MUSHROOM BROCCOLI PIZZA
I wouldn't say I'm a vegetarian, but I do like meatless entrees. Since I enjoy gardening, I often cook with homegrown veggies, finding creative ways to use them up, like in this fresh, filling pizza. -Kathleen Kelley, Roseburg, Oregon
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 slice
Number Of Ingredients 19
Steps:
- In a bowl, dissolve yeast in warm water. Add oil and sugar; mix well. Combine whole wheat flour and salt; stir into yeast mixture until smooth. Stir in enough all-purpose flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1-1/2 hours. Preheat oven to 425°., Punch down dough; press onto a 12-in. pizza pan coated with cooking spray. Prick dough several times with a fork. Bake until edges are light golden brown, 10-12 minutes. , In a nonstick skillet, heat oil over medium-high heat; saute mushrooms, onion and garlic until tender. Place broccoli and water in a microwave-safe bowl; microwave, covered, on high until broccoli is crisp-tender, about 2 minutes. Drain well., Spread pizza sauce over crust. Top with mushroom mixture, tomatoes, broccoli, basil and cheeses. Bake until crust is golden brown and cheese is melted, 12-14 minutes.
Nutrition Facts : Calories 317 calories, Fat 11g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 558mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 4g fiber), Protein 16g protein. Diabetic Exchanges
WHITE PIZZA WITH BROCCOLI
Delicious white pizza.
Provided by Jsep
Categories Main Dish Recipes Pizza Recipes
Time 35m
Yield 8
Number Of Ingredients 11
Steps:
- Place a pizza stone on the bottom rack of your oven. Preheat oven to 450 degrees F (230 degrees C).
- Stretch pizza dough into a round disc on a floured surface. Brush 1 tablespoon olive oil over dough. Sprinkle minced garlic, garlic powder, onion powder, salt, and pepper on top.
- Cover dough with Italian cheese blend and dollops of ricotta. Scatter broccoli and tomato over cheese. Swirl remaining 1 tablespoon olive oil on top. Sprinkle Parmesan cheese over pizza.
- Transfer pizza to the preheated pizza stone and bake until the crust is crispy and the cheese is melted, about 20 minutes.
Nutrition Facts : Calories 221.8 calories, Carbohydrate 26.5 g, Cholesterol 11.7 mg, Fat 9 g, Fiber 3.5 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 396.2 mg, Sugar 0.7 g
WHITE PIZZA WITH CHICKEN, BROCCOLI AND MUSHROOMS
I love all kinds of pizza, my sister owned a Pizzeria in Buffalo for years and this was one of her best sellers. She cut down the dough recipe for me as hers made about a hundred pounds of dough at a time.
Provided by Marsha Gardner
Categories Pizza
Time 15m
Number Of Ingredients 28
Steps:
- 1. In the bowl of your stand mixer, combine the flours, salt, sugar, wheat gluten and instant yeast. Whisk together. Add the olive oil and the water. Using dough hook, mix and knead dough for 8-10 minutes, adding more water or flour as needed, until dough is smooth and elastic. Spray a large bowl with cooking spray and transfer dough to bowl, rolling it around to completely coat with oil. Cover bowl with plastic wrap and let proof at room temperature until doubled, about one hour. Gently punch dough down to degas, knead again for a few minutes and return to bowl. Cover bowl again with plastic wrap and refrigerate overnight. The next day, remove dough from fridge about an hour and a half before you want to bake the pizza. Spray some cooking spray on your counter top and transfer dough. Cover dough with plastic wrap that has been sprayed with cooking spray. Let rest while you make your sauce and put the rest of your pizza ingredients together.
- 2. In a saute pan heat olive oil over medium heat. Add crushed red pepper flakes, onion powder, garlic powder, salt, pepper and flour. Cook and stir for 2-3 minutes than whisk in milk. Reduce heat and whisk and stir until sauce is smooth and has started to thicken. Remove pan from heat and whisk in the Parmigiano-Reggiano and mozzarella cheeses. Set aside. In a skillet heat olive oil over medium heat. Add mushrooms and saute until they've given up most of their liquid, 5-6 minutes. Add the broccoli florets and season with salt and pepper. Saute for another minute or two then add minced garlic and saute for one more minute. Remove from heat and add chicken. Stir well to combine.
