Broccoli And Cauliflower Cannelloni Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BROCCOLI & CAULIFLOWER



Roasted Broccoli & Cauliflower image

Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you're watching calories. -Debra Tolbert, Deville, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 6

4 cups fresh cauliflowerets
4 cups fresh broccoli florets
10 garlic cloves, peeled and halved
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.

Nutrition Facts : Calories 58 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

INCREDIBLE BAKED CAULIFLOWER AND BROCCOLI CANNELLONI



Incredible Baked Cauliflower and Broccoli Cannelloni image

I saw this on Jamie at Home and decided to post it so I don't forget to make it. Looks delicious!!!!

Provided by cookiemakinmama

Categories     One Dish Meal

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 19

sea salt
1 lb broccoli, washed, florets and stalks chopped
1 lb romanesco or 1 lb white cauliflower, washed, florets and stalks chopped
olive oil
7 garlic cloves, peeled and finely sliced
1 small bunch fresh thyme, leaves picked
1 (1 ounce) can best-quality anchovy packed in oil, drained and chopped, oil reserved
2 -3 small dried chilies, crumbled
fresh ground black pepper
2 cups good-quality tomato sauce
good-quality red wine vinegar
2 cups creme fraiche
7 ounces parmesan cheese, finely grated
16 cannelloni tubes
1 small bunch fresh basil, leaves picked
7 ounces good-quality mozzarella cheese
extra virgin olive oil
4 large handfuls arugula leaves, washed and dried
1 lemon

Steps:

  • Preheat the oven to 375 degrees F. Bring a large saucepan of salted water to the boil and drop in the chopped broccoli and cauliflower. Boil for 5 to 6 minutes, until cooked, then drain in a colander, reserving the cooking water.
  • Heat a wide saucepan, pour in a couple of good glugs of olive oil and add the garlic. Fry for a few seconds, then add the thyme leaves, anchovies, anchovy oil and chiles and continue frying for a few seconds more before adding the cooked broccoli and cauliflower with around 4 tablespoons of the reserved cooking water. Stir everything together, put a lid on the pan leaving a little gap, and cook slowly for 15 to 20 minutes, stirring regularly - overcooking the vegetables not only intensies their flavor but gives you the texture that you need for this recipe. Remove the lid for the last 5 minutes to let the moisture evaporate, then use a potato masher to crush the vegetables. Take the saucepan off the heat, taste the vegetables and season carefully with salt and pepper. Spread the mixture on a baking sheet to cool. Meanwhile, get yourself another baking dish or roasting pan (the right size for fitting the cannelloni tubes snugly side by side - I test this by actually laying the tubes into the dish, then remove them and put to 1 side) and pour in the tomato sauce with a pinch of salt and a swig of red wine vinegar.
  • Now, to make a really quick and easy white sauce, mix the creme fraiche with half the Parmesan, a sprinkling of salt and pepper and a little of the reserved cooking water to thin it down.
  • Spoon your cooled broccoli and cauliflower mixture into a large sandwich bag and cut off the corner. Twist the top of the bag and squeeze it to pipe the filling into the cannelloni tubes. (If you prefer, use a teaspoon to push the mixture into the cannelloni or use a piping bag.) Fill the tubes up - don't be stingy! - and place them in a single layer on top of the sauce. Lay the basil leaves over the cannelloni and spoon your white sauce evenly over the top. Season with black pepper, sprinkle over the remaining Parmesan and tear over the mozzarella. Drizzle with extra-virgin olive oil and bake in the preheated oven for 30 to 40 minutes, or until golden and bubbling on top.
  • Dress the arugula leaves with a squeeze of lemon juice and about 3 times as much extra- virgin olive oil. Serve the cannelloni with the arugula and some good crusty bread.

CANNELLONI BRASSICA - JAMIE OLIVER



Cannelloni Brassica - Jamie Oliver image

Make and share this Cannelloni Brassica - Jamie Oliver recipe from Food.com.

