BRAISED BROCCOLI WITH OLIVES
Provided by Deborah Madison
Categories Olive Vegetable Side Braise Vegetarian High Fiber Summer Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- 1. Separate the stalks from the broccoli crowns. Thickly peel and trim the stalks and chop them into 1/2-inch pieces. Peel the base of the broccoli crowns, then separate them into florets.
- 2. Bring 2 quarts water to a boil; add salt, then the broccoli. Cook for 5 minutes (even if the water barely returns to the boil), then scoop into a colander to drain, reserving a cup of the water. Chop into small pieces just smaller than bite-sized.
- 3. Warm the olive oil in a wide skillet, then add the onion, marjoram, and garlic. Cook over medium-low heat, stirring now and then, until the onion is softened, 5 to 7 minutes. Stir in the olive paste; add the broccoli and stir to coat well. Taste for salt, season with pepper, and add the lemon zest. Add the reserved broccoli water and simmer gently until the broccoli is very tender, 15 to 20 minutes.
BROCCOLI AND OLIVE SPREAD
A very green way to use broccoli - from "200 recettes du jardin", a booklet published years ago in France as a supplement to a gardening magazine. You can spread it straight away on toasted bread with a garnish of anchovies as an appetizer, or prepare it one evening and take it as lunch the next day, but expect your workmates to turn green with envy! If you don't like to share... bring the anchovies!
Provided by Rocket Helene
Categories Spreads
Time 20m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Bring the water to boil in a large pan.
- Cut the b in flowerets with 1 cm stem; they shouldn't be larger than an egg, but not too small or the whole thing will turn to broccoli soup.
- Cook the b with boiling water and the baking soda.
- After 10 minutes, check the thickest stems.
- If they aren't soft yet, let go for another 1 or 2 minute.
- Drain in a colander ABOVE another pan: the juice will be a perfect basis for cooking pasta or other vegetables.
- Do this in the sink to avoid spilling and splatter.
- Let the b rest and get cold in the colander for 20 minutes.
- Take a large jar (750 ml or one liter), empty the contents of the colander in it, add the oil- If your mixer is of the Robot kind, pour the b in the mixing bowl.
- Mix on medium speed then taste the paste: it should be very plain and avocado-like in texture.
- Add the salt and pepper, more if you like.
- Spoon the olives in, stir well,
- transfer to a jar if not already done, screw the lid on. Store in the fridge.
- When ready to serve, toast the bread, spread the spread, scatter anchovies and enjoy!
Nutrition Facts : Calories 310.1, Fat 30.1, SaturatedFat 4.1, Sodium 762.5, Carbohydrate 9.9, Fiber 4.2, Sugar 2.4, Protein 4
More about "broccoli and olive spread recipes"
SIMPLE ROASTED BROCCOLI WITH OLIVE OIL AND GARLIC RECIPE
From foodandwine.com
- Preheat oven to 425°. Place the prepared broccoli and garlic slices on a baking pan. Drizzle the olive oil over the broccoli. Toss the broccoli and garlic to coat evenly with the olive oil.
- Spread the broccoli into an even layer over the baking pan. Season with salt and pepper. Toss the broccoli again then spread back into an even layer.
- Roast for 10 minutes, turn the broccoli and garlic, then continue roasting for 5 more minutes, or until tender and the edges are crisped.
- Season with additional salt and black pepper if desired, and then serve warm or at room temperature.
OVEN ROASTED BROCCOLI WITH LEMON BUTTER - FAMILYSTYLE …
From familystylefood.com
THE BEST ROASTED BROCCOLI RECIPE - GIMME SOME OVEN
From gimmesomeoven.com
OAT OLIVES AND BROCCOLI SANDWICH SPREAD RECIPE
From archanaskitchen.com
LAYERED POLENTA WITH BROCCOLI RABE | THE FLORENTINE
From theflorentine.net
BROCCOLI BACON QUICHE - SIMPLY MADE EATS
From simplymadeeats.com
ROASTED POTATOES WITH BROCCOLI - SUNGROWN KITCHEN
From sungrownkitchen.com
ROASTED BROCCOLI WITH OLIVE TAPENADE - OHCARLENE
From healthfullyeverafter.co
EASY PARMESAN ROASTED BROCCOLI RECIPE - INSANELY GOOD
From insanelygoodrecipes.com
ROASTED BROCCOLI - RECIPE - COOKS.COM
From cooks.com
MELTED BROCCOLI SPREAD RECIPE - FOOD NETWORK KITCHEN
From foodnetwork.com
PARMESAN ROASTED BROCCOLI - EATING ON A DIME
From eatingonadime.com
BEST DAMN OVEN ROASTED GARLIC PARMESAN BROCCOLI
From recipeteacher.com
GARLIC PARMESAN ROASTED BROCCOLI - DAMN DELICIOUS
From damndelicious.net
GARLIC ROASTED BROCCOLI - ALWAYS USE BUTTER
From alwaysusebutter.com
MAGIC BROCCOLI - RECIPETIN EATS
From recipetineats.com
ROASTED BROCCOLI BACON SALAD WITH HOT HONEY MUSTARD DRESSING
From thesaltycooker.com
EASY GARLIC BUTTER BROCCOLI SIDE DISH - FEEDING YOUR FAM
From feedingyourfam.com
ROASTED BROCCOLINI WITH OLIVE OIL AND GARLIC - HEALTHY …
From healthyrecipesblogs.com
BROCCOLI PASTA SALAD WITH TOASTED WALNUTS AND OLIVES
From daringgourmet.com
ITALIAN BROCCOLI OLIVE OIL AND GARLIC RECIPE
From simpleitaliancooking.com
45+ DELICIOUS EASTER POTLUCK RECIPES THAT WILL WOW YOUR GUESTS
From chefsbliss.com
EASY OVEN ROASTED BROCCOLI WITH GARLIC & OLIVE OIL
From southern-bytes.com
25 HANUKKAH RECIPES SO TASTY, THEY’LL MAKE TRADITIONS FEEL BRAND …
From foodpluswords.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #appetizers #lunch #snacks #vegetables #french #easy #european #beginner-cook #dinner-party #vegetarian #spreads #dietary #inexpensive #broccoli #brunch #to-go #equipment #small-appliance #mixer #number-of-servings #presentation #served-cold
You'll also love