Broccoflower Mash With Horseradish Recipes

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MASHED POTATOES WITH BROCCOFLOWER



Mashed Potatoes With Broccoflower image

Provided by Marian Burros

Categories     dinner, easy, side dish

Time 45m

Yield 2 servings

Number Of Ingredients 9

12 ounces tiny new potatoes
4 ounces whole onion or 3 ounces chopped, ready-cut onion (1 cup)
1 teaspoon olive oil
8 ounces whole broccoflower or cauliflower, or 4 ounces ready-cut florets (2 cups)
2 teaspoons curry powder
1/2 cup nonfat buttermilk
1 teaspoon cornstarch
1/8 teaspoon salt
Freshly ground black pepper

Steps:

  • Wash but do not peel potatoes; cook in water to cover until tender, 10 to 20 minutes, depending on size.
  • Chop whole onion.
  • Heat medium nonstick pan until very hot. Reduce heat to medium high, and add oil. Saute onion until soft.
  • Meanwhile, wash and remove tough stems or leaves from broccoflower or cauliflower. Cut florets into very small pieces. Add to onion along with curry powder as onion cooks.
  • Add 1/4 cup water to vegetables; reduce heat to simmer; cover, and continue cooking for a few minute longer, until florets are tender.
  • Mix small amount of buttermilk with cornstarch to make a paste; return to remaining buttermilk.
  • When potatoes are cooked, drain and mash.
  • Stir buttermilk mixture, salt and pepper into vegetables; stir in potatoes, and serve.

Nutrition Facts : @context http, Calories 232, UnsaturatedFat 3 grams, Carbohydrate 45 grams, Fat 4 grams, Fiber 8 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 290 milligrams, Sugar 9 grams

MASHED ROOT VEGETABLES WITH HORSERADISH



Mashed Root Vegetables with Horseradish image

Categories     Milk/Cream     Potato     Side     Vegetarian     Quick & Easy     Root Vegetable     Parsnip     Turnip     Gourmet

Yield Serves 4

Number Of Ingredients 6

2 turnips, peeled and cut into 1/2-inch pieces
3 parsnips, peeled and cut into 1/2-inch pieces
2 russet (baking) potatoes (about 1 pound)
1/4 cup heavy cream
1/2 stick (1/4 cup) unsalted butter
2 to 3 tablespoons finely grated peeled fresh horseradish or drained ;bottled

Steps:

  • In a large saucepan of boiling salted water cook the turnips and the parsnips for 10 minutes, add the potatoes, peeled and cut into 1/2-inch pieces, and boil the vegetables for 10 to 12 minutes, or until they are tender. While the vegetables are cooking, in a small saucepan heat the cream, the butter, and the horseradish to taste over low heat until the mixture is hot and keep it warm. Drain the vegetables, in the pan cook them over high heat, shaking the pan, for 30 seconds, or until any excess liquid is evaporated, and remove the pan from the heat. Add the cream mixture to the potato mixture, straining it through a fine sieve and pressing hard on the solids if desired. In a bowl mash the vegetables with a potato masher until they are smooth and stir in salt and pepper to taste.

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