Broccoli Cheese Soup 20 Minute Fast And Low Fat Recipes

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EASY BROCCOLI CHEESE SOUP RECIPE - 5 INGREDIENTS



Easy Broccoli Cheese Soup Recipe - 5 Ingredients image

How to make the best broccoli cheddar soup in 20 minutes! This easy, low carb broccoli cheese soup recipe is healthy, CHEESY, 5 ingredients, & gluten-free.

Provided by Maya | Wholesome Yum

Categories     Main Course     Soup

Time 20m

Number Of Ingredients 5

4 cups Broccoli ((cut into florets))
4 cloves Garlic ((minced))
3 1/2 cups Chicken broth, reduced sodium
1 cup Heavy cream
3 cups Cheddar cheese ((pre-shredded - see notes))

Steps:

  • In a large pot over medium heat, saute garlic for one minute, until fragrant.
  • Add the chicken broth, heavy cream, and chopped broccoli. Increase heat to bring to a boil, then reduce heat and simmer for 10-20 minutes, until broccoli is tender.

Nutrition Facts : Calories 292 kcal, Carbohydrate 5 g, Protein 13 g, Fat 25 g, SaturatedFat 1 g, Sodium 377 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

20 MINUTE BROCCOLI CHEESE SOUP



20 Minute Broccoli Cheese Soup image

Broccoli Cheese Soup is an easy cheesy soup ready in 20 minutes, start to finish!

Provided by Holly Nilsson

Categories     Lunch     Side Dish     Soup

Time 20m

Number Of Ingredients 11

1 tablespoon butter
1 small onion (diced)
1 cup carrots (diced)
3 cups fresh broccoli
2 cups chicken broth
½ teaspoon each thyme and garlic powder
salt & pepper (to taste )
2 tablespoons flour
1 ½ cups light cream
1 cup sharp cheddar cheese (shredded)
⅓ cup parmesan cheese (fresh)

Steps:

  • In a large saucepan, cook butter, onion and carrots over medium heat until onion softens (about 3 minutes). Add broccoli, chicken broth, and seasonings. Simmer until broccoli is softened, about 8 minutes.
  • Remove 1 cup of vegetables, coarsely chop and set aside. Using an immersion blender, blend remaining vegetables and broth.
  • Place flour in a small bowl. Add in cream a little at a time stirring until smooth. Bring blended vegetable mixture to a boil and whisk in cream mixture. Continue whisking until thick and bubbly, about 3-4 minutes.
  • Remove from heat, stir in cheeses & reserved chopped vegetables and serve immediately.

Nutrition Facts : Calories 333 kcal, Carbohydrate 11 g, Protein 10 g, Fat 28 g, SaturatedFat 17 g, Cholesterol 94 mg, Sodium 560 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

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