Broad Bean Salad Recipes

EASY FAVA BEAN SALAD

Easy Fava Bean Salad image

Just tear off pieces of warm pita bread and scoop up this delicious Middle Eastern salad.

Provided by Marianne

Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes

Time 15m

Yield 2

Number Of Ingredients 8

Ingredients

1 (14.5 ounce) can fava beans, drained and rinsed
½ onion, chopped
½ tomato, chopped
1 large lemon, juiced
3 tablespoons chopped fresh parsley
1 tablespoon extra-virgin olive oil
1 tablespoon sea salt
1 clove garlic, minced

Steps:

Mash fava beans in a bowl using the back of a spoon or pestle. Add onion, tomato, lemon juice, parsley, olive oil, salt, and garlic; mix well.

Nutrition Facts : Calories 273.9 calories, Carbohydrate 41.2 g, Fat 7.7 g, Fiber 9.6 g, Protein 10.8 g, SaturatedFat 1 g, Sodium 3043 mg, Sugar 4 g

BROAD BEAN & COURGETTE SALAD

Broad bean & courgette salad image

A superhealthy salad by Angela Hartnett which makes the most of one of summer's most splendid ingredients - broad beans

Provided by Angela Hartnett

Categories Dinner, Lunch, Side dish

Time 25m

Number Of Ingredients 6

Ingredients

8 baby or 4 medium courgettes
200g podded broad beans , about (1kg/2lb 4oz unpodded weight)
2 tbsp olive oil
10 walnut halves, roughly chopped
1 tbsp white wine vinegar
50ml olive oil

Steps:

To make the vinaigrette, whisk the white wine vinegar and olive oil together with some seasoning, then set aside. Boil a pan of water, add the broad beans and boil for 2-3 mins. Drain and plunge into iced water, then leave to cool a little before removing the skins.
Cut the baby courgettes into 4-5 pieces on the diagonal. If you are using medium courgettes, cut into four lengthways and slice into 5mm thick pieces.
Heat the olive oil in a frying pan over a medium heat, add the courgettes. Cook, stirring for 5-8 mins, until they are a light golden colour. Add the broad beans and some seasoning, and cook for another 30 secs. Remove from the heat and stir in the vinaigrette while still warm. Serve with the chopped walnuts scattered over.

Nutrition Facts : Calories 245 calories, Fat 23 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.01 milligram of sodium

More about "broad bean salad recipes"

JACK MONROE'S BROAD BEAN SALAD RECIPE | SALAD | THE …

Web May 21, 2014 Salt and pepper, 1p 40g strong, hard cheese, shaved, 46p Bring a pan of water to the boil. Drop in the broad beans and simmer for …
From theguardian.com
Estimated Reading Time 1 min

See details

BROAD BEAN SALAD | VEGETABLE RECIPES | JAMIE OLIVER RECIPES

broad-bean-salad-vegetable-recipes-jamie-oliver image

Web Nov 3, 2017 Boil the beans in a pan of boiling salted water for 3 minutes, then drain and pinch the skins off any larger beans. Toast the almonds …
From jamieoliver.com
Servings 2
Total Time 15 mins
Category Cheese Recipes
Calories 360 per serving

See details

BROAD BEAN SALAD - VEGGIE DESSERTS

Web Aug 15, 2022 2 cups broad beans (fava beans) 250g, fresh podded or frozen 2 zucchini medium 2 cups lettuce leaves 2 tablespoons sun dried …
From veggiedesserts.com
5/5 (7)
Total Time 18 mins
Category Appetizer, Salad, Side Dish
Calories 273 per serving

See details

BROAD BEAN AND PECORINO SALAD RECIPE - GREAT ITALIAN …

Web Peel the broad beans and place into a bowl. 3. Pick the mint leaves and roughly tear them into the bowl. 4. Dress with the olive oil, the zest and half the juice from the lemon, salt and pepper. 5. Transfer the salad to a …
From greatitalianchefs.com

See details

BROAD BEAN SALAD | VEGETABLES RECIPES | JAMIE OLIVER RECIPES

broad-bean-salad-vegetables-recipes-jamie-oliver image

Web Separate the broad beans into 2 piles – big and small. Drop the big ones into boiling water for 1 minute and then put them aside to cool down. Pop them out of their shells when they’re cool enough to handle. Roughly …
From jamieoliver.com

See details

32 BROAD BEAN RECIPES FOR ALL YOUR SPRING COOKING NEEDS

Web Oct 27, 2022 32 broad bean recipes for all your spring cooking needs Spring's hero ingredient is at home in salads and braises, crushed and spread on toast or pulsed and turned into falafels and dips. Get shelling. …
From gourmettraveller.com.au

See details

FAVA BEAN FENNEL SALAD WITH PARMESAN - SIMPLY RECIPES

fava-bean-fennel-salad-with-parmesan-simply image

Web Jul 8, 2021 In a bowl combine the freshly peeled and cooked fava beans, the sliced fennel, and onions. Drizzle extra virgin olive oil over the mixture, sprinkle with salt and pepper, and toss to coat. Squeeze some lemon …
From simplyrecipes.com

