CRUSTLESS BROCCOLI QUICHE
Omitting the crust in this crustless broccoli quiche cuts down on prep time, cook time, and carbs -- and the cheesy custard is the best part anyway.
Provided by Jennifer Segal
Categories Breakfast & Brunch
Time 1h25m
Yield 4-6
Number Of Ingredients 9
Steps:
- Preheat the oven to 325°F degrees and set an oven rack in the middle position. Grease a 9-inch deep dish pie plate with butter.
- Melt the butter in a large sauté pan over medium-low heat. Add the shallots and cook, stirring occasionally, until soft and translucent, about 4 minutes. Do not brown. Add the broccoli, ¼ teaspoon of the salt, and ⅓ cup water. Increase the heat to medium and cook, stirring occasionally, until the broccoli is al dente and the water has evaporated, 3-4 minutes more. Set aside.
- In a large bowl, whisk the eggs with the cream, nutmeg, remaining ¾ teaspoon salt, and cayenne pepper.
- Spread the broccoli and shallots evenly over the bottom of the prepared pie plate. Sprinkle the Gruyère over top. Pour the egg mixture over the cheese.
- Bake for about an hour, or until the custard is set and the top is golden brown. Let cool for about 10 minutes, then slice into wedges and serve.
- Make Ahead: This quiche can be made a day ahead of time and refrigerated. To warm up individual slices, simply reheat in the microwave for about a minute. To reheat the entire quiche, cover with aluminum foil and bake in a preheated 300°F oven until hot in the center, about 30 minutes.
- Freezer-Friendly Instructions: The cooled quiche may also be wrapped tightly in foil and frozen for up to 3 months. Remove the quiche from the freezer about 24 hours prior to eating and reheat it, covered with foil, in a 300°F oven until hot in the center.
Nutrition Facts : ServingSize 1 slice, Calories 483, Fat 43 g, Carbohydrate 8 g, Protein 17 g, SaturatedFat 25 g, Sugar 4 g, Fiber 2 g, Sodium 492 mg, Cholesterol 321 mg
BAKED BROCCOLI CUSTARDS
You can also make this as one large gratin by baking it in a shallow two-quart dish for 40 minutes.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Time 1h15m
Yield Makes 6 individual custards
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees. On a rimmed baking sheet, toss broccoli with oil. Season with salt and pepper. Spread in a single layer and roast, turning once, until golden and crisp, 20 to 25 minutes.
- Reduce oven temperature to 325 degrees. Melt butter in a medium saucepan over medium-high heat. Add flour and cook, stirring, 1 minute. Add milk, whisking until mixture just comes to a simmer. Gently simmer, stirring constantly, until mixture is thickened slightly, about 12 minutes. Remove from heat; stir in Parmigiano-Reggiano, nutmeg, and 1/2 cup Gruyere. Season with salt and pepper.
- Divide broccoli among six 8-ounce gratin dishes. Pour cream mixture over vegetables. Sprinkle with remaining 1 cup Gruyere.
- Place gratin dishes on a rimmed baking sheet. Bake until bubbly and golden brown in spots, 23 to 25 minutes. Let cool slightly before serving.
EGG CUSTARD
This is one of my favorite foods when I am feeling blah. It is sweet and comforting and full of mild protein. Use custard cups or one casserole bowl.
Provided by The Angerers
Categories Desserts Custards and Pudding Recipes
Time 1h10m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Whisk milk, eggs, sugar, salt, and vanilla together in a bowl until completely combined. Pour egg mixture into 6 custard cups; sprinkle tops with nutmeg. Place cups in a baking pan and fill pan with enough hot water to reach halfway up the sides of the custard cups.
- Bake in the preheated oven until custards are set, about 1 hour. Cool completely.
Nutrition Facts : Calories 130.4 calories, Carbohydrate 20.7 g, Cholesterol 68.5 mg, Fat 3.3 g, Protein 4.8 g, SaturatedFat 1.6 g, Sodium 56.7 mg, Sugar 20.7 g
BROCCOLI CUSTARD
Provided by Merrill B.
Number Of Ingredients 9
Steps:
- Preheat oven to 300 degrees F.
- Blanch the broccoli flowerets in lightly salted water ( drain, shock, and dry on paper towels) to remove excess water. Bake the blanched flowerets 5-6 minutes at 300 degrees to give you a less wet finished product.
- (*Note that you can also steam the broccoli or microwave as well.)
- In a saucepan heat the oil, sweat the onions and garlic until aromatic,
- Add the milk /cream mixture and bring up to about 180 degrees, just below a boil
- In a separate pan create your roux.
- Whisk in your roux and cook for 10 minutes approximately.
- Whisk in the wine and nutmeg.
- Transfer the milk mixture into a mixing bowl and allow to cool 20-30 minutes.
- Whisk in the eggs one at a time; fold in the broccoli.
- Pour the mixture in a greased oven proof pan and bake for 20-25 minutes until mixture doesn't move when shaken lightly.
- If you like top with shredded parmesan and bread crumbs for extra texture and flavor
CHICKEN & BROCCOLI LASAGNA RECIPE
This is an amazing chicken and broccoli lasagna recipe that will blow your socks off!
Provided by Bella
Categories Main Course
Time 1h30m
Number Of Ingredients 20
Steps:
- Melt butter in a small saucepan over a low heat.
- Stir in flour over a low heat until the mixture is smooth (approx 2 minutes).
- Stir in milk and whisk mixture over a medium heat until smooth (approx 4 minutes).
