Broccoli Dill Soup With Lemon And Tahini Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FARRO BROCCOLI BOWL WITH LEMONY TAHINI



Farro Broccoli Bowl With Lemony Tahini image

A hearty vegetarian dinner-in-a-bowl, farro is dressed in a lemony tahini sauce spiked with garlic, and topped with charred broccoli florets, thin slices of turnip or radish, and a soft-yolked egg. To streamline the cooking process here, the eggs are simmered in the same pot as the farro. But if you want to substitute leftover grains for the farro (brown or white rice, for example), cook the egg separately using the same timing. Or leave off the egg altogether for a vegan variation. The flavors here are mellow enough for kids, but a squirt of chile sauce or a sliced green chile garnish adds a smack of grown-up heat.

Provided by Melissa Clark

Categories     dinner, lunch, weekday, grains and rice, main course

Time 45m

Yield 4 servings

Number Of Ingredients 16

Kosher salt
1 1/2 cups farro, rinsed and drained
4 large eggs, scrubbed under hot running water
1 large head broccoli, cut into florets, tender stems sliced (about 1 1/4 pounds)
2 tablespoons extra-virgin olive oil
1 teaspoon soy sauce, plus more for serving
2 tablespoons toasted sesame oil
1 tablespoon sesame seeds
Thinly sliced Hakurei turnips or radishes, for serving (optional)
1 scallion, thinly sliced
Hot sauce or thinly sliced green chiles, for serving (optional)
2 1/2 tablespoons fresh lemon juice, plus more for serving
1 garlic clove, finely grated or minced
1/4 teaspoon kosher salt, plus more as needed
1/3 cup extra-virgin olive oil, plus more as needed
3 tablespoons tahini

Steps:

  • Bring a medium pot of salted water to a boil. Add farro and eggs. Cook eggs for 6 minutes for very runny centers and 7 minutes for medium-runny. Use a slotted spoon to transfer eggs to a bowl of cold water. Let them sit for 2 minutes, then crack and carefully peel the eggs.
  • Continue to let the farro cook until done according to package directions, usually a total of 20 to 40 minutes. Drain farro.
  • As farro cooks, prepare the dressing: In a medium bowl, whisk together lemon juice, garlic and 1/4 teaspoon salt. Let sit for 1 minute, then whisk in oil, a few drops at a time, until emulsified. Whisk in tahini and set aside.
  • Broil the broccoli: Position the rack underneath your broiler so that it's at least 4 inches away from the heating element; heat the broiler.
  • On a rimmed baking sheet, toss broccoli with olive oil and soy sauce, then spread the pieces out into an even layer. Broil until slightly charred in spots, 2 to 5 minutes, watching closely so that it doesn't burn all over (a few burned spots are O.K.). Let cool slightly, then toss with sesame oil and sesame seeds and cover to keep warm. (You can also roast the broccoli at 450 degrees for 8 to 15 minutes instead of broiling.)
  • Toss cooked farro with 5 to 6 tablespoons tahini dressing to taste, a large pinch of salt and a drizzle of olive oil. Taste, and add salt and olive oil if needed.
  • To serve, divide farro across 4 serving bowls and drizzle with remaining dressing. Top with turnips, and sprinkle them lemon juice and salt. Add broccoli and egg to the bowl and garnish with sliced scallions and more sesame. Serve immediately, with soy sauce, hot sauce, and-or sliced chiles on the side if you like.

Nutrition Facts : @context http, Calories 704, UnsaturatedFat 36 grams, Carbohydrate 60 grams, Fat 46 grams, Fiber 12 grams, Protein 22 grams, SaturatedFat 7 grams, Sodium 736 milligrams, Sugar 7 grams, TransFat 0 grams

BROCCOLI WITH LEMON AND DILL



Broccoli With Lemon and Dill image

Make and share this Broccoli With Lemon and Dill recipe from Food.com.

Provided by ctech

Categories     Lemon

Time 35m

Yield 8 serving(s)

Number Of Ingredients 11

1/3 cup chopped onions or 1/3 cup chopped leek
1 garlic clove, minced
2 teaspoons extra virgin olive oil
1/3 cup reduced-sodium chicken broth
1 lb broccoli, cut into spears
2 teaspoons lemon juice
1 teaspoon cornstarch
1 tablespoon chopped fresh dill or 1/2 teaspoon dried dill
to taste kosher salt
to taste fresh ground black pepper
lemon slice (optional)

Steps:

  • In a large saucepan cook and stir onion and garlic in hot oil about 3 minutes or until tender. Add broth; bring to boiling. Add broccoli. Return to boiling; reduce heat. Cover and simmer for 8 to 10 minutes or until tender. Transfer vegetables to a serving platter, reserving broth in pan (add additional broth, if necessary, to measure 1/2 cup).
  • In a small bowl combine lemon juice and cornstarch; add to broth in saucepan. Cook and stir until thickened and bubbly; cook and stir for 2 minutes more. Stir in dill. Season to taste with kosher salt and pepper. Spoon sauce over vegetables; toss to coat. If desired, garnish with lemon slices.

