Broccoli Beef Noodles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

20-MINUTE BEEF AND BROCCOLI NOODLE STIR-FRY RECIPE BY TASTY



20-Minute Beef And Broccoli Noodle Stir-Fry Recipe by Tasty image

Here's what you need: instant ramen, water, garlic, cornstarch, sesame oil, lime, soy sauce, broccoli floret, olive oil, flank steak, medium yellow onion, green onion, fresh cilantro, sesame seeds

Provided by Pierce Abernathy

Categories     Dinner

Time 20m

Yield 4 servings

Number Of Ingredients 14

3 oz instant ramen, 3 packages
8 cups water, boiling hot
1 clove garlic, minced
1 teaspoon cornstarch
2 tablespoons sesame oil
1 lime, juiced
¼ cup soy sauce, plus 1 tablespoon
2 cups broccoli floret
1 tablespoon olive oil, divided
¾ lb flank steak, thinly sliced
½ medium yellow onion, thinly sliced
2 tablespoons green onion, sliced
2 tablespoons fresh cilantro, chopped
1 ½ teaspoons sesame seeds, toasted

Steps:

  • Place the ramen noodles in a large bowl (discard the seasoning packets or save for another use) and pour the boiling water over them. Let sit for 6 minutes, stirring every now and then to break up the noodle blocks. Drain and rinse under cold water. Set aside.
  • In a small bowl, combine the garlic, cornstarch, sesame oil, lime juice, and soy sauce. Stir well, then set aside.
  • Place the broccoli in a large, microwave-safe bowl and microwave for 1½ minutes, until soft. Set aside.
  • Heat 1 teaspoon of olive oil in a large, nonstick pan over high heat. Add the steak to the pan and toss with 2 tablespoons of the reserved sauce. Cook until browned, about 2 minutes. Remove from the pan and set aside.
  • Heat another teaspoon of olive oil in the pan, then add the onion. Cook, stirring often, until browned, about 4 minutes.
  • Add the broccoli and cook until lightly browned, about 2 minutes. Remove from the pan and set aside.
  • Add the remaining teaspoon of olive oil to the pan, then add the noodles and the remaining sauce. Cook, stirring constantly, until the noodles soak up the sauce. Return the cooked vegetables and steak to the pan and stir to distribute.
  • Transfer the noodles to a serving dish and garnish with green onions, cilantro, and sesame seeds, if using.
  • Enjoy!

Nutrition Facts : Calories 408 calories, Carbohydrate 25 grams, Fat 21 grams, Fiber 4 grams, Protein 29 grams, Sugar 3 grams

QUICK BEEF & BROCCOLI NOODLES



Quick beef & broccoli noodles image

Quick, tasty, low-fat and it uses your storecupboard basics. A perfect mid-week meal

Provided by Good Food team

Categories     Dinner, Main course, Side dish, Snack, Supper

Time 20m

Number Of Ingredients 11

3 blocks egg noodles
1 head broccoli , cut into small florets
1 tbsp sesame oil
400g pack beef stir-fry strips
sliced spring onion
3 tbsp low-salt soy sauce
2 tbsp oyster sauce (not oyster stir-fry sauce)
1 tbsp tomato ketchup
2 garlic cloves , crushed
1 thumb-sized knob ginger , peeled and finely grated
1 tbsp white wine vinegar

Steps:

  • Start by making up the sauce. Mix the ingredients together in a small bowl. Boil the noodles according to pack instructions. A minute before they are ready, tip in broccoli.
  • Meanwhile, heat the oil in a wok until very hot, then stir-fry the beef for 2-3 mins until well browned. Tip in the sauce, give it a stir, let it simmer for a moment, then turn off the heat. Drain the noodles, stir into the beef and serve straight away, scattered with spring onions.

Nutrition Facts : Calories 352 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 33 grams protein, Sodium 3 milligram of sodium

CHINESE BEEF AND BROCCOLI NOODLES



Chinese Beef and Broccoli Noodles image

Everybody's favourite Chinese Beef and Broccoli - with noodles! I make this in a large skillet because it serves 4 so there's too much for a wok. If you scale it down to serve 2 (use scaler by hovering over Servings), you can make this in a wok. See notes for how to make this with CHARLIE, my all purpose stir fry sauce. Recipe VIDEO below.

