Broccoli Chicken Meatloaf Recipes

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UNBELIEVABLE CHICKEN MEATLOAF



Unbelievable Chicken Meatloaf image

You can substitute ground beef in this meatloaf recipe, if you wish. But you save the calories by using ground chicken. This recipe has a great flavour, texture and aroma!

Provided by Debbb

Categories     Chicken

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb ground chicken
1/2 cup fine breadcrumbs
1 large egg white
1 medium carrot
1 small onion
1/4 cup ketchup
1/2 teaspoon minced garlic
1 teaspoon Worcestershire sauce
1/4 teaspoon celery seed
1 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Preheat oven to 350 degrees.
  • Combine chicken and bread crumbs in large bowl.
  • Set aside.
  • Cut the carrot& onion into chunks and add to blender.
  • Add the remaining 7 ingredients to the blender.
  • Process in blender until carrot is very fine.
  • Pour blender mixture over meat mixture.
  • Mix very well using your hands.
  • Form mixture into a loaf and place in lightly greased 9" X 13" pan.
  • Cover with foil and bake for one hour.
  • Remove foil& continue baking for 15-30 minutes, until loaf is cooked through.

CHICKEN-AND-BROCCOLI MEATLOAF



Chicken-and-Broccoli Meatloaf image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Ground Chicken Recipes

Time 1h40m

Number Of Ingredients 15

1 head broccoli, cut into small florets, stems peeled and cut into 1/4-inch slices
Extra-virgin olive oil, for pan
1 small onion, chopped
1 carrot, peeled and chopped
1 stalk celery, chopped
1 cup fresh breadcrumbs (from 3 to 4 slices white bread)
1 pound ground chicken
1 large egg, lightly whisked
1 tablespoon plus 2 teaspoons Dijon mustard
1/3 cup finely grated Parmesan
2 tablespoons chopped fresh dill
1 1/2 teaspoons coarse salt
Freshly ground pepper
1/2 cup ketchup
2 tablespoons packed light-brown sugar

Steps:

  • Preheat oven to 350 degrees. Set a steamer basket or colander in a large saucepan filled with 2 inches water; bring to a boil, then reduce to a simmer. Place broccoli florets and stems in basket, cover, and steam until bright green and just tender, 4 to 6 minutes. Remove basket from pan; let cool slightly.
  • Brush a 5-by-9-inch loaf pan with oil. In a food processor, pulse onion, carrot, and celery until finely chopped; transfer to a large bowl. Pulse broccoli in food processor until finely chopped. Transfer to bowl.
  • Add breadcrumbs, chicken, egg, 1 tablespoon mustard, Parmesan, dill, and salt to bowl. Season with pepper. Using two forks, mix until combined. Transfer mixture to prepared loaf pan.
  • Stir together ketchup, remaining 2 teaspoons mustard, and brown sugar in a small bowl until smooth; brush evenly on top of loaf. Set loaf pan on a rimmed baking sheet and bake until glaze is caramelized and a thermometer inserted in center of loaf registers 160 degrees, about 1 hour. Let cool 20 minutes before serving.

CHICKEN MEATLOAF



Chicken Meatloaf image

If you love meatloaf but are looking for a healthier alternative to ground beef, give chicken meatloaf a try.

Provided by Kristina Vanni

Categories     Entree     Dinner

Time 1h

Number Of Ingredients 18

For the Meatloaf:
1 pound ground chicken
1 cup dry breadcrumbs
1/2 cup milk
2 eggs (lightly beaten)
1/2 cup onion (finely chopped)
1/2 cup parmesan (grated)
1/4 cup fresh parsley (chopped)
2 tablespoons ketchup
2 tablespoons Worcestershire sauce
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/4 teaspoon black pepper
For the Glaze:
1/3 cup ketchup
1 tablespoon brown sugar
1 teaspoon ground mustard

Steps:

  • Gather the ingredients. Preheat the oven to 350 F. Line a rimmed baking sheet with aluminum foil.
  • In a large bowl, combine the ground chicken, breadcrumbs, milk, eggs, onion, parmesan cheese, parsley, ketchup, Worcestershire sauce, salt, garlic powder, dried oregano, and black pepper. Use your hands to mix together until everything is evenly distributed. Do not overwork.
  • Shape into 8 x 4-inch loaf on the prepared baking pan.
  • In a small bowl, combine the ketchup, brown sugar, and ground mustard.
  • Spoon the glaze mixture over the loaf.
  • Bake, uncovered, for 35 to 40 minutes or until the meatloaf reaches an internal temperature of 165 F.
  • Let stand 10 minutes before slicing and serving.

Nutrition Facts : Calories 325 kcal, Carbohydrate 26 g, Cholesterol 152 mg, Fiber 1 g, Protein 26 g, SaturatedFat 5 g, Sodium 951 mg, Sugar 9 g, Fat 14 g, ServingSize 1 loaf, UnsaturatedFat 0 g

BROCCOLI CHICKEN MEATLOAF



Broccoli Chicken Meatloaf image

Easy made this colourful meatloaf with roasted peppers is a perfect summer dinner.

