Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY BEEF AND BROCCOLI RECIPE BY TASTY



Easy Beef And Broccoli Recipe by Tasty image

Here's what you need: flank steak, garlic, grated ginger, sesame oil, low sodium soy sauce, brown sugar, honey, beef broth, broccoli floret, cornstarch, water, sesame seed

Provided by Hannah Williams

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12

1 lb flank steak, sliced into thin strips
3 cloves garlic, minced
½ teaspoon grated ginger
2 tablespoons sesame oil
⅓ cup low sodium soy sauce
¼ cup brown sugar
¼ cup honey
1 cup beef broth
4 cups broccoli floret
2 tablespoons cornstarch
2 tablespoons water
sesame seed, as desired

Steps:

  • In an oiled skillet over medium-high heat, sear the steak until cooked all the way through. Remove from the pan.
  • Add a little more oil, then add the garlic and ginger to the pan. Sauté until soft.
  • Add the sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir until combined.
  • Add the broccoli florets.
  • In a separate bowl, combine cornstarch and water. Add to broccoli mixture. Bring to a boil, until sauce has thickened.
  • Add the beef back into the mixture, and serve over rice with sesame seeds, if desired.
  • Enjoy!

Nutrition Facts : Calories 556 calories, Carbohydrate 60 grams, Fat 18 grams, Fiber 5 grams, Protein 37 grams, Sugar 35 grams

More about "broccoli recipes"

14 BEST BROCCOLI RECIPES - THE SPRUCE EATS
14-best-broccoli-recipes-the-spruce-eats image

From thespruceeats.com
Author Cathy Jacobs
Published 2017-12-08
  • One-Pan Broccoli Macaroni and Cheese. Here's a great way to add some extra nutrition to a family favorite meal, while also adding great taste and texture.
  • Broccoli and Ham Quiche. Quiche is always a welcome dish at brunch or lunch, and this classic broccoli and ham quiche recipe is a wonderful choice for enjoying with your family or friends anytime.
  • Broccoli Walnut Pasta. This easy, one-dish broccoli walnut pasta is a great go-to recipe on busy weeknights. Toasted walnuts and Italian cheese add a welcome, savory flavor to the fresh, healthy crunch of broccoli.
  • Beef and Broccoli Stir Fry. When you're craving the delicious taste of Chinese take-out food, but want to avoid the expense (and extra calories) of ordering in, we've got the perfect recipe for you.
  • Roasted Broccoli With Ginger. Delicious and easy, this roasted broccoli with ginger for a unique and craveable side dish. Plus it's roasted on a sheet pan so it's super quick to throw together and is out of the oven in no time!
  • Broccoli Cheddar Soup. Kids love cheese and this creamy broccoli Cheddar soup is a great way to get your kids to eat their vegetables. Broccoli and cheddar cheese go well together in almost any recipe, and this scrumptious, comforting broccoli cheese soup is the perfect thing to make when it's cold outside, and you want something yummy to warm your tummy.
  • Easy Broccoli Slaw With Raisins. This easy, crunchy easy broccoli slaw with raisins is absolutely full of flavor and texture. It makes a delicious first course any time of year, no matter what's on the menu.
  • Turkey Divan Casserole With Broccoli. Here's a great way to use up leftovers and fill your kitchen with the delicious scent of a homemade casserole. All you need for this turkey divan casserole with broccoli is some cooked chicken or turkey (you can use store-bought rotisserie chicken), cooked broccoli, a little Parmesan cheese, and an easy, homemade white sauce made rich with an egg yolk and shredded Cheddar cheese.
  • Chicken and Broccoli Alfredo Ziti Bake. Chicken and broccoli Alfredo ziti bake is a simple and elegant one-dish meal that makes a great addition to your buffet table or the main dish for family dinners.
  • Broccoli Cornbread. Who wants cornbread? Savory, warm cornbread is a Southern dinner table favorite. In this Mississippi version of the popular Southern side, healthy broccoli and cottage cheese are added to make this cornbread super moist and delicious.


