Broccoli Pasta And Lemon Soup Recipes

CREAMY LEMON BROCCOLI PASTA

Creamy lemon broccoli pasta image

Creamy lemon broccoli pasta is a great vegetarian recipe for easy weeknight dinners or simple workplace lunches. Roasted broccoli adds flavor and texture to this family favorite.

Provided by Alida Ryder

Categories Dinner

Time 1h10m

Number Of Ingredients 16

Ingredients

500g/1lb broccoli florets, trimmed
2 tbsp olive oil
½ tsp chili flakes
pinch of salt
pinch of pepper
juice of ½ lemon
2 tbsp olive oil
1 red onion, minced
2 garlic cloves, minced
1 cup cream (heavy/whipping)
juice of ½ lemon
salt, to taste
pepper, to aste
500g/1lb pasta, cooked
½ cup pasta cooking water
½ cup Parmesan cheese, grated

Steps:

Pre-heat the oven to 220ºc/430ºf.
Place the broccoli in a roasting tray and season with the oil, chilli flakes, salt, pepper and lemon juice. Toss to coat and place in the oven to roast for 30 minutes.
To make the sauce, saute the onion and garlic in a the olive oil until soft and translucent.
Add the cream, salt, pepper and lemon juice and allow to simmer until slightly thickened.
Add the broccoli and pasta to the sauce along with the Parmesan cheese and the pasta cooking water then stir over low heat until the sauce is thick and the pasta is creamy and glossy.
Serve with a little extra Parmesan.

Nutrition Facts : Calories 345 kcal, Carbohydrate 56 g, Protein 11 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 27 mg, Sodium 42 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

ONE-POT PASTA WITH BROCCOLI AND LEMON

One-Pot Pasta with Broccoli and Lemon image

Less is more in this quick and easy weeknight dinner. It calls for just five main ingredients (penne, broccoli, garlic, lemon, and Parmesan) and requires minimal cleanup.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Pasta and Grains

Time 25m

Yield Serves 4 to 6

Number Of Ingredients 7

Ingredients

Kosher salt and freshly ground pepper
1 pound penne
1 pound broccoli, head cut into florets (3 1/2 cups), stems peeled and thinly sliced (1 cup)
1 clove garlic, finely grated
1/3 cup extra-virgin olive oil
2 teaspoons finely grated lemon zest, plus 3 tablespoons fresh juice (from 1 lemon)
1/2 cup finely grated Parmesan (1 ounce), plus more for serving

Steps:

Bring a large pot of salted water to a boil. Add penne and cook 5 minutes. Add broccoli and cook until pasta is just under al dente and broccoli is crisp-tender and bright green, 3 to 4 minutes more. Drain, then add pasta and broccoli back to pot.
Toss with garlic, oil, lemon zest and juice, and cheese. Serve, topped with more cheese.

BROCCOLI, PASTA AND LEMON SOUP

Broccoli, Pasta and Lemon Soup image

Make and share this Broccoli, Pasta and Lemon Soup recipe from Food.com.

Provided by Sonya01

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

6 cups chicken stock
125 g risoni (pasta rice)
4 cups broccoli florets
1 lemon, juice and zest of, grated
2 tablespoons fresh oregano
fresh ground black pepper

Steps:

Heat the stock in a large pan until boiling. Add the risoni and cook for 5 minutes.
Add the broccoli and simmer for 4 mins or until the pasta and broccoli are tender.
Stir in the lemon juice, zest and oregano and season the the freshly ground black pepper.

Nutrition Facts : Calories 269.9, Fat 5.1, SaturatedFat 1.3, Cholesterol 10.8, Sodium 535.7, Carbohydrate 41.1, Fiber 1.3, Sugar 6.5, Protein 15.4

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