EASY LEMON AND GARLIC BROCCOLI



Easy Lemon and Garlic Broccoli image

This is an easy recipe for a delicious broccoli side that takes just a few minutes to make.

Provided by Upagainstawall

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 8

1 pound broccoli, separated into florets
2 teaspoons fresh lemon juice
2 tablespoons water
3 tablespoons butter
2 cloves garlic, minced
1 pinch salt
2 teaspoons lemon juice
1 teaspoon ground black pepper

Steps:

  • Place broccoli florets in a large skillet over medium heat. Stir 2 teaspoons lemon juice into water in a small bowl and pour the mixture into the skillet. Cover and steam until broccoli is bright green and tender, 10 to 15 minutes.
  • While broccoli is steaming, melt butter in a small saucepan over medium-low heat and stir in garlic and salt; turn heat to low and let the garlic gently fry until golden brown, about 8 minutes. Drain water from cooked broccoli and return to skillet; sprinkle with 2 more teaspoons lemon juice and the butter and garlic mixture. Sprinkle broccoli with black pepper, toss to combine, and season with a bit more pepper if desired.

Nutrition Facts : Calories 119.9 calories, Carbohydrate 8.8 g, Cholesterol 22.9 mg, Fat 9.1 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 5.5 g, Sodium 99.6 mg, Sugar 2.1 g

ROASTED BROCCOLI WITH TAHINI YOGURT



Roasted Broccoli with Tahini Yogurt image

Broccoli simply-roasted on high-heat creates a whole new dimension of flavor for this simple weeknight side dish. We cook the broccoli until crisp and lightly-charred on the edges, and finish it with a tangy yogurt sauce flavored with tahini and lemon.

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Trim the ends of 1 1/4 pounds broccoli and quarter the stalks lengthwise. Toss with olive oil and salt. Roast cut-side down on a preheated baking sheet at 450˚ F, flipping once, until browned and tender, about 30 minutes. Whisk together 3/4 cup plain yogurt, 2 tablespoons each tahini and lemon juice, 1 grated garlic clove and a pinch of salt; spoon over the broccoli. Sprinkle with ground sumac and chopped scallions, dill and cilantro.

More about "broccoli dill soup with lemon and tahini recipes"

2017-04-11 Roasted Broccoli Soup is the only way to eat broccoli soup. By first roasting the broccoli, tons of extra flavor is added. It's cooked and blended with potatoes to make it super creamy without using any dairy. It's a naturally vegan + paleo + Whole30 soup recipe …
From theendlessmeal.com


2017-11-01 This vegan broccoli soup recipe is not to be confused with cream of broccoli soup. I have a super delicious, ... apple cider vinegar, and mustard, and blend until creamy. Work in batches, if necessary. Add the steamed broccoli florets, dill, and lemon juice, and pulse until the broccoli is incorporated but still chunky. The soup …
From loveandlemons.com


2019-01-18 Simmer with chickpeas and orzo. Add the broth or water, bring to a boil, add the orzo and chickpeas, reduce heat to medium-low and cook at a gentle boil for 7 – 8 minutes. Add brightness + creaminess. Once done, turn heat off and stir in the tahini and lemon …
From simple-veganista.com


2019-04-15 Press the “Keep Warm/Cancel” button. Add the celery, broccoli…
From recipestonourish.com


2013-02-20 Add the chopped broccoli florets to the soup along with the chopped dill, cumin, cinnamon, cayenne and cardamom. If you're sensitive to spice, add the cayenne with care-- it's spicy! Using 1/4 tsp as the recipe suggests will give it a slight kick, which I really like. Bring the soup back to a simmer for about 5 minutes till the broccoli has softened. While the broccoli …
From toriavey.com


2021-01-11 This Lemon Chickpea Vegetable Orzo Soup recipe is super simple. It is loaded with vegetables (carrots, celery, kale, and spinach), protein from chickpeas, and fibre from the whole wheat orzo and corn. The incredible flavouring comes from the fresh dill, lemon, and of course the tahini …
From jackiesilvernutrition.com


