Broccoli And Cauliflower With Almonds And Cheese Recipes

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CAULIFLOWER WITH ALMONDS



Cauliflower with Almonds image

"THIS WAS MOTHER'S favorite vegetable dish for Thanksgiving dinner because it was so showy. The huge head of cauliflower was presented whole, covered with cheese sauce. The green beans surrounding it gave the dish a bright, festive look."

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6-8 servings.

Number Of Ingredients 9

1 medium head cauliflower (about 1-1/2 pounds)
2 tablespoons butter
2 tablespoons all-purpose flour
1/4 teaspoon salt
1 cup milk
Shredded cheddar cheese
2 tablespoons sliced almonds, toasted
Paprika
Cooked green beans, optional

Steps:

  • Trim leaves from cauliflower, leaving 1 in. of stem for support. Place in Dutch oven; add hot water that covers stem but does not touch head. Cover and steam until tender, about 12-15 minutes. Meanwhile, melt butter in a small saucepan; blend in flour and salt. Add milk. Cook and stir over medium heat until thickened and bubbly; cook and stir 1 minute longer. To serve, cut off stem and place cauliflower in a serving dish. Spoon the sauce over and sprinkle with cheese, almonds and paprika. Accompany with green beans if desired.

Nutrition Facts :

BROCCOLI & CAULIFLOWER CHEESE



Broccoli & cauliflower cheese image

Cauliflower cheese gets more colourful with the addition of broccoli in this super Sunday lunch side dish

Provided by Lucy Netherton

Categories     Side dish

Time 1h15m

Number Of Ingredients 8

1 small cauliflower, leaves removed and broken into small florets
1 small head broccoli, broken into small florets
50g butter
50g flour
1 tsp mustard powder
500ml milk
100g strong cheddar, or vegetarian alternative
2 tbsp snipped chives

Steps:

  • Heat oven to 200C/180C fan/gas 6. In a very large saucepan, cook the cauliflower in boiling salted water for 5 mins. Then add the broccoli and cook for 3 mins more. Drain well and transfer to a large ovenproof dish.
  • To make the cheese sauce, melt the butter in a small pan. When foaming, add flour and mustard powder, and cook for 1 min, stirring constantly. Take off the heat and add the milk, a little at a time, stirring constantly to get rid of any lumps. Once half the milk has been added, return to the heat and add the remaining milk. Keep stirring and bring to the boil, then turn down to a simmer and cook for 2 mins, until thickened and smooth. Add most of the cheese and some seasoning then take off the heat and add the chives.
  • Pour the sauce over the vegetables and sprinkle with the remaining cheese. This can be done the day before and kept covered in the fridge. Cook in the oven for 35-40 mins until bubbling, allowing an extra 5-10 mins cooking time if from the fridge.

Nutrition Facts : Calories 242 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.53 milligram of sodium

BROCCOLI AND CAULIFLOWER WITH ALMONDS AND CHEESE



Broccoli and cauliflower with almonds and cheese image

Make and share this Broccoli and cauliflower with almonds and cheese recipe from Food.com.

Provided by dale7793

Categories     Cheese

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

1/2 cauliflower, trimmed and cut into florets
2 heads broccoli, trimmed and cut into florets
30 g butter
1/2 cup fresh grated parmesan cheese
1/4 cup sliced almonds

Steps:

  • Steam cauliflower and broccoli until just tender.
  • Melt butter in a frying pan and add steamed vegetables, cheese and almonds.
  • Toss together so vegetables are well coated.
  • Serve immediately.

Nutrition Facts : Calories 261.9, Fat 13.7, SaturatedFat 6.4, Cholesterol 27, Sodium 356, Carbohydrate 25.6, Fiber 10.4, Sugar 7.3, Protein 16.1

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