Provided by Nagi

Time 20m

Number Of Ingredients 17

350 - 400 g / 12 - 14 oz beef rump or fillet (, thinly sliced (or other quick cooking cut of beef))
1 1/2 tbsp peanut or vegetable oil
2 garlic cloves (, finely chopped)
1/2 onion (, finely sliced)
1 large head broccoli (, broken into small florets)
400 - 450g / 14 - 15 oz egg noodles ((hokkien, lo mein, singapore - from the fridge) (Note 1))
1/2 cup / 125 ml water
1 tbsp cornflour / cornstarch
2 tbsp dark soy sauce ((Note 2))
1 1/2 tbsp light soy sauce ((Note 2))
1 1/2 tbsp Chinese cooking wine/Shoasing wine ((Note 3))
1 tsp white sugar ((omit if using Mirin))
1/8 tsp Chinese five spice powder ((not critical))
1/2 tsp sesame oil (not critical)
1/4 tsp pepper (white or black)
Sesame seeds
Chopped shallots / green onions / scallions

Steps:

  • Sauce: Place water and cornflour in a bowl, mix. Then add remaining ingredients and mix.
  • Beef: Place in a bowl and add 1 1/2 tbsp Sauce. Mix.
  • Broccoli & Noodles: Bring a large pot of water to the boil. Add broccoli, cook for 1 minute. Add noodles then after 15 seconds, use a wooden spoon to separate the noodles then immediately drain (don't have the noodles in the water for more than 1 minute).

Nutrition Facts : ServingSize 328 g, Calories 493 kcal

BEEF AND BROCCOLI NOODLE BOWL



Beef and Broccoli Noodle Bowl image

Egg noodles are a good substitution for the pasta.

Provided by bearkat0506

Categories     Main Dish Recipes     Bowls

Time 42m

Yield 4

Number Of Ingredients 12

1 (8 ounce) package penne pasta
3 cups broccoli florets
12 ounces boneless beef chuck, partially frozen
1 tablespoon olive oil
1 onion, cut into 1/2-inch slices
2 cloves garlic, minced
1 tablespoon all-purpose flour
¼ teaspoon salt
¼ teaspoon ground black pepper
1 (14 ounce) can beef broth
¼ cup tomato paste
1 teaspoon Dijon mustard

Steps:

  • Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until mostly cooked, about 8 minutes. Add broccoli; continue cooking until penne is tender, about 3 minutes more. Drain and keep warm.
  • Trim beef and slice into thin bite-size strips.
  • Heat oil in a large skillet over medium heat. Add beef, onion, and garlic; cook and stir until onion is tender and beef is browned, about 5 minutes. Remove from heat. Stir in flour, salt, and black pepper.
  • Return skillet to the heat. Add beef broth, tomato paste, and Dijon mustard. Cook and stir until thick and bubbly, 5 to 8 minutes. Continue cooking for 1 minute more. Remove from heat.
  • Divide penne and broccoli among 4 bowls. Spoon beef mixture on top.

Nutrition Facts : Calories 400.6 calories, Carbohydrate 55.9 g, Cholesterol 39.2 mg, Fat 10.2 g, Fiber 5.4 g, Protein 23.6 g, SaturatedFat 2.8 g, Sodium 683.1 mg, Sugar 7.4 g

BEEF & BROCCOLI STIR-FRIED NOODLES



Beef & Broccoli Stir-Fried Noodles image

There are many variations of beef and broccoli--it can be served with just about any type of sauce. This version is ready quickly and can be made in a skillet instead of a wok. Just be sure to prep all the elements in advance-once you start cooking, there's no time for chopping or slicing! It's kept simple with minimal ingredients and also utilizes ones you may already have in your pantry, like dried ramen noodles. You can swap the NY strip steak for rib eye or sirloin.

Provided by Anne Burrell

Categories     main-dish

Time 25m

Yield 2 servings

Number Of Ingredients 13

Kosher salt
1 head broccoli, cut into florets and stems peeled and sliced into 1/4-inch-thick coins
4 tablespoons canola oil
1 New York strip steak (10 to 12 ounces), 1 1/2 inches thick, thinly sliced
2 scallions, thinly sliced on a bias (whites and greens separated)
2 cloves garlic, minced
1-inch piece ginger, peeled and grated
1/2 yellow onion, sliced
2 tablespoons rice wine vinegar
1/4 cup oyster sauce
1/4 cup chicken stock
1 teaspoon chile paste, such as sambal
One 3-ounce package dried curly noodles, such as ramen

Steps:

