Broccoli Chicken Soup Hcg Phase 2 Recipes

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BROCCOLI CHICKEN SOUP (HCG - PHASE 2)



Broccoli Chicken Soup (Hcg - Phase 2) image

I had broccoli the other night and didn't want to cook (or throw out) the stem, so I cut it up and decided to use it in a soup. This was my result. =) It kind of reminds me of some kind of soup you could get in a Chinese restaurant for some reason. =) Also, this recipe is for two servings, so only eat half of it if you're on the HCG diet. If you want to add or remove certain spices, feel free to do so!! =)

Provided by Cassachusetts

Categories     Clear Soup

Time 30m

Yield 4 cups, 2 serving(s)

Number Of Ingredients 8

3 -4 cups water
6 ounces chicken, pre-cooked, cubed
2 cups broccoli stems, chopped
4 tablespoons Braggs liquid aminos (optional, may add more or less if desired)
1 -2 tablespoon onion, chopped
1 -2 teaspoon garlic, powdered
1 teaspoon cumin, powdered
1 dash pepper, ground, to taste

Steps:

  • Pour water in a medium sized pot on medium heat and add all ingredients.
  • Let simmer for 20-60 minutes (until broccoli is tender).
  • Eat half and save the other half for the next day or whenever. =).

CHEESY CHICKEN BROCCOLI SOUP



Cheesy Chicken Broccoli Soup image

Add 2 cups of cooked rice for an even hardier soup. You can also substitute real broth for the water and bullion. I've done it both ways and can't really tell the difference, so I use low-sodium boullion cubes with great results. Great on a cool fall day. So yummy!

Provided by Rljacdcjecl

Categories     Chicken Breast

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 10

12 cups water
8 chicken bouillon cubes
2 lbs fresh broccoli, rough chopped
2 lbs boneless skinless chicken breasts
1 1/2 teaspoons salt
1/2 teaspoon pepper
1/2 cup butter
1/2 cup flour
1 cup light cream
2 cups cheddar cheese, shredded

Steps:

  • Put water, bullion, broccoli, chicken (whole, not cut up), salt, and pepper in large stock pot. Bring to a boil. Turn down to medium and simmer 45 minutes.
  • Take out chicken breast set aside to cool slightly.
  • Melt butter and stir in four. Slowly stir mixture into soup and cook until the soup thickens.
  • Cut up chicken and add back to pot.
  • Add cream and cheese and stir until combined and cheese melts.

Nutrition Facts : Calories 412.1, Fat 20.5, SaturatedFat 11.9, Cholesterol 97.5, Sodium 1160.2, Carbohydrate 30.1, Fiber 11.5, Sugar 5.4, Protein 31.9

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