25 BEST BROCCOLI RECIPE IDEAS | RECIPES, DINNERS AND EASY …
25-best-broccoli-recipe-ideas-recipes-dinners-and-easy image
2022-03-09 Get the Recipe: Parmesan-Roasted Broccoli. Farfalle with Broccoli. Giada tosses pasta and vibrant broccoli with a simple yet bold sauce of garlic, anchovies and red pepper flakes. Get the Recipe ...
From foodnetwork.com


BROCCOLI SIDE DISH RECIPES | ALLRECIPES
broccoli-side-dish-recipes-allrecipes image
These easy broccoli side dishes are some of our favorites; they do it deliciously with healthy ingredients and easy preparations. 91237.jpg. Air Fryer Roasted Broccoli & Cauliflower. Rating: Unrated. 18. "This recipe works perfectly as …
From allrecipes.com


20 HEALTHY BROCCOLI RECIPES (KIDS WILL ACTUALLY WANT TO EAT!)
2021-12-17 Instructions. Fill a medium pot with 2 inches of water and bring to a simmer over medium-high heat. Add a steamer basket filled with broccoli and cover. Cook for 8-10 …
From yummytoddlerfood.com


21 VEGAN BROCCOLI RECIPES TO TRY TONIGHT | FORKS OVER KNIVES
2020-11-13 Broccoli and Brown Rice Casserole with Chickpeas. Fresh, bright-green broccoli florets perfectly complement the starchiness of brown rice and chickpeas in this cozy …
From forksoverknives.com


HEALTHY BROCCOLI SIDE DISH RECIPES | EATINGWELL
Rating: 3 stars. 1. This creamy broccoli-and-cauliflower casserole is a hassle-free side dish that just about everyone loves. Our healthier version skips the heavy cream and butter found in …
From eatingwell.com


BEEF AND BROCCOLI RECIPE - MOM ON TIMEOUT
2022-01-20 Remove the broccoli to a plate and set aside. Wipe the skillet clean. 3 tablespoons light olive oil, 4 to 5 cups broccoli florets, ⅓ cup water. Heat 1 tablespoon of olive oil in the …
From momontimeout.com


GARLIC PARMESAN ROASTED BROCCOLI - DAMN DELICIOUS
2014-09-19 Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place broccoli florets in a single layer onto the prepared baking sheet. Add olive oil …
From damndelicious.net


BROCCOLI RECIPES | SIMPLE INDIAN RECIPES
Broccoli recipes: Collection of fresh, healthy, tasty Indian and international broccoli recipes in the form of stir fry, fritters, rice dishes, soups, flat bread etc. This vegetable is one of the …
From simpleindianrecipes.com


28 BROCCOLI RECIPES YOU'LL LOVE TO COOK | FOOD & WINE
2021-07-21 Roasted Garlic-Parmigiano Broccoli. Go to Recipe. This roasted broccoli recipe requires just seven ingredients: unsalted butter, garlic cloves, freshly grated Parmigiano …
From foodandwine.com


13 BEST BROCCOLI RECIPES | EASY BROCCOLI RECIPES - NDTV …
2021-11-22 Broccoli Recipes-Most often considered to be an exotic vegetable, broccoli draws resemblance to cauliflower, a regular vegetable in almost all Indian households.Broccoli is …
From food.ndtv.com


15 FAVORITE BROCCOLI RECIPES – A COUPLE COOKS
2019-09-13 Add the olive oil to a large skillet and heat it on medium high heat. Add broccoli and salt. Cook 3 to 4 minutes until starting to brown, stirring occasionally. Sprinkle the grated …
From acouplecooks.com


BEST BROCCOLI RECIPES | MARTHA STEWART
2021-08-30 Peel the tough outer layer to reveal the more tender, lighter green inner stalk. Separate the stem and the top portion. Cut the top into even florets and you'll be ready to start …
From marthastewart.com


50 OF THE BEST BROCCOLI RECIPES WE’VE EVER TESTED

From tasteofhome.com


AIR FRYER BROCCOLI RECIPE (READY IN 15 MINUTES) | KITCHN
2021-11-25 Place the florets and stems (7 to 8 cups) in a large bowl. Drizzle with 2 tablespoons olive oil, 1/2 teaspoon kosher salt, and 1/4 teaspoon red pepper flakes, and toss to combine. …
From thekitchn.com


16 DELICIOUS BROCCOLI RECIPES – THE KITCHEN COMMUNITY
Recipes / By Cassie Marshall. Broccoli isn’t the most satiating veggie in the world but it’s great for your body, so adding it to more meals should be the main priority. Contents show. 1. …
From thekitchencommunity.org


GARLIC-BUTTER BROCCOLI RECIPE | REAL SIMPLE
Instructions Checklist. Step 1. Cook the broccoli in lightly salted boiling water until crisp-tender, 2 to 4 minutes. Drain. Advertisement. Step 2. Add the butter and garlic to the saucepan and …
From realsimple.com


BROCCOLI RECIPES : FOOD NETWORK | FOOD NETWORK
2022-05-13 Chicken Broccoli Casserole. Recipe | Courtesy of Trisha Yearwood. Total Time: 2 hours 50 minutes. 638 Reviews.
From foodnetwork.com


