Broccoli Blasted Recipe 43

BROCCOLI BLASTED RECIPE - (4.2/5)

Broccoli Blasted Recipe - (4.2/5) image

Provided by KMcCrary

Number Of Ingredients 5

Ingredients

1 1/4 lbs Broccoli cut into florets (about 8 cups)
3-4 Tbsp Olive Oil
Salt and Freshly Ground Pepper (I use combo Sea Salt & Garlic Salt)
2-3 Garlic Cloves
Crushed Red Pepper

Steps:

1) Preheat oven to 450°F. 2) Place broccoli in a large baking sheet. 3) Drizzle/toss broccoli with the olive oil and then lightly season with salt and pepper. 4) Roast 15 minutes. 5) Remove sheet from oven and sprinkle with the garlic and red pepper. 6) Roast until broccoli is beginning to brown, about 5-8 minutes longer. 7) Season again to taste with salt and pepper. 8) Serve immediately.

EASY ROASTED BROCCOLI

Easy Roasted Broccoli image

Easy roasted broccoli. My favorite part is the roasted sliced stem pieces.

Provided by karenatlincoln

Categories Side Dish Vegetables Broccoli

Time 30m

Yield 4

Number Of Ingredients 3

Ingredients

14 ounces broccoli
1 tablespoon olive oil
salt and ground black pepper to taste

Steps:

Preheat oven to 400 degrees F (200 degrees C).
Cut broccoli florets from the stalk. Peel the stalk and slice into 1/4-inch slices. Mix florets and stem pieces with olive oil in a bowl and transfer to a baking sheet; season with salt and pepper.
Roast in the preheated oven until broccoli is tender and lightly browned, about 18 minutes.

Nutrition Facts : Calories 63.2 calories, Carbohydrate 6.5 g, Fat 3.7 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 71.2 mg, Sugar 1.7 g

ROASTED BROCCOLI WITH GARLIC AND RED PEPPER

Roasted Broccoli with Garlic and Red Pepper image

An easy Roasted Broccoli recipe with Garlic and Red Pepper

Categories Garlic Side Roast Vegetarian Quick & Easy Low Cal High Fiber Dinner Broccoli Healthy Low Cholesterol Vegan Potluck Bon Appétit Seattle Washington Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 4

Ingredients

1 1/4 pounds broccoli crowns, cut into florets (about 8 cups)
3 1/2 tablespoons olive oil, divided
2 garlic cloves, minced
Large pinch of dried crushed red pepper

Steps:

Preheat oven to 450°F. Toss broccoli and 3 tablespoons oil in large bowl to coat. Sprinkle with salt and pepper. Transfer to rimmed baking sheet. Roast 15 minutes. Stir remaining 1/2 tablespoon oil, garlic, and red pepper in small bowl. Drizzle garlic mixture over broccoli; toss to coat. Roast until broccoli is beginning to brown, about 8 minutes longer. Season to taste with salt and pepper. Serve immediately.

BAKED BROCCOLI

Baked Broccoli image

A delicious and rich alternative to bland steamed broccoli! It caramelizes perfectly, and the spices give it a great flavor that kids and parents will love.

Provided by BreanneElyse

Categories Side Dish Vegetables Broccoli

Time 20m

Yield 4

Number Of Ingredients 10

Ingredients

¼ cup olive oil
2 tablespoons brown sugar
1 ½ tablespoons lemon juice
½ teaspoon cayenne pepper
½ teaspoon garlic powder
½ teaspoon dried oregano
½ teaspoon dried thyme
1 pinch salt
1 pinch fresh ground black pepper
1 pound broccoli florets

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a bowl, mix together the olive oil, brown sugar, lemon juice, cayenne pepper, garlic powder, oregano, thyme, salt, and black pepper until thoroughly combined. Add the broccoli florets, and toss until evenly coated with the seasoning. Spread the broccoli florets out onto an baking sheet with a rim.
Bake in the preheated oven until the broccoli is just browned on the top, 10 to 15 minutes.

Nutrition Facts : Calories 188.7 calories, Carbohydrate 15.5 g, Fat 14 g, Fiber 3.3 g, Protein 3.4 g, SaturatedFat 1.9 g, Sodium 40.1 mg, Sugar 8.8 g

BLASTED BROCCOLI

Blasted Broccoli image

This recipe is really delicious and couldn't be simpler to make, and only takes a few minutes to cook. The broccoli comes out crisp-tender; the broccoli has a slightly crisp exterior from cooking it at such high heat. This recipe is from Food and Wine.

Provided by TasteTester

Categories Vegetable

Time 13m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

4 cups broccoli florets, rinsed and slightly drained
olive oil, to taste
sea salt, to taste
balsamic vinegar, to taste

Steps:

Preheat the oven to 500 degrees Fahrenheit.
Arrange the broccoli florets in a single layer on a baking sheet.
Toss florets with olive oil and salt.
Roast just until cooked through and slightly brown and crispy at the edges, just a few minutes.
Remove the broccoli to a bowl.
Toss with balsamic vinegar to taste.
Serve immediately.

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