Broccoli Ham And Mozzarella Baked With Eggs Recipe 425
CHEESY HAM BROCCOLI CASSEROLE
Cheesy Ham Broccoli Casserole with eggs, a healthy, low carb recipe for a delicious brunch. It's light, but filling, jam-packed with fantastic flavours, the perfect recipe after an epic feast like Thanksgiving or Christmas. The leftover ham can be replaced with turkey, chicken or beef, or omitted, for a vegetarian version. This broccoli bake is my absolute favourite side dish.
Provided by Daniela Apostol
Categories Side Dish
Time 45m
Number Of Ingredients 8
Steps:
- Add the broccoli florets to a pan with salted water and bring to a boil.
- Cook for 3-4 minutes until the broccoli is slightly tender, then drain the water well.
- Butter an oven-proof dish, the add the cooked broccoli florets.
- Cut the ham into cubes, and add it to the broccoli.
- Top with the grated cheese.
- In a bowl, beat the eggs, add the milk, salt and pepper and give it a good stir.
- Pour it over the other ingredients.
- Bake in the preheated oven at 180 degrees Celsius (350 Fahrenheit) for 30-40 minutes or until the egg is cooked, and the cheese is melted.
Nutrition Facts : Calories 310 kcal, Carbohydrate 6 g, Protein 24 g, Fat 21 g, SaturatedFat 10 g, Cholesterol 257 mg, Sodium 843 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
EASY HAM & BROCCOLI BAKE
This recipe bakes together ham, broccoli, cracker crumbs, eggs and cheese for a delicious and creative brunch idea.
Provided by My Food and Family
Categories Vegetable Recipes
Time 1h
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Heat oven to 350°F.
- Layer ham, broccoli and cracker crumbs in 9-inch square baking dish sprayed with cooking spray.
- Whisk eggs and milk until blended; pour over ingredients in baking dish. Top with cheese.
- Bake 40 to 45 min. or until center is set.
Nutrition Facts : Calories 380, Fat 20 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 325 mg, Sodium 1080 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 27 g
BROCCOLI BAKED WITH HAM AND CHEESE
Broccoli bake with ham, cheese and eggs. It comes together easily and is great tasting, comforting and filling. You can easily use leftover corned beef instead of ham.
Provided by Alena Tarasevich
Time 55m
Yield 3 Servings
Number Of Ingredients 7
Steps:
- Instructions
BROCCOLI, HAM, AND MOZZARELLA BAKED WITH EGGS RECIPE - (4.2/5)
Provided by Lulubelle
Number Of Ingredients 8
Steps:
- Heat oven to 375F/190C. Spray a 9"x 12" casserole dish with non-stick spray. (The dish can be slightly smaller too, especially if you use the smaller amounts of ingredients.) Bring a medium-sized pot of water to a boil and cook the broccoli just 2 minutes; then pour into a colander placed in the sink and let it drain well. Dice the ham while the broccoli drains. Layer broccoli, ham, Mozzarella, and green onions (if using) in casserole dish. Season with Spike Seasoning and fresh-ground black pepper and pour beaten egg over. Use a fork to "stir" the mixture just until all the ingredients are coated with egg. (It might look like there is not enough egg, but carry on!) Bake 35-45 minutes, or until all the mixture is set and the top is starting to lightly brown. (If you use the higher amount of eggs, it will take the longer baking time, but start to check after about 30 minutes.) Serve hot, with low-fat sour cream if desired. This can be kept in the fridge for at least a week and reheated in the microwave.
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- Preheat oven to 350F/ 176C. In a small pan over medium-high heat, melt the butter and sauté the onions and garlic for 3-4 minutes. Set aside and let cool.
- Separate broccoli head into small florets and steam in a large saucepan for 1 minute. Drain and set aside to cool. Once cooled, finely chop broccoli and set aside.
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