- 3. Place pizza stone in oven and preheat oven to 475-degrees. Spray parchment paper with cooking spray and lightly dust with cornmeal (optional.) Place dough on prepared parchment paper and flatten. Working from the middle to the outside, press and stretch the pizza dough into a 12-14 inch round. If it resists, just let it rest for 5-10 minutes and then work with it again. Transfer pizza crust and parchment paper to pizza stone. Bake for 5 minutes then remove crust from oven, leaving stone in oven. Spread white sauce evenly across crust, then top with the chicken, mushroom and broccoli mixture. Sprinkle mozzarella cheese over all. Return crust to oven. You should be able to do this without the parchment paper at this point. Bake for an additional 8-10 minutes, or until crust is evenly browned and cheese is bubbly.
ROASTED GARLIC, CHICKEN AND SPINACH WHITE PIZZA
So amazingly cheesy with just the right amount of garlic. You can save the leftover garlic for later use!
Provided by Chungah Rhee
Categories entree
Yield 6 servings
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees F. Cut head of garlic, about 1/4-inch, to expose tops of garlic cloves. Place garlic head, cut side up, in a sheet of foil. Drizzle with olive oil; season with salt and pepper, to taste. Fold up all 4 sides of the foil and cover tightly. Place into oven and roast until cloves are golden brown and tender, about 35-40 minutes. Let cool before squeezing cloves from skin; reserve and mince 8 garlic cloves.* Preheat oven to 450 degrees F. Lightly coat a baking sheet or pizza pan with olive oil. Heat 2 tablespoons olive oil in a large skillet over medium high heat. Season chicken with salt and pepper, to taste. Add chicken to the skillet and cook, flipping once, until cooked through, about 3-4 minutes per side. Let cool before dicing into bite-size pieces. Heat remaining 1 tablespoon olive oil in the skillet. Stir in spinach until wilted, about 2-3 minutes; season with red pepper flakes, salt and pepper. Set aside. In a small bowl, whisk together ricotta cheese, thyme, oregano, basil and reserved garlic cloves; season with salt and pepper, to taste. Working on a surface that has been sprinkled with cornmeal, roll out the pizza into a 12-inch-diameter round. Transfer to prepared baking sheet or pizza pan. Top with mozzarella, dollops of ricotta mixture, chicken and spinach. Place into oven and bake for 15-20 minutes, or until the crust is golden brown and the cheeses have melted. Serve immediately.
BROCCOLI AND CHICKEN PIZZA
Makes 4 to 6 servings
Number Of Ingredients 10
Steps:
- In a medium skillet, melt butter over medium heat. Sprinkle chicken with salt and pepper, and cook for 8 to 10 minutes or until done. Remove from skillet; let cool 5 minutes, and thinly slice. In the work bowl of a food processor, process tomatoes until smooth. Preheat oven to 450°. Spray a large baking sheet with nonstick cooking spray. Unroll dough on prepared pan, and press dough to fit pan. Brush with tomato purée, and top with chicken, broccoli, onion, and cheeses. Bake for 12 to 15 minutes or until cheese melts and crust is golden brown.
BROCCOLI CHICKEN PIZZA
This was inspired by a broccoli cheese stuffed potato recipe I found, but it seemed to be a little labor intensive, so I decided it would work better as pizza. This is an original "sbera007" creation! We were serving 6 so we let our dough rise so it would spread into a jelly roll pan. If using a store bought dough, I would double the dough. Feel free to half the topping for 4 people and use a single store bought dough. Halving the recipe will alter the cooking time a little bit. (NOTE: I included the time for the dough to rise in the recipe time. This will be different if you use a different pizza crust).
Provided by sbera007
Categories Chicken Breast
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees Fahrenheit.
- Prepare dough.
- While dough is rising or sitting, steam broccoli and cook chicken with olive oil, oregano and basil to taste, until no longer pink.
- Spread the dough into a prepared jelly roll pan.
- Bake for about ten minutes.
- Meanwhile, chop cooled chicken into small chunks and chop steamed broccoli.
- Combine chicken, Ricotta cheese, broccoli, 1/2 cup Mozzarella cheese, 1/2 cup Cheddar cheese, dry mustard, and crushed red pepper.
- Remove crust from oven.
- Spread with ricotta mixture.
- Top with remaining cheese.