Provided by ranya1970

Time 1h30m

Yield Serves 6

Number Of Ingredients 8

2 red peppers
1 head broccoli
2 garlic cloves
1,2 kg chicken mince
70 ml semolina
1 egg
1 tb sp mustard
Salt, pepper

Steps:

  • Heat over to 220 C and roast the peppers for 30 min.
  • Cool and peel the roasted peppers.
  • Drain and chop the peeled peppers.
  • Cut the broccoli head into florets.
  • Peel the garlic cloves and chop roughly.
  • Put the chicken mince, semoline, egg and mustard into a large bowl.
  • Squezze the garlic cloves into the bowl and mix well.
  • Add the broccoli florets and roasted peppers, season and mix again.
  • Cover a tin by a parchment paper and spoon the meatloaf mix into the tin.
  • Flip the overhanging parchment paper over the top.
  • Heat the oven to 175 C and bake the meatloaf for 1 hour.
  • Cool in the tin for 10 min, then drain off any excess liquid and turn out onto a board.
  • Cut into thick slices and serve warm or cold.

BROCCOLI MEAT ROLL



Broccoli Meat Roll image

Most folks are surprised to see inside this meat loaf. But this versatile vegetable pairs nicely with the ham and cheese. - Diane Burling, Pingree, North Dakota.

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 8 servings.

Number Of Ingredients 11

2 eggs
1/4 cup milk
1/4 cup ketchup
3/4 cup soft bread crumbs
1-1/2 teaspoons salt, divided
1/4 teaspoon pepper
1/4 teaspoon dried oregano
2 pounds lean ground beef
3 cups frozen chopped broccoli, thawed and drained
1 package (2-1/2 ounces) thinly sliced deli ham
1/3 cup shredded part-skim mozzarella cheese

Steps:

  • In a large bowl, combine the eggs, milk, ketchup, bread crumbs, 1/2 teaspoon salt, pepper and oregano. Crumble beef over mixture and mix well. , On a piece of heavy-duty foil, pat beef mixture into a 12x10-in. rectangle. Top with broccoli to within 1/2 in. of edges. Sprinkle with remaining salt. Top with ham. Roll up jelly-roll style, starting with a short side and peeling foil away while rolling. Seal seam and ends. Place in a greased 13x9-in. baking dish. , Bake, uncovered, at 350° for 1-1/4 hours or until meat is no longer pink and a thermometer reads 160°; drain. Sprinkle with cheese. Bake 1 minute longer or until the cheese is melted.

Nutrition Facts : Calories 269 calories, Fat 14g fat (6g saturated fat), Cholesterol 137mg cholesterol, Sodium 793mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.

BROCCOLI-CHEDDAR MEATLOAF



Broccoli-Cheddar Meatloaf image

Build a better meatloaf: Broccoli-Cheddar Meatloaf. You'll never look at meatloaf the same way after you try this amazing Broccoli-Cheddar Meatloaf.

Provided by My Food and Family

Categories     Home

Time 1h20m

Yield 8 servings

Number Of Ingredients 7

1-1/2 lb. lean ground beef
1/4 cup dry bread crumbs
1/4 cup finely chopped onions
1/2 cup A.1. Original Sauce, divided
1 pkg. (9 oz.) frozen chopped broccoli, thawed, well drained
1 cup KRAFT Shredded Cheddar Cheese, divided
1 can (14-1/2 oz.) stewed tomatoes, undrained, chopped

Steps:

  • Heat oven to 350°F.
  • Mix meat, bread crumbs, onions and 2 Tbsp. steak sauce just until blended.
  • Pat into 12x8-inch rectangle on sheet of waxed paper; top with broccoli and 3/4 cup cheese, spreading ingredients to within 1 inch of edges. Roll up, starting at one short end. Place, seam side down, in shallow pan sprayed with cooking spray.
  • Bake 1 hour or until done (160ºF). About 10 min. before meatloaf is done, cook tomatoes, and remaining steak sauce until heated through, stirring occasionally.
  • Top meatloaf with remaining cheese; bake 2 min. or until melted. Remove from oven. Let stand 5 min. before slicing. Serve topped with sauce.

Nutrition Facts : Calories 220, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 580 mg, Carbohydrate 12 g, Fiber 2 g, Sugar 6 g, Protein 17 g

CHEESY CHICKEN AND BROCCOLI



Cheesy Chicken and Broccoli image

Chicken & Broccoli smothered in a homemade cheese sauce is a delicious entrèe or side dish!

