Broccoli And Sage Pasta Recipes

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CAVATAPPI WITH BROCCOLINI, BROWN BUTTER, AND SAGE



Cavatappi with Broccolini, Brown Butter, and Sage image

Fragrant sage combines with butter and Parmesan to create a luscious sauce, which complements the crunchy broccolini in this quick and easy pasta.

Provided by Tracy Pollan

Categories     HarperCollins     Pasta     Broccoli     Parmesan     Kid-Friendly     Small Plates     Soy Free     Peanut Free     Tree Nut Free     Vegetarian

Yield 4-6 servings

Number Of Ingredients 10

Kosher salt
2 bunches Broccolini (about 1 pound), ends trimmed, split lengthwise into halves or thirds depending on the thickness (or substitute broccoli rabe or broccoli)
2 tablespoons extra-virgin olive oil
2 large cloves garlic, minced
1/4 teaspoon crushed red pepper flakes
Freshly ground black pepper
1 pound cavatappi pasta (or your favorite ribbed pasta)
6 tablespoons unsalted butter, cubed
15 fresh sage leaves, torn
1/2 cup freshly grated Parmesan cheese

Steps:

  • Bring a large pot of water to a boil. Fill a large bowl with water and ice and set aside.
  • Add 1 tablespoon kosher salt and the broccolini to the boiling water and cook until crisp-tender, 2 to 3 minutes. Using a spider or slotted spoon, transfer the Broccolini to the ice water to stop the cooking and let cool. Keep the pot of water boiling for the pasta. Drain the broccolini in a colander, cut the stalks in half crosswise, and set aside.
  • In a large nonstick skillet over medium heat, heat the olive oil until shimmering. Add the garlic and red pepper flakes and cook, stirring frequently, for 1 minute. Add the blanched broccolini, 1/2 teaspoon salt, and 1/4 teaspoon black pepper and sauté until tender, 3 to 5 minutes. Transfer the broccolini to a medium bowl and set aside.
  • Add the pasta to the boiling water and cook until al dente, about 2 minutes less than the directions on the package. Reserve 1/2 cup of the pasta water and drain the pasta in a colander.
  • Meanwhile, wipe out the skillet, return it to medium-low heat, and add the butter. When the butter has melted, add the sage leaves and cook until the butter turns amber brown and the sage shrivels, 4 to 6 minutes. Add 1/4 teaspoon salt and black pepper. Stir in the cooked pasta until incorporated, then fold in the broccolini and 2 to 3 tablespoons of the reserved pasta water.
  • Stir in the Parmesan cheese, adding more pasta water until you achieve desired creaminess. Season with salt and pepper and serve hot.

ROASTED SAGE BROCCOLI



Roasted Sage Broccoli image

Easy and tasty veggie side dish. The fresh sage leaves become crispy and add texture and flavor.

Provided by Zest to Impress

Categories     Side Dish     Vegetables     Broccoli

Time 30m

Yield 4

Number Of Ingredients 7

1 (12 ounce) bag broccoli florets
½ red onion, sliced
8 fresh sage leaves, torn
2 tablespoons extra-virgin olive oil
½ teaspoon salt
½ teaspoon garlic salt
¼ teaspoon ground black pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Spread broccoli in a single layer on the prepared baking sheet. Sprinkle onion and sage leaves over broccoli; drizzle with olive oil. Sprinkle salt, garlic salt, and black pepper over broccoli mixture; toss to coat.
  • Roast in the preheated oven until broccoli is browned and crisp, 20 to 30 minutes.

Nutrition Facts : Calories 97.1 calories, Carbohydrate 7.3 g, Fat 7.1 g, Fiber 2.5 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 546 mg, Sugar 2 g

BROCCOLI & SAGE PASTA



Broccoli & sage pasta image

This healthy vegetarian pasta dish just needs to be thrown together and it's ready in a flash

Provided by Good Food team

Categories     Dinner, Main course, Pasta

Time 17m

Number Of Ingredients 8

140g quick-cook spaghetti
140g long-stem broccoli , trimmed and cut into 5cm lengths
3 tbsp olive oil
2 shallots , sliced
1 garlic clove , finely chopped
¼ tsp crushed chillies
12 sage leaves, shredded
grated parmesan (or vegetarian alternative), to serve (optional)

Steps:

  • Boil the spaghetti for 1 min. Add the broccoli and cook for 4 mins more.
  • Meanwhile, heat the oil in a frying pan and add the shallots and garlic. Gently cook for 5 mins until golden. Add the chillies and sage to the pan and gently cook for 2 mins. Drain the pasta, mix with the shallot mixture in the pan, then scatter with Parmesan, if you like.

Nutrition Facts : Calories 419 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 0.03 milligram of sodium

BROCCOLI AND SAGE PASTA



Broccoli and Sage Pasta image

This pasta is quick and healthy and the chili, garlic and fresh sage go really well together for a quick throw together midweek meal.

Provided by English_Rose

Categories     Spaghetti

Time 17m

Yield 2 serving(s)

Number Of Ingredients 8

5 ounces quick cook spaghetti
5 ounces broccoli, cut into small florets
3 tablespoons olive oil
2 shallots, diced
1 garlic clove, finely chopped
1/4 teaspoon dried chili pepper flakes
12 sage leaves, shredded
parmesan cheese, grated, to serve

Steps:

  • Boil the spaghetti for 1 minute Add the broccoli and cook for 4 more minutes.
  • Meanwhile, heat the oil in a frying pan and add the shallots and garlic.
  • Gently cook for 5 mins until golden.
  • Add the chili and sage to the pan and cook gently for 2 minutes.
  • Drain the pasta, mix with the shallot mixture in the pan, then scatter over the parmesan.
  • Serve.

Nutrition Facts : Calories 484.4, Fat 21.6, SaturatedFat 3, Sodium 30.1, Carbohydrate 61.8, Fiber 4.2, Sugar 2.5, Protein 11.9

SICILIAN PASTA AND BROCCOLI



Sicilian Pasta and Broccoli image

This is a simple dish my grandmother made for me when I was a child. Now I make it for my daughter, Xea, and she loves it. As the broccoli takes on a toasty brown color, it develops a delicious nutty flavor that even picky kids will like.

Provided by Antonia Lofaso

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

1 cup olive oil, or more if needed
2 large heads broccoli, cut in 1-inch florets (about 6 cups)
1 tablespoon kosher salt, plus more for salting the pasta water
8 garlic cloves, roughly chopped
1 pound penne rigate (Penne rigate is my favorite because the ridges give it more texture.)
1/2 cup shredded or grated Parmigiano-Reggiano cheese
2 tablespoons chopped Italian flat-leaf parsley, for garnish

Steps:

  • Heat the water for your pasta while you prepare the broccoli.
  • In a shallow, 10-inch saute pot, heat the 1 cup olive oil over medium-high heat (see Cook's Note). Add the broccoli to the oil and season it with salt. Saute the broccoli for about 4 minutes, or until it takes on a toasty color. The broccoli will absorb a lot of the oil, so if you find your pot getting dry, just add a little more oil to it. Throw in the garlic and cook for about another minute, until it's slightly brown. Don't burn the garlic! Take the broccoli off the heat and set it aside.
  • Prepare the penne according to the package directions. Drain the pasta and toss it in the pot with the broccoli, garlic, and olive oil. If the mixture seems dry, add a little more oil.
  • Toss in the Parmigiano-Reggiano cheese, stir, and garnish with the parsley.

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