Broccoli Bisque Ww Recipes

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BROCCOLI BISQUE



Broccoli Bisque image

Make and share this Broccoli Bisque recipe from Food.com.

Provided by Barb in WNY

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 large head broccoli
1/4 cup onion, chopped
2 cups chicken stock
2 tablespoons butter
1 tablespoon flour
2 teaspoons salt
1/4 teaspoon pepper
2 cups light cream

Steps:

  • Steam broccoli until tender and chop.
  • In a saucepan, combine broccoli, onion, and chicken broth.
  • Bring to a boil, reduce heat, and simmer 10 minutes.
  • Melt butter in another saucepan.
  • Add flour, salt and pepper and stir until smooth.
  • Stir in the cream.
  • Combine sauce and broccoli and cook over medium heat until heated through.
  • Serve hot or cold.

Nutrition Facts : Calories 260.9, Fat 20.6, SaturatedFat 12.3, Cholesterol 65.4, Sodium 982.5, Carbohydrate 14.2, Fiber 2.8, Sugar 3.4, Protein 7.3

ELEGANT BROCCOLI BISQUE



Elegant Broccoli Bisque image

This was nice straight from "Vegan Vittles", but I've tweaked it to make this creamy, light-green soup truly irresistable. My whole family (little bro included!) enjoys this in fall or winter weather.

Provided by White Rose Child

Categories     Potato

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

3 potatoes, chopped (medium-smallish sized ones, peel only if desired- you really don't need to)
2 cups water or 2 cups vegetable stock
1 medium onion, chopped
4 cups broccoli, cut into florets, including some stem (or 2 cups each broccoli and cauliflower)
2 teaspoons dried tarragon leaves
1 1/2 cups soymilk (low-fat works well)
1 1/2 tablespoons almond butter
1 tablespoon tahini
1 1/2 tablespoons Dijon mustard
1/2 cup water or 1/2 cup vegetable stock
1/4 teaspoon sea salt
1/4-1/2 teaspoon white pepper

Steps:

  • In a medium pot, combine the potatoes, water or stock, onion , tarragon and broccoli. (Note: If using frozen broccoli, wait 5-10 minutes before adding it.) Bring to a boil, then reduce to a simmer for 10-15 minutes, till the vegetables are tender.
  • Combine the milk, almond butter, tahini, mustard and stir together well. Set aside.
  • Transfer the vegetables, in batches, to a food processor and blend each batch with some of the milk mixture. Blend about 20-30 seconds, until smooth but still just chunky enough to be thick.
  • Return the soup to the pot. Pour that last 1/2 cup of liquid into the food processor to rinse it out into the pot. Stir in the salt and white pepper, to taste.
  • Reheat over medium-low, for five minutes or so. Serve with sandwiches, baked potatoes, or rolls with almond butter or margarine.

Nutrition Facts : Calories 185.1, Fat 5.2, SaturatedFat 0.6, Sodium 221.5, Carbohydrate 29.5, Fiber 5.5, Sugar 3.3, Protein 8

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