Provided by Holly Nilsson

Categories     Dinner     Main Course     Side Dish

Time 20m

Number Of Ingredients 11

1 pound chicken breast (pounded ½ thick )
½ teaspoon garlic powder
¼ teaspoon dried basil
¼ teaspoon salt (or to taste)
¼ teaspoon black pepper
1 tablespoon olive oil
¾ cup chicken broth (more as needed)
4 cups broccoli florets
4 ounces cream cheese (cubed)
½ cup sharp cheddar cheese (shredded)
2 tablespoons parmesan cheese (shredded)

Steps:

  • Sprinkle chicken with seasonings.
  • Heat oil in a skillet over medium-high heat. Add the chicken to the pan and cook 2 minutes or until browned. Flip over and cook an additional 2 minutes.
  • Add broth to the pan, scraping up any browned bits. Add broccoli to the pan and cover. Cook covered about 3-4 minutes or until tender crisp and chicken is cooked through (165°F).
  • Remove the broccoli and chicken and place on a serving plate.
  • Add the cream cheese to the pan and stir until melted and creamy, adding more broth if needed. Whisk in the cheddar & parmesan cheese until smooth. Stir the broccoli into the sauce and spoon over chicken.

Nutrition Facts : Calories 359 kcal, Carbohydrate 8 g, Protein 33 g, Fat 22 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 120 mg, Sodium 687 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 8 g, ServingSize 1 serving

AIR FRYER MEATLOAF



Air Fryer Meatloaf image

This Air Fryer Meatloaf is classic comfort food made quicker and easier in the air fryer! It's moist, tender, and juicy in the middle, with a slightly crispy exterior.

Provided by Ashley Fehr

Categories     Air fryer     Main Course

Time 45m

Number Of Ingredients 14

1 pound regular ground beef ((or lean))
½ cup dried bread crumbs
¼ cup shredded Parmesan cheese
¼ cup milk
1 egg
2 tablespoons ketchup
1 tablespoon Worcestershire sauce
1 teaspoon Italian seasoning
½ teaspoon salt
½ teaspoon paprika
½ teaspoon onion powder
½ teaspoon garlic powder
3 tablespoons ketchup
2 tablespoons brown sugar

Steps:

  • Preheat air fryer to 350 degrees F according to manufacturer's instructions.
  • In a large bowl, combine beef, bread crumbs, Parmesan, milk, egg, ketchup, Worcestershire sauce, Italian seasoning, salt, paprika, onion powder and garlic powder.
  • Create a sling using a large piece of foil, roughly 2-3 inches wide that will extend beyond the sides of the meatloaf so you can lift it out after. Lightly grease the top and place the sling into the basket of the air fryer.
  • Shape the meatloaf mixture into a log shape (about 6 inches long by 3-4 inches wide and 1.5-2 inches deep) and place on the sling in the air fryer.
  • Cook for 30-40 minutes, checking and covering the top with foil partway through if necessary to prevent burning (this is a bigger problem with smaller air fryers, as the element is closer to the meat). Cook until the internal temperature is a minimum 160 degrees F.
  • Meanwhile, stir together the ketchup and brown sugar.
  • Open the air fryer, brush on the glaze on top and cook for 2 more minutes.
  • Remove from the air fryer and let rest for 5-10 minutes before slicing (the longer it rests, the easier it will slice).

Nutrition Facts : Calories 441 kcal, Carbohydrate 23 g, Protein 26 g, Fat 26 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 128 mg, Sodium 1088 mg, Fiber 1 g, Sugar 12 g, UnsaturatedFat 12 g, ServingSize 1 serving

BARBEQUE CHICKEN MEATLOAF



Barbeque Chicken Meatloaf image

This chicken meatloaf is a delicious version of an old favorite. I make extra because it also makes a great cold sandwich the next day.

Provided by Allrecipes Member

Categories     Main Dishes     Meatloaf Recipes

Time 1h35m

Yield 6

Number Of Ingredients 12

nonstick cooking spray
1 tablespoon butter
½ medium onion, minced
1 clove garlic, minced
1 ½ pounds ground chicken
1 cup rolled oats
1 cup shredded zucchini
¼ cup barbecue sauce, or more to taste
1 large egg, lightly beaten
1 teaspoon salt
1 teaspoon chili powder
½ teaspoon cayenne pepper

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a loaf pan with nonstick cooking spray.
  • Melt butter in a skillet over medium heat. Add onion and garlic and cook until softened, about 4 minutes. Transfer to a large bowl.
  • Add ground chicken, oats, zucchini, barbecue sauce, egg, salt, chili powder, and cayenne to the bowl and mix until well combined. Shape into a loaf and place in the prepared pan. Mixture will be less firm than a traditional meatloaf; this is normal. Glaze with extra barbeque sauce, if desired.
  • Bake in preheated oven until an instant-read thermometer inserted in the center reads at least 165 degrees F (74 degrees C), about 1 hour 15 minutes.

Nutrition Facts : Calories 530.9 calories, Carbohydrate 109.6 g, Cholesterol 36.1 mg, Fat 7.4 g, Fiber 11.5 g, Protein 15.1 g, SaturatedFat 1.7 g, Sodium 994.2 mg

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