Provided by Ennoia

Categories     Cauliflower

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 18

1 (700 ml) can tomato sauce
1 ball fresh mozzarella cheese
2 tablespoons red wine vinegar
1 bunch fresh basil leaf
cannelloni prepared stuffing
24 cannelloni tubes, shells (oven ready pasta)
1 head cauliflower
2 heads broccoli (med size)
7 garlic cloves
3 -4 tablespoons olive oil
6 sprigs thyme leaves
4 hot chili peppers
3 anchovies (remove if you want to keep vegetarian, add a little extra salt instead)
salt & pepper
bechamel sauce
1 (170 ml) container creme fraiche
1 1/2-2 1/2 cups parmesan cheese
1 pinch pepper

Steps:

  • Break broccoli and cauliflower into small pieces and boil in salted water for ~6minutes to cook them through.
  • Slice 7 cloves of garlic & dice 4 hot chili peppers.
  • On medium heat in a frying pan, add 3 tbps of olive oil. When the oil is hot, add sliced garlic to pan to saute. Add thyme leaves, diced chili peppers and 3 anchovies.
  • Drain broccoli & cauliflower. Once garlic has begun to turn golden add broccoli and cauliflower to the pan. Stir all ingredients and cook for about 15 minutes until the broccoli and cauliflower has broken down. Assist the process by occasionally breaking it down with a wooden spoon.
  • Take the pan off of heat to cool down.
  • Prepare the béchamel sauce: grate 1.5-2.5 cups of good parmesean into the crème fraiche. Add a pinch of pepper. Set aside for assembly of cannelloni shells.
  • Once the broccoli & cauliflower have cooled down, you need to mash them up together. You can do this a few ways, but the easiest is to bring out a hand blender and quickly give it a whiz or use a food processor until smooth. Once this is done (and it's cool enough!), scoop filling into a piping bag. (Here you can actually use a plastic bag and cut a corner if you don't have a proper piping bag - it works just as well.).
  • Prep pan for cannelloni shells: in a large baking tray (large enough for 24 cannelloni shells), put 1/2 centimeter of tomato sauce on the bottom with a pinch of salt and 2 tbsp red wine vinegar.
  • Squeeze filling (via the piping bag) into each of the shells. Place in the pan once filled.
  • On top of the cannelloni shells, place basil leaves - as many as you'd like.
  • Top shells & basil with Béchamel Sauce & season with more black pepper.
  • Top with slices of mozzerella and remaining parmesean cheese.
  • Bake at 190C for 30-40 minutes or until the cheese is golden brown.

Nutrition Facts : Calories 411.5, Fat 26.1, SaturatedFat 12.1, Cholesterol 63.3, Sodium 1190.2, Carbohydrate 30.6, Fiber 9.5, Sugar 12.2, Protein 20.8

More about "broccoli and cauliflower cannelloni recipes"

JAMIE OLIVER'S INCREDIBLE BAKED CAULIFLOWER AND BROCCOLI …
jamie-olivers-incredible-baked-cauliflower-and-broccoli image
Fry for another minute then add the cooked broccoli and cauliflower along with four tablespoons of the reserved water. Stir well, reduce the heat and put a lid …
From hotcooking.co.uk
Servings 6
Total Time 1 hr 30 mins


10 BEST FRESH BROCCOLI AND CAULIFLOWER RECIPES | YUMMLY
10-best-fresh-broccoli-and-cauliflower-recipes-yummly image
2022-09-21 salt, sun dried tomatoes, dried thyme, broccoli, onion, cauliflower head and 6 more Roasted Broccoli, Cauliflower and Cabbage Soup Open Source Food chicken broth, pepper, cream, olive oil, smoked provolone …
From yummly.com


CITRUS-ROASTED BROCCOLI RECIPE - TASTING TABLE
20 hours ago Directions. Preheat oven to 425 F. Line a baking sheet with parchment paper. In a large bowl, combine the broccoli florets, avocado oil, salt, and lemon zest. Toss until evenly …
From tastingtable.com


