Broccoli Meat Roll Recipes

BROCCOLI-CHEDDAR BEEF ROLLS

Steps:

• Preheat to 325°. In a large skillet, cook and crumble beef with broccoli and onion over medium heat until no longer pink, 4-6 minutes. Stir in salt and pepper., Cut one-third off the top of each roll; discard or save for another use. Hollow out bottoms, leaving 1/2-in.-thick shells; place on a baking sheet., Tear bread removed from centers into 1/2-in. pieces and place in a bowl. Stir in 1-1/2 cups cheese and beef mixture. Spoon into bread shells. Sprinkle with remaining cheese. Bake until heated through and cheese is melted, 10-15 minutes.

CHICKEN AND BROCCOLI ROLL UPS

Steps:

• Heat oven to 350.
• Spray 13X9 inch (3 qt) baking dish.
• In lge bowl combine chicken, 1 cup of the cheese, cheese sauce and broccoli; mix well.
• Spoon generous 1/2 cup chicken mixture on each tortilla; roll up, enclosing filling.
• Place in coated baking dish; cover with foil.
• Bake for 30 minutes; remove foil, sprinkle with remaining cheese; bake an additional 3 minutes to melt cheese.
• Sprinkle with paprika.

BROCCOLI BEEF BRAIDS

Steps:

• Preheat oven to 350°. In a large skillet, cook beef and onion over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles; drain. Stir in broccoli, cheese, sour cream, salt and pepper; heat through. , Unroll 1 tube of crescent dough onto a greased baking sheet; form into a 12x8-in. rectangle, pressing perforations to seal. Spoon half of the beef mixture lengthwise down center of rectangle., On each long side, cut 1-in.-wide strips at an angle, about 3 in. into the center. Fold 1 strip from each side over filling and pinch ends together; repeat., Repeat with remaining ingredients to make second braid. Bake 15-20 minutes or until golden brown.

ROLLED BROCCOLI MEATLOAF

Steps:

• Preheat oven to 350°F.
• Cook, steam broccoli, crumble up and set aside to cool.
• In a large mixing bowl combine ground beef, egg, soup mix and A1 sauce.
• On a large flat surface (bread board etc.) place the foil.
• Spread meatloaf mixture into a rectangle, about 1/2 inch thick.
• You want it as thin as possible because you are going to roll it like a jelly roll sprinkle broccoli then cheese over surface of meat.
• Roll up, starting at the small end of the loaf roll.
• It helps to roll with the foil under, it kinda holds it together as you roll.
• Pinch/close the small ends of the loaf.
• Bake about 1 hour.
• I like to pour more A1 over the top and right before pulling it out of the oven sprinkle a little more cheese on top.

BROCCOLI-CHEDDAR MEATLOAF

Steps:

• Finely roll 12 crackers.
• Mix cracker crumbs, turkey, onion, 2 tbsp chili sauce, parsley and egg.
• Pat meat mixture into 12 by 8 inch rectangle on waxed paper.
• Reserve 2 tablespoons cheese; sprinkle remaining cheese and broccoli onto meat mixture to within 1/2 inch of edge.
• Coarsely break remaining 12 crackers; sprinkle over broccoli, pressing lightly into meat.
• Starting at short end, roll up jelly-roll fashion, using waxed paper to help roll; seal ends.
• Place loaf in 13x9x2-inch baking dish.
• Bake at 350°F for 50-55 minutes.
• During last 5 minutes of baking, spread remaining 2 tbsp chili sauce over meatloaf; sprinkle with reserved cheese.

BROCCOLI HAM ROLL-UPS

Steps:

• Place broccoli in boiling water until it just comes apart and drain.
• Place a slice of swiss cheese on top of a slice of ham.
• Divide broccoli into 8 equal parts and place on ham and cheese slices.
• Roll up.
• Place in baking dish, seam side down.
• Mix soup, sour cream, and mustard and spoon over broccoli rolls.
• Bake at 350~ about 20 - 30 minutes.