- Cook until cheese is browned (10 to 15 minutes).
CHICKEN BROCCOLI PIZZA
Pizza night can't come soon enough with this chicken broccoli pizza
Provided by Amanda Powell
Categories dinner
Time 52m
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F. Add in your pizza stone or baking sheet to preheat, too.
- Mix together one cup of the flour, the Fleischmann's® RapidRise® Yeast, sugar, and salt to a bowl. Add in the water and oil. Stir until well-combined.
- Add in 3/4 cup of flour and mix until it comes together. Add a touch more flour if the dough feels too sticky.
- Knead for about 8 minutes, until the dough feels soft and stretchy. Place in the bowl and cover for 10 minutes.
- While the dough is rising, blanch your broccoli and set aside.
- Roll out your dough on a lightly floured surface until it is about 12 inches wide. Roll the ends to form the crust.
- Spread the sauce around the pizza, making sure not to get it onto the edge crust.
- Top with the cheese, then with the chicken and broccoli, then sprinkle with the seasoning.
- Place the pizza on the preheated pizza stone or baking sheet.
- Bake for 12 - 15 mins or until the cheese is melted and the crust is golden brown.
Nutrition Facts : ServingSize 1 g, Calories 357 kcal, Carbohydrate 52 g, Protein 13 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 22 mg, Sodium 323 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 7 g
WILD MUSHROOM PIZZA WITH ARUGULA & PECORINO
Make no mistake, this healthy pizza recipe is all about the mushrooms; lemon oil and arugula add just enough citrus and spiciness to accent without overwhelming. To that end, Sardinian or Tuscan Pecorino cheese (milder than Pecorino Romano) is called for, but other mellow grating cheeses, such as Parmigiano-Reggiano, will work.
Provided by Cathy Whims
Categories Healthy Pizza Recipes
Time 50m
Number Of Ingredients 9
Steps:
- Place a pizza stone or large rimless baking sheet on the bottom rack and preheat oven to the highest temperature, preferably 500 degrees F, for 30 minutes.
- Meanwhile, heat 2 tablespoons olive oil in a large skillet over medium heat. Cook mushrooms, stirring occasionally, until beginning to brown, about 5 minutes. Remove from heat and set aside.
- Roll dough on a floured surface into a 14-inch circle. Transfer to a floured pizza peel (or rimless baking sheet). Scatter garlic over the dough then sprinkle with mozzarella and half of the mushrooms (reserve the remaining mushrooms for Step 5). Drizzle the remaining 1 tablespoon olive oil over the pizza.
- Carefully slide the pizza onto the preheated pizza stone or baking sheet. Bake until browned, 10 to 15 minutes. Transfer to a cutting board and cut into 4 pieces.
- Toss arugula with agrumato lemon oil and salt. Top the pizza with the arugula, the reserved mushrooms and cheese. Serve immediately.
Nutrition Facts : Calories 494.2 calories, Carbohydrate 50.6 g, Cholesterol 25.6 mg, Fat 27.7 g, Fiber 4.4 g, Protein 17 g, SaturatedFat 6.3 g, Sodium 620.8 mg, Sugar 3.8 g
BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS
Broccoli's impressive nutritional profile (think folate, vitamins C and A, fiber, phytochemicals) puts it high on the list of foods to eat more of, an inviting task when you toss it with crunchy pine nuts, soft, sweet onions and tangy balsamic vinegar.
Provided by EatingWell Test Kitchen
Categories Healthy Vegan Vegetable Side Dish Recipes
Time 25m
Number Of Ingredients 7
Steps:
- Toast pine nuts (or almonds) in a medium dry skillet over medium-low heat, stirring constantly, until lightly browned and fragrant, 2 to 3 minutes. Transfer to a small bowl to cool.
- Add oil to the pan and heat over medium heat. Add onion and salt; cook, stirring occasionally, adjusting heat as necessary, until soft and golden brown, 15 to 20 minutes.
- Meanwhile, steam broccoli until just tender, 4 to 6 minutes. Transfer to a large bowl. Add the nuts, onion, vinegar and pepper; toss to coat. Serve immediately.