BROCCOLI AND CAULIFLOWER CANNELLONI | RECIPE | CANNELLONI RECIPES ...
Produce. 300 g Broccoli. 1 400 gram (12 1/2-ounce) piece Cauliflower. 2 clove Garlic. 250 g Grape tomatoes. 400 g Lentils, canned. 1 Long red chilli, fresh. 2 tsp Rosemary, fresh. 400 g …
From pinterest.com.au


JAMIE OLIVER'S INCREDIBLE BAKED CAULIFLOWER AND BROCCOLI …
Best vegetarian meal EVER. So delicious! The recipe - from Jamie Oliver's iPad app. If you have an iPad, this app is worth grabbing. This recipe is from the taster pack, and additional packs …
From pinterest.com.au


CANNELLONI WITH BROCCOLI AND ZUCCHINI FILLING - RECIPE
2022-09-24 Heat a pan with the butter and a little olive oil and fry one onion, which is cut into thin crescents, in it. The onion should be cooked slowly, in order to caramelize. Once it is ready, …
From tastycraze.com


INCREDIBLE BAKED CAULIFLOWER AND BROCCOLI CANNELLONI - THE HOME …
Preheat the oven to 375 degrees F. Bring a large saucepan of salted water to the boil and drop in the chopped broccoli and cauliflower. Boil for 5 to 6 minutes, until cooked, then drain in a …
From thehomechannel.co.za


BAKED CAULIFLOWER AND BROCCOLI CANNELLONI | MOUTHWATERING …
2012-10-31 4 large handfuls of rocket leaves, washed, and dried. 1 lemon. Preheat the oven to 190C/375F/gas 5. Bring a large saucepan of salted water to the boil and drop in the chopped …
From mouthwateringmunchies.com


14 EASY CANNELLONI RECIPES | AUSTRALIAN WOMEN'S WEEKLY FOOD
2022-07-05 Prosciutto, pumpkin and sage cannelloni. Prosciutto, pumpkin and sage are a heavenly trio in this delicious, comforting dish. 10 / 14. Chicken, spinach and ricotta …
From womensweeklyfood.com.au


JAMIE OLIVER'S BAKED CAULIFLOWER AND BROCCOLI CANNELLONI - BLOGGER
2011-05-17 Steps. Boil the chopped cauliflower and broccoli in a saucepan of salted boiling water for about 5-6 minutes until cooked. Drained and reserve some cooking water. In a large …
From singlishswenglish.blogspot.com


13 BEST CANNELLONI RECIPES FOR DINNER TONIGHT - INSANELY …
2022-09-20 So make an easy one from scratch with canned tomatoes, garlic, onions, and basil. 3. Broccoli and Cauliflower Cannelloni. Turn cannelloni into a family-style tray bake that’s …
From insanelygoodrecipes.com


JAIME OLIVER INCREDIBLE BAKED CAULIFLOWER AND BROCCOLI …
Directions. Preheat the oven to 375 degrees F. Bring a large saucepan of salted water to the boil and drop in the chopped broccoli and cauliflower. Boil for 5 to 6 minutes, until cooked, then …
From recipes.sparkpeople.com


INCREDIBLE BAKED CAULIFLOWER AND BROCCOLI CANNELLONI – …
Preheat the oven to 375 degrees F. Bring a large saucepan of salted water to the boil and drop in the chopped broccoli and cauliflower. Boil for 5 to 6 minutes, until cooked, then drain in a …
From recipenet.org


BROCCOLI AND CAULIFLOWER CANNELLONI - NEW ZEALAND …
2010-11-30 Broccoli and cauliflower cannelloni. 1. Preheat oven to 200°C/400°F. 2. Steam cauliflower 10 minutes or until very tender. Cool. 3. Meanwhile, heat oil in a large frying pan …
From nzwomansweeklyfood.co.nz


Related Search