  • Bring a pot of water to a boil and season generously with salt. It should be as salty as the sea. Prepare an ice bath and season generously with salt. Add the broccoli florets to the boiling water and cook for 2 to 3 minutes until bright green and tender, but still slightly crisp. Remove the broccoli and immediately plunge into the ice bath and set aside, but reserve the boiling water for the noodles later.
  • Heat 2 tablespoons of the canola oil in a large saute pan over medium-high heat until it shimmers. Season the steak with salt. Add the steak in batches to the pan and cook, turning occasionally, until brown and crispy, 2 to 3 minutes. Remove the steak from the pan and set aside. Repeat with remaining steak.
  • To the same pan, add the remaining 2 tablespoons canola oil. Add the scallion whites, garlic, ginger, onions and rice wine vinegar. Saute for 1 to 2 minutes. Add the oyster sauce, chicken stock and chili paste and stir to combine.
  • To the same pot of boiling water, add the noodles and cook according to package directions. Using tongs, remove the noodles and add directly into the saute pan with veggies. Add the broccoli florets and steak and toss to combine, ensuring the noodles, steak and broccoli are fully coated in the sauce. Mix in the broccoli stems. Plate and garnish with reserved scallion greens.

More about "broccoli beef noodles recipes"

BEST BEEF & BROCCOLI NOODLES RECIPE - HOW TO MAKE BEEF …
best-beef-broccoli-noodles-recipe-how-to-make-beef image
Web 2021-04-24 Step 1 In a large pot of salted boiling water, cook noodles according to package directions until al dente. Drain, then rinse with cold …
From delish.com
3.7/5 (13)
Category Low Sugar, Weeknight Meals, Dinner
Cuisine Chinese
Total Time 45 mins
  • In a large pot of salted boiling water, cook noodles according to package directions until al dente.
  • Drain, then rinse with cold water. In a small bowl, whisk together soy sauce, garlic, lime juice, Sriracha, honey, and 2 tablespoons of sesame oil, then whisk in cornstarch until smooth.


GARLIC BEEF AND BROCCOLI NOODLES | THE RECIPE CRITIC
garlic-beef-and-broccoli-noodles-the-recipe-critic image
Web 2018-12-02 Drain the noodles and broccoli. While the pasta is cooking, add olive oil to a medium sized skillet. Cook the steak until no longer pink. Add the garlic, and mushrooms and cook for a minute more. In a small …
From therecipecritic.com


BEEF AND BROCCOLI STIR FRY NOODLES RECIPE - YOUTUBE
beef-and-broccoli-stir-fry-noodles-recipe-youtube image
Web An Asian inspired beef and broccoli stir fry noodles that will make you ditch take outs. This beef and vegetable (broccoli) stir fry noodles recipe is packed...
From youtube.com


EASY BEEF AND BROCCOLI NOODLES - A FOOD LOVER'S KITCHEN
easy-beef-and-broccoli-noodles-a-food-lovers-kitchen image
Web 2022-02-11 Add the noodles and cook for 2-3 minutes, or until just tender. Remove from the heat and drain. In a large skillet over medium-high heat, add half the cooking oil. Once the oil is hot, add the broccoli and cook …
From afoodloverskitchen.com


EASY BEEF AND BROCCOLI WITH NOODLES RECIPE - DINNER …
easy-beef-and-broccoli-with-noodles-recipe-dinner image
Web 2018-04-22 Bring to a light boil; cover and reduce heat and cook broccoli for about 3 minutes. Add beef back to the skillet along with the sauce mixture; stir to combine and cook on medium-high for about 2-3 minutes. …
From dinnerplanner.com


BEEF AND BROCCOLI RAMEN STIR FRY RECIPE - SIMPLY RECIPES
beef-and-broccoli-ramen-stir-fry-recipe-simply image
Web 2022-03-01 Cook the stir fry: In a large skillet or wok over medium-high heat, add 1 tablespoon olive oil. Season the steak with 1/2 teaspoon salt and pepper. Once the skillet is glistening hot, add the steak strips. Cook …
From simplyrecipes.com


BEEF AND BROCCOLI PEANUT NOODLES RECIPE - FOOD NETWORK
Web Put the noodles in a bowl; cover with warm water and soak at least 20 minutes. Meanwhile, whisk the peanut butter, soy sauce, ginger, 1/2 teaspoon salt and a few grinds of pepper …
From foodnetwork.com
Author Food Network Kitchen
Steps 3
Difficulty Easy


20+ LOW-CARB, HIGH-PROTEIN SKILLET DINNER RECIPES | EATINGWELL
Web 2022-12-29 20-Minute Chicken Cutlets with Garlic Tomato Sauce. This quick-cooking, high-protein chicken dish is perfect for any weeknight. Here, we cook down cherry …
From eatingwell.com