Nutrition Facts : Calories 102.2 calories, Carbohydrate 9 g, Fat 6.9 g, Fiber 3.1 g, Protein 3.4 g, SaturatedFat 0.7 g, Sodium 166.3 mg, Sugar 2.6 g
BROCCOLI-CHICKEN WHITE PIZZA
I came up with this as a way to help clean out my freezer and fridge. It was very tasty and easy. A nice change from regular pizza.
Provided by Maiya
Categories Chicken
Time 1h5m
Yield 8 slices
Number Of Ingredients 10
Steps:
- Saute ground chicken with a little olive oil, salt, pepper, and thyme until cooked.
- Press the two cloves of garlic and combine with some olive oil (about 1 Tb) and brush over the pizza crust.
- Top the pizza with the chicken, broccoli, and cheeses.
- Bake at 450F until crust has browned and the mozzarella has melted.
WHITE CHICKEN AND BROCCOLI PIZZA
Provided by granny2
Time 29m
Yield 6
Number Of Ingredients 11
Steps:
- Place oven rack in center of oven; then preheat to 425 degrees F. Cut broccoli into bite-size pieces; place in large bowl. Tear chicken into bite-size pieces, if needed, and add to broccoli. Stir in mushrooms and Alfredo sauce. Place pizza crust on perforated pizza pan (for best results) and spread chicken mixture evenly over crust to within 1/2 inch of edge. Spread both cheeses evenly over pizza; then sprinkle with basil, oregano, and garlic salt. Coat top of pizza lightly with cooking spray. Bake 15 minutes or until cheese is melted and bubbly. Slice and serve.
WHITE PIZZA WITH CHICKEN AND BROCCOLI
Adapted from Rachael Ray
Categories Poultry Party Party Poultry Italian Italian Poultry Dinner Poultry Dinner
Yield 8
Number Of Ingredients 8
Steps:
- Cube chicken into 1 inch pieces and crack garlic cloves. Season with salt and pepper. In a large skillet, heat 2 tsp olive oil over medium-high heat. Add chicken and garlic and saute together until chicken is browned and cooked through. If using frozen broccoli, defrost in the microwave, but do not cook it all the way.
- While chicken is cooking, roll out pizza dough onto a greased rectangular baking sheet. Drizzle remaining olive oil over raw crust and spread ricotta cheese, leaving space around the edge of the crust. Chop the chicken, garlic, and broccoli together into small pieces, and spread on top of the pizza. Add mozzarella cheese and sprinkle with a little grated parmesan. Bake at 400 for 12-15 minutes.
- Each slice is 5 WW P+.
Nutrition Facts : Nutritional Info Servings Per Recipe 8 Amount Per Serving Calories
THE ONLY PIZZA YOU'LL EVER WANT AGAIN: CHICKEN, SUN DRIED TOMATO, BROCCOLI, RICOTTA, MOZZARELLA AND BASIL
Provided by Rachael Ray : Food Network
Categories main-dish
Time 35m
Yield 8 slices, 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 500 degrees F.
- On a 12-inch nonstick pizza pan, stretch out your dough and form the pizza crust. Drizzle 2 teaspoons extra virgin olive oil on crust and spread it with a pastry brush over the dough to the edges. Sprinkle crust with 2 tablespoons grated Parmigiano-Reggiano.
- In a small covered saucepan, bring 2 inches water to a boil. Separate broccoli tops into florets, discarding lower stalks or reserving for soup. Salt water and add broccoli florets. Cook covered 3 to 5 minutes. Drain broccoli and set on cutting board. Chop broccoli florets into small pieces.
- Heat a small nonstick pan over medium high to high heat. Add oil, cracked garlic and chicken. Season with salt and pepper. Brown chicken breast cut for stir-fry or tenders until lightly golden all over, 3 to 5 minutes. Chop sauteed chicken and garlic on a cutting board into small pieces.
- To assemble pizza, dot crust with chopped broccoli bits and cooked chopped chicken. Dot crust with spoonfuls of ricotta and spread ricotta gently with the back of your spoon. Add sliced sun-dried tomatoes, scattering them around the pizza to the edges. Complete the assembly with a thin layer of shredded mozzarella, about 1 cup. Place pizza in oven on middle rack and lower heat to 450 degrees F. Bake 12 minutes, until cheese is deep golden in color and crust is brown and crisp at the edges. Remove pizza from the oven and let stand 5 minutes. Top with lots of torn or shredded basil. Cut pizza into 8 slices using pizza wheel and serve.
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