BAKED BROCCOLI CHEESE BALLS
You'll be surprised how much broccoli is crammed into these! They certainly don't taste healthy - but they are. They are juicy and moist inside, golden on the outside, they stay pretty round after baking, and are gorgeous to serve as a vegetarian main or as bites! Serves 3 - 4 as a main. Recipe video below and Gluten Free option in notes.
Provided by Nagi
Time 40m
Number Of Ingredients 15
Steps:
- Preheat oven to 200C/390F (all oven types).
- Line tray with baking / parchment paper. (Note 2)
- Place all ingredients (except oil spray) in a bowl. Mix well to combine, mashing up the broccoli as you go (like when you are cooking mince).
- Scoop up a heaped tablespoon, then press in firmly. Flick out into your hand then form into a ball. Place on tray. Repeat with remaining mixture - should make 15 - 18 balls.
- Spray with oil then bake for 25 minutes, or until the surface is slightly crisp and golden.
- Serve with Lemon Yoghurt Sauce - it also goes great with ketchup!
- Sauce: Mix ingredients together then set aside for at least 20 minutes to allow the flavours to meld.
Nutrition Facts : ServingSize 262 g, Calories 374 kcal
HARISSA
Serve this spicy North African-style condiment as a sauce for fried or roast chicken, as a marinade for pork chops or grilled steak, or to add kick to plain mayonnaise.
Provided by Food Network Kitchen
Categories condiment
Time 50m
Yield 2 1/2 cups
Number Of Ingredients 9
Steps:
- If you want spicy harissa, include the chiles' seeds; if not, slit them open to remove and discard the seeds. Tear the chiles into large pieces and place them in a medium bowl. Carefully pour 4 cups boiling water over chiles and set aside until softened, about 20 minutes.
- Meanwhile, place the coriander and cumin seeds in a small skillet and cook over medium heat, swirling the pan often, until the spices are fragrant and lightly toasted, 2 to 3 minutes. Transfer the spices into a blender, add the oil, salt, garlic and lemon juice, and puree until smooth. Drain the chiles, reserving 1 cup of the soaking liquid (discard remaining liquid). Add the chiles and reserved liquid to the blender and puree on high until very smooth, about 2 minutes. Season the harissa with pepper and transfer to an airtight container. Refrigerate for up to 2 weeks.
HARISSA SAUCE
Provided by Food Network
Number Of Ingredients 12
Steps:
- Saute onion and garlic in 1 or 2 tablespoons of olive oil until soft and translucent, about 5 minutes. Let cool. Mix all ingredients in food processor and serve at room temperature with fish.
HARISSA YOGURT SAUCE
Harissa yogurt sauce can go on a tagine or with kabobs or as a base for a salad and eat with pita. You decide! Adjust the amount of Harissa to your liking. Some tubes / cans of harissa paste or sauce one can be milder than another so know your harissas heat level and decide from there.
Provided by Jamilahs_Kitchen
Categories Sauces
Time 15m
Yield 1 cup, 2 serving(s)
Number Of Ingredients 8
Steps:
- Whisk ingredients in medium bowl. Season to taste sea salt.
- Cover, Chill and Serve.
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- Heat oven to 450°F. Add the broccoli to a bowl and toss with olive oil and season with salt. Roast until blackened and charred in spots, about 20 minutes.
- Meanwhile, stir the harissa paste into the yogurt. Taste and add more harissa paste if you want more heat. The sauce will be thick, but you can thin it with a few tablespoons of water if you like.
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