Broccoli And Parsnip Soup Recipes

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BROCCOLI & STILTON SOUP



Broccoli & stilton soup image

A smooth, blended vegetable soup with blue cheese that's as good for a comforting meal as it is for a dinner party starter

Provided by Caroline Hire - Food writer

Categories     Dinner, Soup, Starter

Time 45m

Number Of Ingredients 9

2 tbsp rapeseed oil
1 onion, finely chopped
1 stick celery, sliced
1 leek, sliced
1 medium potato, diced
1 knob butter
1l low salt or homemade chicken or vegetable stock
1 head broccoli, roughly chopped
140g stilton, or other blue cheese, crumbled

Steps:

  • Heat 2 tbsp rapeseed oil in a large saucepan and then add 1 finely chopped onion. Cook on a medium heat until soft. Add a splash of water if the onion starts to catch.
  • Add 1 sliced celery stick, 1 sliced leek, 1 diced medium potato and a knob of butter. Stir until melted, then cover with a lid. Allow to sweat for 5 minutes then remove the lid.
  • Pour in 1l of chicken or vegetable stock and add any chunky bits of stalk from 1 head of broccoli. Cook for 10-15 minutes until all the vegetables are soft.
  • Add the rest of the roughly chopped broccoli and cook for a further 5 minutes.
  • Carefully transfer to a blender and blitz until smooth.
  • Stir in 140g crumbled stilton, allowing a few lumps to remain. Season with black pepper and serve.

Nutrition Facts : Calories 340 calories, Fat 21 grams fat, SaturatedFat 9.6 grams saturated fat, Carbohydrate 13.8 grams carbohydrates, Sugar 5 grams sugar, Fiber 6.9 grams fiber, Protein 24.3 grams protein, Sodium 1.4 milligram of sodium

BROCCOLI AND PARSNIP SOUP



Broccoli and Parsnip Soup image

Categories     Soup/Stew     Blender     Lunch     Broccoli     Parsnip     Winter     Simmer     Gourmet

Number Of Ingredients 13

1 pound of broccoli
6 cups water
1 1/2 teaspoons salt, or to taste
3 fresh parsley sprigs
3 fresh thyme sprigs or 1/4 teaspoon dried thyme, crumbled
1 Turkish or 1/2 California bay leaf
1/2 pound parsnips, peeled, halved lengthwise, and cut into 1/2-inch-thick slices
1 cup chopped onion (1 medium)
1 cup low-sodium chicken broth
1/4 teaspoon black pepper, or to taste
1/8 teaspoon freshly grated nutmeg, or to taste
Special Equipment
cheesecloth; kitchen string

Steps:

  • Cut off and discard tough lower third of broccoli stems, then peel remaining stem and cut into 1/2-inch-thick slices. Cut remaining broccoli into 2-inch-wide florets.
  • Bring water to a boil in a 4-quart heavy pot, then add broccoli and 1 teaspoon salt and boil, uncovered, until broccoli is just tender, about 5 minutes. Transfer with a slotted spoon to a bowl of ice and cold water to stop cooking, reserving cooking water in pot, then drain broccoli.
  • Wrap parsley, thyme, and bay leaf in a small square of cheesecloth and tie into a bundle to make a bouquet garni. Add to reserved cooking water along with parsnips, onion, and chicken broth and simmer, covered, until parsnips are very tender, 25 to 30 minutes.
  • Discard bouquet garni and reserve 1 cup cooking liquid, then purée remaining soup with broccoli, in batches if necessary, in a blender until smooth (use caution when blending hot liquids). Transfer puréed soup to another pot and thin to desired consistency with reserved cooking liquid. Stir in pepper, nutmeg, and remaining 1/2 teaspoon salt (or to taste) and bring to a simmer over moderate heat, stirring occasionally.

PARSNIP & BROCCOLI SOUP



Parsnip & Broccoli Soup image

I love soup. Nothing in this to feel guilty about - and it feels so gourmet. Even better? Just a handful of ingredients. Enjoy!

