Broccoli Orange And Watercress Salad Recipes
WATERCRESS, ORANGE AND RED ONION SALAD
This salad was found on the Culinary Cafe site. It's refreshing...and has some of my favorite ingredients in it!!
Provided by katie in the UP
Categories Citrus
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Slice away the tops and bottoms of oranges. Cutting from top to bottom, following the curve of the orange, slice away the peel and white pith.
- Slice between the membranes of the orange segments. Remove the segments. Squeeze the juice from the membrane, and reserve.
- Wash watercress thoroughly in cold water. Thinly slice the onion half and soak it in cold water; a brief soaking removes harsh, bitter flavors.
- Combine the olive oil, vinegar, and orange juice in a jar with a tight-fitting lid; season with salt and pepper. Shake vigorously.
- Drain the watercress and onion. Combine them with the orange segments, and vinaigrette; toss well to evenly coat.
- Divide among salad plates and serve.
Nutrition Facts : Calories 37.9, Fat 0.1, Sodium 293.8, Carbohydrate 9.3, Fiber 1.9, Sugar 6.7, Protein 0.9
BROCCOLI SALAD WITH MANDARIN ORANGES AND CASHEWS
A colorful and attractive salad with just the right combination of flavors--we especially love the tanginess from the cider vinegar. Fantastic! I sometimes replace the cashews with roasted sunflower seeds, and the mandarin oranges with raisins--it's great either way! Best made a day ahead of serving.
Provided by BecR2400
Categories Salad Dressings
Time 8h15m
Yield 8-12 serving(s)
Number Of Ingredients 12
Steps:
- Chop the broccoli into bite-sized florets.
- Mix together broccoli, red onion, bacon, cashews, mandarin oranges, and mozzarella (if using) in a large bowl.
- In a separate bowl combine vinegar, sugar, oil, and mayo. Whisk in the salt and pepper.
- Pour over broccoli mixture and toss to coat.
- Best if made a day ahead.
MANDARIN BROCCOLI SALAD
Sweet, crunchy and colorful, this salad has a fresh mix of textures and flavors. It tastes even better when you chill it overnight, if you can wait that long. -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 9 servings.
Number Of Ingredients 8
Steps:
- Whisk mayonnaise, sugar and vinegar; set aside. In a salad bowl, combine broccoli, onion, raisins and pecans. Drizzle with dressing; toss to coat. Gently stir in oranges. Refrigerate, covered, at least 3 hours before serving.
Nutrition Facts : Calories 229 calories, Fat 17g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 105mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 2g fiber), Protein 2g protein.
BROCCOLI ORANGE SALAD
Wait until you get a taste of this delicious broccoli salad, you will be making this all of the time, it is the most awesome salad.. and is definately worth making, I promise! Plan ahead the broccoli needs to marinate in the dressing for 3-4 hours. Prep time includes marinating time.
Provided by Kittencalrecipezazz
Categories Oranges
Time 4h
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- For the dressing: in a saucepan, whisk together the eggs, sugar, cornstarch and the dry mustard.
- Add/whisk in vinegar and water; cook on low heat until thickened.
- Remove from heat, add/stir in the mayonnaise and garlic powder (if using) cool well.
- To make the salad: marinate broccoli in the dressing for about 3-4 hours.
- Add in the remaining salad ingredients; toss well to combine.
- DELICIOUS!
Nutrition Facts : Calories 749.5, Fat 44.8, SaturatedFat 11.3, Cholesterol 151.9, Sodium 742.3, Carbohydrate 76.7, Fiber 4.6, Sugar 54.9, Protein 17.9
WATERCRESS, BROCCOLI AND ORANGE SALAD
Provided by Moira Hodgson
Categories salads and dressings
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Trim the stalks from the watercress. Wash and dry the leaves. Strip the stalks from the broccoli and divide the florets into tiny pieces the size of a thumbnail.
- Place the broccoli and watercress in a salad bowl along with the pieces of orange.
- Combine the remaining ingredients. Mix well, remove the garlic clove and pour the dressing over the watercress.
Nutrition Facts : @context http, Calories 169, UnsaturatedFat 10 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 432 milligrams, Sugar 5 grams
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