PERFECT ROASTED BROCCOLI RECIPE - COOKIE AND KATE
2019-03-30 Preheat the oven to 425 degrees Fahrenheit. Line a large, rimmed baking sheet for easy clean-up, if desired. On the prepared baking sheet, toss the broccoli with the oil until all …
From cookieandkate.com


BROCCOLI RECIPES | JAMIE OLIVER | JAMIE OLIVER
Broccoli & boiled egg salad with anchovies, chillis & croutons. 55 minutes Not too tricky. Smoked salmon omelette with sprouts. 50 minutes Not too tricky. Pork & apple sauce. 35 minutes …
From jamieoliver.com


BEST BEST ROASTED BROCCOLI (EASY RECIPE!) - THE ENDLESS MEAL®
2020-01-21 Preheat your oven to 425 degrees. Place the broccoli in a bowl and add the olive oil, salt, pepper, and if using, any of the optional seasonings. Toss the broccoli well so that it …
From theendlessmeal.com


31 HEALTHY BROCCOLI RECIPES | TASTE OF HOME
2019-08-30 Broccoli with Garlic, Bacon & Parmesan. My approach to this broccoli is to cook it slowly in the seasonings so the garlic blends with smoky bacon. A few simple ingredients …
From tasteofhome.com


35 RECIPES TO MAKE WITH A BAG OF FROZEN BROCCOLI | MYRECIPES
2019-02-11 Broccoli-and-Bacon Muffin-Tin Frittatas Recipe. This easy make-ahead breakfast will have you set for the week. You get two mini frittatas per serving for only 168 calories; pair …
From myrecipes.com


37 BROCCOLI RECIPES FOR BREAKFAST, LUNCH, AND DINNER | BON APPéTIT
2022-03-02 Grilled Broccoli with Avocado and Sesame. Broccoli can take more heat than you might think! So, prepare the grill, throw the crowns on whole, and don't fuss with it too much. …
From bonappetit.com


BROCCOLI RECIPES | BBC GOOD FOOD
Serve broccoli in a range of tasty dishes, from pasta and stir-fries to soups and salads. This versatile vegetable can be steamed, fried, boiled and roasted. Advertisement. Showing items 1 …
From bbcgoodfood.com


38 BEST BROCCOLI RECIPES - WHAT DISHES TO MAKE WITH BROCCOLI
2021-12-10 1 of 38. Keto Broccoli Salad. Find out why this is one of our most popular broccoli recipes of all time. Get the recipe from Delish. Ethan Calabrese. 2 of 38. Cheesy Chicken …
From delish.com


10 BEST BROCCOLI SALAD RECIPES | YUMMLY
2022-05-04 broccoli, vinegar, hot water, mayonnaise, crumbled bacon, white sugar and 2 more Broccoli Salad Serena Bakes Simply from Scratch rice vinegar, extra-virgin olive oil, bell …
From yummly.com


16 BROCCOLI RECIPES WE CAN'T GET ENOUGH OF RIGHT NOW
2021-11-17 Broccoli recipes. Photo: Carmen Cheung. Miso-glazed chicken thighs and king oyster mushrooms. Sheet-pan dinners are weeknight winners! Besides the rice, this sweet and …
From chatelaine.com


BROCCOLI RECIPES - BBC FOOD
The cheese sauce is simple but spiked with mustard for added depth of flavour. Serve as a side dish or a vegetarian supper. Each serving provides 319 kcal, 14g protein, 14g carbohydrates …
From bbc.co.uk


47 BROCCOLI RECIPES WE LOVE | EPICURIOUS
2020-09-01 Grilled Broccoli and Arugula Salad. This side dish is all about the green. The dressing, made with anchovy, garlic, mayonnaise, buttermilk, chervil, tarragon, chives, lemon …
From epicurious.com


HOW TO GRILL BROCCOLI: EASY GRILLED BROCCOLI RECIPE
2021-07-07 Preheat the grill for 5-10 minutes, or a grill pan for 5 minutes. Reduce heat to medium right before cooking. In a large bowl, whisk together the olive oil, lemon juice, salt, …
From wholesomeyum.com


20+ BEST BROCCOLI RECIPES - EASY BROCCOLI IDEAS
2021-07-23 3 of 25. Ginger Meatballs With Sesame Broccoli. Broccoli is a great companion for these flavor-packed meatballs. Ree cooks the veggie in a bit of sesame oil for a nutty taste. …
From thepioneerwoman.com


