Broccoli Beef With Red Bell Peppers And Garlic Recipes
BROCCOLI BEEF WITH RED BELL PEPPERS AND GARLIC
My first experience ever with ethnic food was at an authentic Chinese restaurant. I was hooked! As a kid, broccoli beef was my favorite Chinese food dish. This recipe is in honor of my childhood favorite, but with a few more "authentic" elements. I am using Chinese broccoli (otherwise known as broccolini), which is more common in China. I am also adding sliced garlic and red bell pepper for some more layers of flavor. Enjoy!
Provided by Sommer Clary
Categories Vegetable
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Slice meat into strips, which measure about 3 inches long, 1 inch wide and 1/4 inch thick. Place in a bowl and add the vinegar, sugar, soy, 1 TBS water and 1 tsp cornstarch. Mix well and marinate for 30 minutes.
- In a large wok, heat 1 1/2 cups oil to high heat. When the oil starts to smoke, pour the meat into the smoking hot oil and allow to sear and caramelize for about a minute before touching it. After a minute or so, give it a stir to break it up and so that the meat can cook through, about another minute. Remove beef and place on a paper towel lined plate to drain. Remove remaining oil from the wok, and wipe down with a paper towel.
- Add 1 TBS vegetable oil, plus the garlic and onion, stir for about 1 minute or until fragrant, then add the vegetables and 1/4 cup water. Stir for a few seconds, then cover wok with aluminum foil so that the vegetables can steam (about 2 minutes).
- In a small bowl, combine the oyster sauce, soy sauce and 1 TBS water. Pour into wok, followed by the cornstarch and water mixture. Allow to bubble and thicken before stirring. Stir around to coat everything and serve hot (serving suggestion: with rice).
Nutrition Facts : Calories 343.4, Fat 22, SaturatedFat 8.6, Cholesterol 77.1, Sodium 641.9, Carbohydrate 12.4, Fiber 2.8, Sugar 3.8, Protein 24.2
More about "broccoli beef with red bell peppers and garlic recipes"
BEEF AND BROCCOLI STIR FRY - GIMME DELICIOUS
From gimmedelicious.com
- In a large bowl, combine cornstarch and water until smooth. Add the beef and mix until fully coated. Set aside for 2 minutes.
- Heat 1 tablespoon oil in a large skillet on medium-high heat. Add beef and stir-fry for 3-5 minutes or until it's no longer pink. Remove from pan and set aside.
- In the same pan, stir-fry garlic, broccoli, onion, bell peppers and mushrooms in the remaining oil, for 3-5 minutes. Return beef to pan.
- In small bowl, whisk all the ingredients for the sauce and pour into pan. Stir-fry for 2-3 minutes or until everything is fully combines and the mixture as simmered.
STIR-FRIED BROCCOLI, RED PEPPERS AND BEEF
From heartandstroke.ca
STICKY BEEF NOODLES RECIPE - COOKINGWITHSANDRA.COM
From cookingwithsandra.com
13 PALEO BEEF DINNER RECIPES FOR NUTRITIOUS AND FLAVORFUL MEALS
From gustomeadow.com
BELL PEPPER SALAD - VEGETABLE RECIPES
From vegetablerecipes.com
SHEET-PAN BEEF AND BROCCOLI - INSANELY GOOD
From insanelygoodrecipes.com
GROUND BEEF STIR FRY WITH SPICY MAYO - SAMMY MONTGOMS
From sammymontgoms.com
CHINESE BEEF AND BROCCOLI: QUICK & EASY RECIPE
From recipemaestro.com
BROCCOLI BEEF WITH RED BELL PEPPERS AND GARLIC RECIPE
From recipeofhealth.com
SHEET PAN BEEF AND BROCCOLI - DAMN DELICIOUS
From damndelicious.net
BROCCOLI BEEF WITH RED BELL PEPPERS AND GARLIC RECIPES
From tfrecipes.com
EASY BEEF AND BROCCOLI (CLASSIC STIR FRY) - JESSICA GAVIN
From jessicagavin.com
BEEF & BROCCOLI WITH RED BELL PEPPERS RECIPE - BODI
From bodi.com
QUICK & EASY BEEF STIR-FRY RECIPE WITH BROCCOLI & BELL PEPPERS
From fatworks.com
BEEF AND BROCCOLI – LEMON TREE DWELLING
From lemontreedwelling.com
BROCCOLI CHEDDAR GROUND BEEF WITH CHILI GARLIC ZUCCHINI & RED BELL ...
From factormeals.ca
SHEET PAN GARLIC GINGER BEEF AND BROCCOLI - HUNGRY HAPPENS
From hungryhappens.net
BEEF AND BROCCOLI (20-MINUTES) - HEALTHYISH FOODS
From healthyishfoods.com
BEEF AND BROCCOLI RAMEN STIR FRY | JUSTWORTHI
From justworthi.com
ONE-PAN BEEF AND BROCCOLI - RACHAEL'S GOOD EATS
From rachaelsgoodeats.com
BROCCOLI CHEDDAR GROUND BEEF WITH CHILI GARLIC ZUCCHINI & RED BELL ...
From factormeals.ca
THE BEST BLACK PEPPER BEEF AND BROCCOLI (TENDER BEEF)
From tiffycooks.com
EASY MONGOLIAN BEEF SLOW COOKER RECIPE - CRAFTING A FAMILY DINNER
From craftingafamily.com
EASY BEEF AND BROCCOLI WITH PEPPERS AND MUSHROOMS
From hangryeconomist.com
SLOW-COOKER STICKY CHILLI BEEF NOODLES - MYHOMEMADERECIPE.COM
From myhomemaderecipe.com
BEEF AND BROCCOLI LO MEIN - INSANELY GOOD
From insanelygoodrecipes.com
SEAFOOD STUFFED BELL PEPPERS RECIPE - MASHED
From mashed.com
KOREAN GROUND BEEF WITH BROCCOLI AND PEPPERS - THE BHK
From thebeachhousekitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search