Provided by MechanicalJen

Categories     Corn

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 onion, chopped
10 1/2 ounces parsnips, peeled and chopped
3 1/2 cups vegetable stock
10 1/2 ounces broccoli
pepper
1/3 cup corn
1 ounce blue cheese, such as st agur or 1 ounce Roquefort cheese
cooking spray

Steps:

  • Spray large pan and heat. Saute parsnips and onion for 5 minutes, stirring frequently.
  • Add the stock and bring to a boil. Cover and reduce heat to a simmer. Cook for 10 minutes.
  • Meanwhile, trim broccoli and cut into small florets. Add to pan and cook for 5 to 8 minutes, until veggies are tender.
  • Let cool slightly and puree with food processor. Season with pepper to taste, add the corn and bleu cheese.
  • Heat gently for about 5 minutes until corn is tender and cheese has melted.

CARROT AND PARSNIP SOUP



Carrot and parsnip soup image

This simple, but delicious, carrot and parsnip soup balances sweet and savoury to great effect! Use the freshest ingredients you can find for best results. You will need a stick blender for this recipe. Each serving provides 113 kcals, 2g protein, 15g carbohydrates (of which 10g sugars) 4g fat (of which 0.5g saturates), 6g fibre and 0.1g salt.

Provided by Rachel Phipps

Categories     Light meals & snacks

Yield Serves 4

Number Of Ingredients 9

1 tbsp olive oil
1 onion, roughly chopped
sea salt, to season
¼-½ tsp dried chilli flakes
250g/9oz carrots, peeled and roughly chopped
250g/9oz parsnips, peeled and roughly chopped
1.2 litres/2 pints vegetable stock
freshly ground black pepper
¼-½ tsp apple cider vinegar (optional)

Steps:

  • Heat the oil in a large lidded saucepan over a medium-high heat. Gently fry the onion with a pinch of salt until soft and lightly golden - this should take 8-10 minutes. Add the chilli flakes and fry for a further minute.
  • Add the carrots, parsnips, stock and a generous grinding of black pepper. Bring the pan to the boil, then reduce to a simmer and cook with the lid on for 20-25 minutes until the parsnips and carrots are tender.
  • Blend the soup using a stick blender. Season to taste with more salt and pepper and add a little apple cider vinegar, to taste, if the soup is lacking brightness and vibrancy.

Nutrition Facts : Calories 113kcal, Carbohydrate 15g, Fat 4g, Fiber 6g, Protein 2g, SaturatedFat 0.5g, Sugar 10g

BROCCOLI AND PARSNIP SOUP RECIPE - (3.6/5)



Broccoli and Parsnip Soup Recipe - (3.6/5) image

Provided by PineyCook

Number Of Ingredients 11

1 pound of broccoli
6 cups water
1 1/2 teaspoons salt, or to taste
3 fresh parsley sprigs
3 fresh thyme sprigs or 1/4 teaspoon dried thyme, crumbled
1 Turkish or 1/2 California bay leaf
1/2 pound parsnips, peeled, halved lengthwise, and cut into 1/2-inch-thick slices
1 cup chopped onion (1 medium)
1 cup low-sodium chicken broth
1/4 teaspoon black pepper, or to taste
1/8 teaspoon freshly grated nutmeg, or to taste

Steps:

  • Cut off and discard tough lower third of broccoli stems, then peel remaining stem and cut into 1/2-inch-thick slices. Cut remaining broccoli into 2-inch-wide florets. Bring water to a boil in a 4-quart heavy pot, then add broccoli and 1 teaspoon salt and boil, uncovered, until broccoli is just tender, about 5 minutes. Transfer with a slotted spoon to a bowl of ice and cold water to stop cooking, reserving cooking water in pot, then drain broccoli. Wrap parsley, thyme, and bay leaf in a small square of cheesecloth and tie into a bundle to make a bouquet garni. Add to reserved cooking water along with parsnips, onion, and chicken broth and simmer, covered, until parsnips are very tender, 25 to 30 minutes. Discard bouquet garni and reserve 1 cup cooking liquid, then purée remaining soup with broccoli, in batches if necessary, in a blender until smooth (use caution when blending hot liquids). Transfer puréed soup to another pot and thin to desired consistency with reserved cooking liquid. Stir in pepper, nutmeg, and remaining 1/2 teaspoon salt (or to taste) and bring to a simmer over moderate heat, stirring occasionally.

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