See details

CHICKEN BROAD BEAN AND QUINOA SALAD | DONNA HAY

Web Place the quinoa, chicken, beans, radish, almonds, parsley, mint, salt and pepper in a large bowl and toss to combine. Place the lemon juice and olive oil in a small bowl and whisk …
From donnahay.com.au

See details

HEALTHY MUNG BEAN SALAD RECIPE • TURKEY'S FOR LIFE

Web Mar 21, 2023 Remove the broccoli from the pan with a slotted spoon and place in a colander. Pour cold water over your broccoli florets so that they don't cook further. Now …
From turkeysforlife.com

See details

BROAD BEAN RECIPES | BBC GOOD FOOD

Web Broad bean recipes 42 Recipes Magazine subscription – your first 5 issues for only £5! Pop these delicious bright beans from their pods and serve whole or crushed. Broad …
From bbcgoodfood.com

See details

43 BROAD BEAN RECIPES - DELICIOUS. MAGAZINE

Web Broad bean recipes Filling salad recipes Goat’s cheese, broad bean, lemon and lentil salad Use pre-cooked lentils, frozen broad beans and jarred red peppers make this …
From deliciousmagazine.co.uk

See details

BROAD BEAN SALAD RECIPE - BBC FOOD

Web For the salad, cook the broad beans in boiling water for about 3–4 minutes, or until tender. Drain and refresh in cold water. Remove the beans from their pods and set aside. Trim …
From bbc.co.uk

See details

POTATO, PEA AND BROAD BEAN SALAD RECIPE | RECIPES FROM OCADO

Web Bring a large pan of lightly salted water to the boil. Add the potatoes; simmer gently until cooked. Drain and keep warm. Step 2. Bring another pan of water to the boil. Blanch the …
From ocado.com

See details

BROAD BEAN RECIPES: MINESTRONE, SUMMER SALAD - GREAT BRITISH CHEFS

Web 44 Recipes | Page 1 of 6. Broad bean guacamole. by Monica Shaw. Broad bean and cream cheese dip. by Regula Ysewijn. Haddock, broad beans and smoked haddock …
From greatbritishchefs.com

See details

EASY BROAD BEAN SALAD RECIPE / RIVERFORD - RIVERFORD ORGANIC FARMERS

Web Step 1 Cook the broad beans in boiling water for about 4 minutes, until tender. Cut the mint leaves, ham slices and Little Gem into thin strips. Step 2 Whisk together the mustard, …
From riverford.co.uk

See details

BROAD BEAN SALAD - 16 RECIPES | WOOLWORTHS

Web the vegeatable stock over the couscous and cover with cling film, set aside for approx 6 minutes. Cook the beans and peas as per pack instructions.Chop your vegetables and …
From woolworths.com.au

See details

GREEK BROAD BEAN SALAD RECIPE | OLIVEMAGAZINE

Web Jun 19, 2015 Break up the block of feta and put the pieces in a small dish. Whisk the fennel seeds, lemon zest, the juice from 1 lemon, 1 tbsp oil and half the dill with some …
From olivemagazine.com

See details

OUR BEST BROAD BEAN RECIPES | FEATURES | JAMIE OLIVER

From jamieoliver.com

See details

FRESH PEA, BROAD BEAN AND HAM HOCK SALAD RECIPE - BBC FOOD

Web Method. Bring a large pan of water to the boil, add the broad beans and cook for two minutes. Remove the beans with a slotted spoon and place in a bowl of iced water to …
From test.bbc.co.uk

See details

LENTILS PEAS ASPARAGUS AND BROAD BEAN RECIPE | MORO EASY SALAD

Web 2 days ago Method. Place the lentils, celery, garlic, rosemary and sage (if using) in a saucepan, cover with water and bring to a gentle simmer for 15–20 minutes, until the …
From thehappyfoodie.co.uk

See details

BROAD BEAN AND BROWN RICE SALAD | DINNER RECIPES | GOODTO

Web Jan 10, 2022 Method. Put the beans in a pan with the garlic, oil, saffron, if using, spices and the stock. Bring to a simmer, half-cover and cook for 10-12 mins. Cook the rice, …
From goodto.com

See details

23 BROAD BEANS RECIPES | OLIVEMAGAZINE

From olivemagazine.com

See details

WARM FAVA BEAN & PEA SALAD RECIPE: HOW TO MAKE IT

Web Jun 7, 2022 This is a springtime staple in my house; my mom has been making it forever. I know that when the favas are at the market I can always find this refreshing and tasty …
From bestrecipes.net-freaks.com

See details

20 BEST FAVA BEAN RECIPES - INSANELY GOOD

Web Jul 23, 2022 Mexican Fava Bean Soup (Sopa de Habas) Flatbread with Fava Beans, Cucumbers, and Burrata Foul Mudammas (Egyptian Fava Beans) Fresh Fava Bean and …
From insanelygoodrecipes.com

See details