2016-12-01 Add the broccoli and stock in the mixture and bring to a boil. Cook this soup for 8-10 minutes or until the broccoli is tender. Then, add the spinach and cook for another 1-2 minutes. Step 3. Finally, blend the soup until no lumps are left. Now, stir in the cream, lemon …
From m.recipes.timesofindia.com


2020-07-27 Instructions. Preheat the oven to 400° F. In a small bowl, whisk together the oil, lemon zest and juice, dill, red pepper flakes, salt, and pepper. Place the broccolini in a large bowl and pour half of the olive oil and lemon …
From foodal.com


2018-09-23 1. Preheat oven to 425°. (Higher heat = more caramelization, more quickly.) Remove bottom 2" of tough stem from 1 head of broccoli with a chef’s knife; discard. Cut broccoli …
From bonappetit.com


2012-03-20 Put the rest of the pumpkin and the broccoli together with the potatoes in the pot. Increase the heat to medium and sweat the vegetables for a few minutes. Add the hot stock. Cover and cook until the vegetables are soft (around 20 minutes). Take the pot from the stove and, using a blender, puree the soup …
From tastykitchen.com


Assemble the salad: Add the roasted broccoli, chickpeas, dill, parsley and cilantro to a large bowl, and toss to combine. Divide between 2 bowls, drizzle with dressing and serve immediately. Broccoli Salad with Lemon Tahini Dressing. Chop or julienne the florets and add them to the bowl, with the scallions and the already toasted cashews. In a measuring cup, combine the tahini…
From recipegoulash.com


Broccoli and Chickpea Salad Recipe - Martha Stewart great www.marthastewart.com. Instructions Checklist Step 1 Steam broccoli florets until just tender, 5 to 7 minutes. Once cool, chop and combine with chickpeas, scallions, parsley, and pine nuts. Step 2 In a bowl, combine garlic, mustard, honey, lemon …
From therecipes.info


2020-03-03 1. Add the broccoli and water to a pot and cook over medium-high heat until broccoli is tender. 2. Reserve 1 cup of the cooking liquid from the pot and discard the rest. 3. Add half of the broccoli…
From ruled.me


2014-07-01 Remove about 2 cups of the broccoli florets and chop them into small pieces; set aside. Purée soup in a blender, adding parsley and dill, and making sure to vent blender by removing pop-out center and draping a kitchen towel over the top, until smooth. Return soup to pot, adding chopped broccoli.
From threemanycooks.com


limes, red chili flakes, tahini, lentils, fresh dill, olive oil and 3 more Carrot and Tahini Soup Searching for Spice lemon, onions, turmeric, garlic, vegetable stock, …
From yummly.com


Asparagus and Dill Avgolemono Soup recipe; Spring Asparagus and Celeriac Soup ; Our Best Asparagus Recipes; Place in food processor with tahini, season with salt and pepper, add juice of 1 lemon …
From foodnewsnews.com


Lemon Tahini Roasted Broccoli. Recipe directions: Heat the oven to 425 degrees. On a sheetpan, toss the broccoli together with the olive oil, lemon juice, salt, and pepper. Roast for 20 minutes, until the broccoli has some brown, crunchy edges. Make the Lemon Tahini Dip. Use a fork to whisk together the tahini, water, vinegar, and lemon …
From recipegoulash.com


Using a spoon, mix in the tahini, lemon juice, water and extra virgin olive oil to make a creamy sauce. Season to taste. Mix the toasted pine nuts together with the za’atar. Serve the soup drizzled with a little of the tahini sauce and garnished with a small broccoli …
From mydarlinglemonthyme.com


2013-11-04 Instructions Checklist. Step 1. Add tahini, water, lemon juice, soy sauce, and black pepper to canola oil. Add steamed broccoli …
From myrecipes.com


Braised White Beans and Greens with Parmesan. Smoky and Spicy Roasted Salmon. Strawberry Rhubarb Muffins. Creamy Vegan Polenta with Mushrooms and Kale. Tuna Melt. Spaghetti al Limone with Shrimp. Roasted …
From lideylikes.com


Broccoli Tahini Soup with Broccoli Chips Flipcookbook olive oil, onion, ground pepper, garlic, tahini paste, salt, water and 1 more Oven Roasted Harissa Carrot - Tahini Soup …
From yummly.co.uk


Make a batch of lemon tahini dressing first, then add chick peas and presto, hummus! ... Dice onions and celery. Chop parsley and sweet marjoram. Cut bacon up into small pieces for quick crisping. Wash broccoli …
From tastykitchen.com


Ingredients. 1 tablespoon olive oil; 1 and 1/2 cups chopped yellow onions; 1 teaspoon mustard seed; 4 cups fat-free, low-sodium chicken or vegetable broth
From epicurious.com


Related Search