15 BEEF NILAGA RECIPE PRESSURE COOKER - SELECTED RECIPES
Web Saute the onion until texture becomes soft. Add-in the beef brisket and cook for about 5 minutes. Add the fish sauce and whole pepper corn then mix well. Pour-in the water and …
From selectedrecipe.com


BEEF AD BROCCOLI - RECIPES - COOKS.COM
Web 1 day ago 1. Cut partially frozen meat ... brown sugar, pepper and 2 teaspoons cornstarch, for at ... 3. Wash the broccoli, cut the flowers from ...and heat. Add beef and stir fry until …
From cooks.com


BEEF BROCCOLI NOODLES STIR FRY RECIPE : RAMEN HACK - BEST RECIPE …
Web Add onion and garlic. Cook until softened. Increase heat to high and add beef. Sear the beef the beef, the add broccoli and cook for a few minutes or until the broccoli is …
From bestrecipebox.com


GARLIC BEEF AND BROCCOLI NOODLES | FEASTRECIPES
Web 2022-12-15 FavoritePinShare Garlic Beef and Broccoli Noodles is made with tender melt in your mouth beef in the most amazing garlic sauce. Add some mushrooms, broccoli …
From feastrecipes.pages.dev


SESAME-GARLIC BEEF & BROCCOLI WITH WHOLE-WHEAT NOODLES
Web A savory marinade with garlic, ginger, soy sauce and sesame oil infuses flavor into sirloin steak pieces in this healthy beef and broccoli stir-fry recipe. Tip: Partially freeze the …
From tebuireng.motoretta.ca


LONG-LIFE CHINESE NOODLES WITH BEEF & BROCCOLI - COOK.ME RECIPES
Web 2021-03-30 Place ½ a cup of water and 1 tablespoon of cornflour in a bowl and mix with a whisk. Add 2 tablespoons of dark soy sauce, 1 ½ tablespoons each of light soy sauce …
From cook.me


BEEF, BROCCOLI AND CHINESE NOODLES - RECIPE DETAILS
Web Heat oil in wok or large skillet; add beef. Stir-fry 2 to 3 minutes until browned; remove. Keep warm. Add broccoli; stir-fry until crisp-tender about 3 minutes. Add red pepper and …
From fatsecret.com


53 COMFORTING SOUP RECIPES FOR ANY SEASON | EPICURIOUS
Web 2022-12-21 Potato Soup With Cheddar and Bacon. A splash of white wine in this cheesy potato soup recipe gives the broth some lift, ensuring it isn’t too heavy. A lighter style of …
From epicurious.com


BEEF AND BROCCOLI NOODLES | MARION'S KITCHEN
Web 2022-11-29 Steps. Heat oil in a wok or large frying pan over medium heat. Add the garlic and ginger and stir-fry for 30 seconds until fragrant. Add the beef mince and stir-fry for …
From marionskitchen.com


BROCCOLI BEEF UDON NOODLES - MY RECIPE MAGIC
Web 2019-01-24 1 pkg (10 oz) Japanese Udon Noodles3 c. broccoli florets1 TB olive oil8 oz flank steak ( sliced against the grain )3 garlic cloves ( minced )1 medium carrot ( …
From myrecipemagic.com


ASIAN BEEF AND BROCCOLI NOODLES - BEEF AND BROCCOLI RECIPE IDEA
Web 2019-03-12 Set aside. Keep the pot of water the broccoli was blanched in on a low boil. In a large skillet or wok, add 1 tablespoons of vegetable oil then turn the heat on medium …
From tablefortwoblog.com


BROCCOLI-BEEF NOODLES RECIPE -SUNSET MAGAZINE
Web 1. In a covered 5- to 6-quart nonstick pan over high heat, bring 2 1/2 to 3 quarts water to a boil. 2. Meanwhile, rinse broccoli. Trim stems and cut crosswise into 1/4-inch-thick …
From sunset.com


BEEF AND BROCCOLI NOODLES RECIPE | WAITROSE & PARTNERS
Web 5 tsp reduced-salt soy sauce. ½ tsp caster sugar. 200g Tenderstem broccoli, trimmed and thicker stems halved lengthways. 2 tbsp sunflower oil. 150g shiitake mushrooms, …
From waitrose.com


BEEF AND BROCCOLI NOODLES - TIFFY COOKS
Web 2022-01-05 Thinly slice up the beef based on the above tips and marinate the beef with 1.5 tsp of Black Pepper, 2 tbsp of Oyster Sauce, 1 tsp of Baking Soda, 2 tbsp of Oil, and …
From tiffycooks.com


Related Search