Broccoli And Bacon Roulade Recipes

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BROCCOLI AND BACON ROULADE



Broccoli and Bacon Roulade image

Sick of sandwiches? want something different for lunch? this light and satisfying recipe is just the thing to fix those blues. I found this in the Australian brand name recipe cook book. I had invited some friends for lunch and wanted to give them something different. This recipe was a huge hit they left with a smile and the recipe as well.

Provided by AussieGal Tracey

Categories     Lunch/Snacks

Time 1h10m

Yield 5-6 serving(s)

Number Of Ingredients 10

175 g bacon
1 large onion, finely diced
250 g broccoli, cooked in small florets
90 g butter or 90 g margarine
1/3 cup flour
pepper
2 cups milk
4 large eggs, seperated
2 cups shredded swiss cheese
1/4 cup cracker crumb, crushed (savoury)

Steps:

  • Preheat oven to 170 degrees Celsius.
  • Remove rind from bacon and chop finely.
  • Place in well greased pan with the onion and fry until cooked, then drain and set aside.
  • Make a white sauce with the butter, flour, seasonings and milk; add half the cheese and set aside, covered for 5 minutes.
  • Beat egg whites until stiff, carefully fold into the sauce, mixing until no streaks remain - do not over beat.
  • Spoon into a lined, greased and flour-dusted large swiss roll pan and bake for 40 45 minutes.
  • In the meantime, scatter the buscuit crumbs over a large sheet of greaseproof paper. Gently mix the bacon, onion, broccoli and remaining cheese together.
  • Carefully turn the cooked roll onto the paper, scatter the bacon mixture evenly over the surface and roll up.
  • Serve hot, warm or cool in slices with a salad if desired.

Nutrition Facts : Calories 655.9, Fat 50.2, SaturatedFat 25.6, Cholesterol 284.9, Sodium 600.5, Carbohydrate 24.8, Fiber 2.1, Sugar 3.1, Protein 27.2

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