for 4-5 minutes.
- Add 2 tablespoons olive oil to the prepared pasta.
- Toss broccoli, pasta, and parmesan cheese. Serve immediately.
- Optional: Sometimes I use a little olive oil and butter instead of just the olive oil -- it all depends on how many calories I feel like eating that night :).
Nutrition Facts : Calories 197.3, Fat 17.4, SaturatedFat 4.1, Cholesterol 11, Sodium 274.1, Carbohydrate 4.9, Fiber 1.6, Sugar 0.9, Protein 6.5
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