BEST BROCCOLI RECIPE | JAMIE OLIVER BROCCOLI RECIPES
Fill a large pan with water, add a tiny pinch of salt and bring to the boil over a high heat. Meanwhile, on a chopping board, cut the florets from the broccoli, then cut or break them into …
From jamieoliver.com


BROCCOLI RECIPES | RECIPETIN EATS
Broccoli Recipes. By Date. I love broccoli for its versatility, nutrition and taste! Here are my favourite recipes where broccoli takes centre stage - from dinner to sides to soups, these are …
From recipetineats.com


EASY TWO-STEP SAUTéED BROCCOLI RECIPE - THE SPRUCE EATS
2021-07-31 Place the prepared broccoli in a large pot and add water to cover and about 1 teaspoon of salt. The Spruce Eats. Bring the broccoli and water in the pot to a boil over high …
From thespruceeats.com


SERIOUSLY, THE BEST BROCCOLI OF YOUR LIFE - ERREN'S KITCHEN
2014-06-05 Instructions. Preheat the oven to 400°F/200°C. Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the …
From errenskitchen.com


EASIEST PASTA AND BROCCOLI RECIPE - SKINNYTASTE
2018-07-13 Return the pot to the stove and set heat to high; add 1 tbsp olive oil, when hot, add garlic. Cook until golden, reduce flame to low and add pasta back to the pot. Mix well, add …
From skinnytaste.com


40+ BEST BROCCOLI RECIPES - WHAT TO MAKE WITH BROCCOLI | KITCHN
2021-09-17 6 / 10. Broccoli & Feta Pasta Sauce. When you’re finally tired of crunching down on florets, blend steamed broccoli into a creamy pesto with plenty of parsley, garlic, and feta. …
From thekitchn.com


BROCCOLI PASTA RECIPES | BBC GOOD FOOD
Broccoli pesto & pancetta pasta. A star rating of 3.7 out of 5. Serve this healthy bowl of pasta topped with cherry tomatoes for a quick and easy midweek meal. It's tossed with broccoli …
From bbcgoodfood.com


HEALTHY BROCCOLI RECIPES | EATINGWELL
Rating: 4.5 stars. 24. In this easy broccoli soup recipe, broccoli cooks together with onions, celery, garlic and fresh herbs and is puréed into a delicious creamy soup. Try this healthy …
From eatingwell.com


BROCCOLI RECIPES - SERIOUS EATS
15 Broccoli Recipes to Get You Beyond Steamed. Broccoli and Cheese Galette Recipe. Charred Broccoli With Taleggio Cheese Sauce and Gremolata Recipe. What to Do With …
From seriouseats.com


MAGIC BROCCOLI | RECIPETIN EATS
2019-01-16 Instructions. Preheat oven to 220C/425F (standard) or 180C/350F (fan/convection). Cut/break broccoli into florets and pile onto baking tray. (Note 2 re: stem) Drizzle all over with …
From recipetineats.com


20 BROCCOLI AND CHEESE RECIPES | MYRECIPES
2020-06-25 Roasted Broccoli Macaroni and Cheese. Credit: Victor Protasio. Roasted Broccoli Macaroni and Cheese Recipe. Addings cubes of Cheddar cheese to the pasta that melt as the …
From myrecipes.com


BROCCOLI STIR FRY RECIPE | BROCCOLI CURRY | INDIAN BROCCOLI RECIPES
2020-02-16 Broccoli stir fry recipe - 3 Simple and quick Indian broccoli recipes made with basic ingredients. Broccoli is one of those veggies which is rarely used in Indian cuisine. This …
From indianhealthyrecipes.com


ROASTED BROCCOLI WITH PARMESAN RECIPE - SIMPLY RECIPES
2022-04-26 Toss the broccoli and garlic with olive oil, lemon juice, and salt: In a large bowl, toss the broccoli florets and minced garlic with olive oil and lemon juice until lightly coated. …
From simplyrecipes.com


BROCCOLI QUICHE | RICARDO
Add the broccoli and garlic and sauté for 2 to 3 minutes. Season with salt and pepper. Spoon into the crust. In a bowl, combine the cornstarch with the milk and eggs with a whisk until smooth. …
From ricardocuisine.com


BROCCOLI RECIPES | ALLRECIPES
Broccoli is the star in these stir-fries, soups, salads, and casseroles. We've got hundreds of top-rated recipes. a white plate holding a serving of casserole garnished with a parsley sprig. Broccoli Casserole. 1043030.jpg. Broccoli Coleslaw. a serving of broccoli salad in a blue bowl. Broccoli Salad.
From allrecipes.com


Related Search