- Stir in chicken broth/ stock.
- In a bowl, beat the eggs.
- Gradually whisk the eggs into the mixture.
- Let the custard stand off the heat.
- Stir in the cheese.
- Season with salt, pepper, and nutmeg.
- Preheat oven to 350 degrees F (or approximately 180 degrees C).
- Melt 2 tablespoons of butter in a large skillet.
- Stir in onion and garlic then saute for 1 minute.
- Add chicken and saute over medium heat until cooked through, turning frequently.
- Stir in broccoli and carrot.
- Cook - covered - over a medium heat until vegetables are just tender (approx 5 minutes).
- Add parsley, salt and pepper, to taste.
- Scoop ½ cup of parmesan custard into a 9 x 12 inch (approximately 20 x 30cm) baking dish.
- Top with a layer of instant lasagna noodles/ sheets.
- Scoop about half the chicken and brocolli mixture over the noodles.
- Add ½ cup of parmesan custard to the top of the chicken and broccoli mixture.
- Add a layer of one-third of the mozzarella.
- Sprinkle with 1 tablespoon of the parmesan.
- Arrange a second layer of slightly overlapping lasagna noodles on top.
- Scoop on the remaining chicken and broccoli mixture.
- Add half of the remaining mozzarella plus 1 tablespoon of the grated parmesan.
- Scoop on ½ cup of the parmesan custard.
- Top with the remaining lasagna noodles/ sheets.
- Arrange the remaining lasagna noodles on top.
- Sprinkle the last of the mozzarella on top and carefully pour the last of the parmesan custard over the top.
- Sprinkle with the remainder of the grated parmesan.
- Bake at 350 degrees F (or approximately 180 degrees C) until the top is browned and bubbly (approx 50 minutes).
- Allow lasagna to stand for at least 10 minutes before cutting and serving.
Nutrition Facts : Calories 385 kcal, ServingSize 1 serving
BROCCOLI CUSTARD
I use this quick and easy side dish to serve to those people who claim to not like vegetables...especially broccoli. This recipe works just as well with cauliflower, kale, zucchini, even fennel and onions.
Provided by Geema
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- steam or boil broccoli until tender, yet crispy.
- Drain and then dry broccoli with paper towels.
- Coarsely chop and place in a buttered 1 1/2 quart baking dish.
- Scatter cheese on top of broccoli.
- Mix the eggs, milk, butter, and seasonings together in a medium bowl.
- Pour custard over broccoli and cheese, and bake in a preheated 350 degree oven for 35 minutes.
Nutrition Facts : Calories 304.4, Fat 20.6, SaturatedFat 11.8, Cholesterol 192.4, Sodium 238.1, Carbohydrate 13.5, Fiber 3, Sugar 2.4, Protein 18.2
BROCCOLI CUSTARD
If you normally toss the stalks of your broccoli, this recipe is for you. It provides a great presentation and helps reduce your waste and grocery bill.
Provided by Pat Dollar
Categories Side Dish Vegetables Broccoli
Time 1h16m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 275 degrees F (135 degrees C).
- Separate florets from broccoli stalks. Remove the outer layer of the broccoli stalks using a vegetable peeler or sharp knife, leaving the soft interior of the stalk.
- Bring a 1-quart saucepan of salted water to a boil. Cook florets in the boiling water until tender, about 6 minutes. Transfer florets to a bowl of ice water, reserving the boiled water in the saucepan; drain and place florets in a bowl, reserving the ice water.
- Place the broccoli stalks in the reserved boiled water in the saucepan and cook over medium heat until tender, about 10 minutes. Transfer stalks to the reserved ice water; drain.
- Place broccoli stalks and about 2/3 of the florets in a food processor; process until smooth.
- Beat heavy cream, eggs, egg yolk, pepper, and salt together in a bowl until smooth; add to food processor with broccoli mixture and process until well combined.
- Melt 1 tablespoon butter in a saucepan over medium heat; pour into six 4-ounce ramekins and spread butter around until evenly coated.
- Place ramekins in a baking dish. Pour broccoli mixture into each ramekin. Fill baking dish with hot water until it comes halfway up the sides of the ramekins. Cover the ramekins with a sheet of parchment paper.
- Bake in the preheated oven until custard is set, about 30 minutes.
- Melt 1 1/2 tablespoons butter in a skillet over medium heat; cook and stir shallots until fragrant, about 1 minute. Add vegetable broth; cook and stir until sauce is slightly reduced, 2 to 3 minutes more.
- Melt remaining 1 1/2 teaspoons butter in a separate skillet over medium heat; cook and stir remaining broccoli florets until lightly browned, 2 to 3 minutes.
- Place a plate over each ramekin and flip; remove ramekin to release custard onto plate, using a knife if needed. Spoon shallot sauce over each custard and top with florets.
Nutrition Facts : Calories 298.4 calories, Carbohydrate 17 g, Cholesterol 165.7 mg, Fat 23.6 g, Fiber 5.1 g, Protein 9.2 g, SaturatedFat 13.6 g, Sodium 221.1 mg, Sugar 4.1 g
BROCCOLI CHEESE CUSTARD
Steps:
- * Cook broccoli in a small amount of boiling salted water until barely tender. Drain and put in a buttered shallow baking dish. * Beat eggs with milk, stir in cheese, salt and pepper. * Pour mixture over broccoli. Set baking dish in a pan with about an inch of hot water. * Bake at 350° for 25 to 30 minutes, or until firm. * Sprinkle with paprika.
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