Broccoli And Wasabi Dip Recipes

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BROCCOLI WITH WASABI SAUCE



Broccoli With Wasabi Sauce image

Make and share this Broccoli With Wasabi Sauce recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 6

4 -5 cups broccoli florets
salt and water (for cooking)
2 1/2 teaspoons wasabi powder, reconstituted to a paste with a few drops of water
4 tablespoons soy sauce
2 tablespoons sake
1 tablespoon sugar or 1 tablespoon artificial sweetener, of your choice

Steps:

  • Bring the water and salt to a boil. Cook the broccoli until it's crisp-tender and still a bright green in color. Drain, and refresh very briefly with cold running water. (Note: you can skip this step if you're not in a hurry and have time to cool the broccoli.).
  • In the meantime, mix together all the remaining ingredients except the wasabi in a small pan, and stir over a low heat until the sugar is melted.
  • Let cool, and add the wasabi, reserving 1/2 tsp or so. Mix well until the wasabi is dissolved.
  • Pour the sauce over the broccoli and mix well.
  • Serve at room temperature or chilled, optionally with a little additional wasabi on the side for people to mix into the broccoli as they eat it (if they really like wasabi).

Nutrition Facts : Calories 105.2, Fat 0.5, SaturatedFat 0.1, Sodium 2049.6, Carbohydrate 16.5, Fiber 0.3, Sugar 6.9, Protein 8.1

WASABI-AE (BROCCOLI WITH WASABI SAUCE )



Wasabi-Ae (Broccoli With Wasabi Sauce ) image

You can turn this into a one-dish meal by adding some protein of your choice, such as blanched and cut-up tofu, or poached and shredded chicken breast. The sauce is great with either. Use less wasabi if you find it too strong. From the blog "Just Hungry" . cooking time is approximate

Provided by momaphet

Categories     Vegetable

Time 18m

Yield 4 serving(s)

Number Of Ingredients 6

4 -5 cups broccoli, cut up (the flower part broken into small pieces, the stem part peeled and sliced thin)
salt and water (for cooking)
2 1/2 teaspoons wasabi powder, reconstituted to a paste with a few drops of water
4 tablespoons soy sauce
2 tablespoons sake
1 tablespoon sugar or 1 tablespoon artificial sweetener, of your choice

Steps:

  • Bring the water and salt to a boil. Cook the broccoli until it's crisp-tender and still a bright green in color. Drain, and refresh very briefly with cold running water. (Note: you can skip this step if you're not in a hurry and have time to cool the broccoli.).
  • In the meantime, mix together all the remaining ingredients except the wasabi in a small pan, and stir over a low heat until the sugar is melted. Let cool, and add the wasabi, reserving 1/2 tsp or so. Mix well until the wasabi is dissolved.
  • Pour the sauce over the broccoli and mix well. Serve at room temperature or chilled, optionally with a little additional wasabi on the side for people to mix into the broccoli as they eat it (if they really like wasabi).

Nutrition Facts : Calories 63.7, Fat 0.3, Sodium 1035.7, Carbohydrate 10.6, Fiber 2.5, Sugar 5, Protein 4.5

HONEY WASABI DIP



Honey Wasabi Dip image

Make and share this Honey Wasabi Dip recipe from Food.com.

Provided by Vanessa

Categories     < 30 Mins

Time 30m

Yield 1 Dip

Number Of Ingredients 5

5 tablespoons honey
2 cups sour cream
2 teaspoons wasabi paste (in a tube)
1/2 teaspoon sesame oil
1 pinch salt

Steps:

  • Mix all the ingredients until well blended.
  • Add a pinch of salt, cover and refrigerate until very cold.
  • Note: you can serve with crudites such as strips of peppers, carrot sticks, zucchini slices, rice crackers or even green apple!

Nutrition Facts : Calories 1323.5, Fat 98.7, SaturatedFat 60.3, Cholesterol 202.4, Sodium 403, Carbohydrate 106.2, Fiber 0.2, Sugar 87, Protein 14.8

BROCCOLI DIP



Broccoli Dip image

Make and share this Broccoli Dip recipe from Food.com.

Provided by snuqueen

Categories     Cheese

Time 25m

Yield 15-20 serving(s)

Number Of Ingredients 7

1/2 cup butter or 1/2 cup margarine
1 onion, finely chopped
1 (4 ounce) can sliced mushrooms
1 can cream of mushroom soup
2 kraft garlic cheese rolls
1 bag frozen chopped broccoli
Fritos corn chips, scoops

Steps:

  • Cook broccoli according to package directions and drain.
  • Saute onion in butter.
  • Add mushrooms and saute until soft.
  • Add soup and stir until blended.
  • Add garlic cheese and heat until melted, stirring often.
  • Add cooked broccoli and stir to blend.
  • Serve warm with Fritos.
  • I serve it in a Crockpot.

WASABI DIP



Wasabi Dip image

We like to serve this with grilled peppers and toasted baguette. Edited to add: if you're using store bought wasabi paste, be aware that it is MUCH weaker, and if you want it to have a kick, you'll need to add quite a bit more.

Provided by AmandaInOz

Categories     < 15 Mins

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb sour cream
1/2 lemon, juice of
2 teaspoons wasabi paste
1 garlic clove, crushed
2 teaspoons fresh horseradish, grated
salt and pepper

Steps:

  • Stir lemon juice and wasabi paste into the sour cream.
  • Add crushed garlic and horseradish.
  • Season with salt and pepper to taste.

BROCCOLI AND WASABI DIP



Broccoli and Wasabi Dip image

The broccoli gives a bright green dip that doesn't discolour and the wasabi adds a touch of heat. Make this an hour or 2 in advance so that the flavours have time to blend. Serve with crackers or chips. From Jennifer McLagen of Food and Drink.

Provided by Leslie

Categories     Spreads

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 7

1 bunch broccoli
1/2 onion
1 tablespoon butter
1/4 cup smooth ricotta cheese
1 1/2 teaspoons salt
3/4 teaspoon wasabi powder
1 tablespoon fresh lemon juice

Steps:

  • Cut the broccoli into florets and cook in boiling salted water until tender. Refresh under cold running water and drain well.
  • Peel and finely dice the onion.
  • Melt the butter in a small frying pan, add the diced onion and cook over a low heat until soft but not coloured.
  • Place the drained broccoli, cooked onion and cheese in a food processor. Blend until smooth.
  • Add the salt, wasabi powder and lemon juice. Blend until well mixed, then check the seasoning.
  • Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 294.9, Fat 14.5, SaturatedFat 8.4, Cholesterol 41.3, Sodium 2549.4, Carbohydrate 32.7, Fiber 11.1, Sugar 8.8, Protein 16.5

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