BRIAM: TRADITIONAL GREEK ROASTED VEGETABLES
Briam is simple and absolutely delicious roasted vegetables, prepared Greek style. Potatoes, Zucchini, and Red onions tossed in a mixture of EVOO, garlic, parsley and spices, then roasted in saucy diced tomatoes. This is a healthy, vegan, text-book Mediterranean diet dish that can stand as a main course or served next to other entrees. See tips and suggestions in the notes.
Provided by The Mediterranean Dish
Categories Entree/Side Dish
Time 1h35m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F. Place a rack in the middle.
- Place sliced potatoes and zucchini in a large mixing bowl. Season with kosher salt, pepper, oregano, and rosemary. Add fresh parsley, garlic, and a generous drizzle extra virgin olive oil. Toss to make sure the vegetables are well coated with the EVOO and spices.
- Grab a large round pan on skillet (I used an 11-inch oven safe pan. See notes for more options.) Pour 1/2 of the canned diced tomatoes in and spread to cover the bottom of the pan.
- Arrange the seasoned potatoes, zucchini, and sliced onions in the pan in rows (simply going around the shape of the pan and alternating.)
- If you have any of the extra virgin olive oil and garlic mixture left in the mixing bowl, pour that all over the veggies, then top with the remaining diced tomatoes from your can.
- Cover the pan with foil (tent foil a bit so it is not touching the veggies). Bake in 400 degrees F heated-oven for 45 minutes. Take pan out briefly to carefully remove foil, then place back in oven, uncovered, and roast for another 30-40 minutes or until the veggies are soft and charred and most of the liquid has evaporated. (ovens do vary, so pay attention and check as needed.)
- Remove from oven. Serve warm or at room temperature with an added generous drizzle of extra virgin olive oil. (see suggestions for to serve along.)
Nutrition Facts : Calories 103 calories, Sugar 4.2 g, Sodium 19.1 mg, Fat 3.9 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 15.9 g, Fiber 3.4 g, Protein 2.5 g, Cholesterol 0 mg
ROASTED EGGPLANT AND POTATOES RECIPE
Roasted eggplant, zucchini, potatoes, and sliced mushrooms are seasoned with Ranch dressing dry mix packet and oil, then roasted in a hot oven.
Provided by Paula Rhodes
Categories Vegetables and Side Dishes
Time 1h20m
Number Of Ingredients 9
Steps:
- Preheat oven to 425˚ F.
- Use a silicone baking mat or cover a baking pan with aluminum foil. Spray with olive oil (may substitute vegetable oil spray but I prefer the extra flavor of olive oil).
- Toss the eggplant with salt and place in a colander for 30 minutes to drain off bitter juices. (I often skip this part if my eggplant is small and very fresh.)
- Put the potatoes into a large bowl and spray with oil. Toss to lightly coat all pieces. Sprinkle half of the salad dressing mix over the potatoes and toss again. Spread on a prepared baking sheet and roast for 10 minutes.
- Rinse eggplant well and pat dry. Put the eggplant, zucchini, onions, mushrooms, and red pepper in a large bowl, spray with oil and toss with the remaining dry salad dressing. Add to potatoes on a baking pan and stir carefully. Continue roasting vegetables until tender about 30-40 minutes.
- Serve immediately. Sprinkle with chopped fresh parsley or basil, if desired.
Nutrition Facts : ServingSize 1, Calories 154 kcal, Carbohydrate 33 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, Sodium 498 mg, Fiber 7 g, Sugar 7 g, UnsaturatedFat 2 g
ZUCCHINI AND POTATO BAKE
This is a very easy and delicious dish that I like to make as a side dish for my summer barbecues.
Provided by Jana
Categories Side Dish Vegetables Squash Zucchini
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a medium baking pan, toss together the zucchini, potatoes, red bell pepper, garlic, bread crumbs, and olive oil. Season with paprika, salt, and pepper.
- Bake 1 hour in the preheated oven, stirring occasionally, until potatoes are tender and lightly brown.
Nutrition Facts : Calories 242.7 calories, Carbohydrate 35 g, Fat 9.8 g, Fiber 4.8 g, Protein 5.1 g, SaturatedFat 1.4 g, Sodium 108 mg, Sugar 3.6 g
DELICIOUS BRIAM RECIPE (GREEK MIXED ROASTED VEGETABLES)
Simplicity is perfection! This amazing traditional briam recipe (Greek roast vegetables) is the brightest example of how Greek cuisine takes the simplest ingredients and with literally no effort transforms them into a finger licking dish!
Provided by Eli K. Giannopoulos
Categories Main
Time 1h30m
Number Of Ingredients 9
Steps:
- To prepare this delicious briam recipe, start by preparing your vegetables. Peel and cut the potatoes in slices. Wash thoroughly the courgettes and aubergines and slice into 1cm slices. Alternatively you can cut the vegetables in chunks. Peel the tomatoes and cut into thin slices. (You can also use green bell peppers).
- To bake the briam use a large baking pan, approx. 30*35cm, so that the vegetables are not layered too deep.
- Layer the bottom of the pan with sliced tomatoes and season. Place on top the sliced vegetables and season well. Sprinkle with the onion and garlic and top with the rest of the tomatoes. Season well, garnish with chopped parsley and drizzle with olive oil.
- Cover the briam with aluminum foil and bake in preheated oven at 200C (both top and bottom heating elements on) for 1 1/2 to 2 hours. Uncover the briam halfway through cooking time, toss the vegetables and continue baking until nicely coloured.
- Serve this traditional briam dish with salty feta cheese and lots of bread. Enjoy!
Nutrition Facts : ServingSize 1 plate, Calories 281kcal, Sugar 6.8g, Sodium 311.3mg, Fat 21.7g, SaturatedFat 3.1g, UnsaturatedFat 17.6g, TransFat 0g, Carbohydrate 21.9g, Fiber 5.8g, Protein 4.7g, Cholesterol 0mg
BRIAMI OR BRIAM- AUTHENTIC GREEK ROASTED VEGETABLES
Steps:
- Preheat oven at 350 F (180 C)
- Cut potatoes and eggplant in about 2 inch pieces, the zucchini in 1/2 inch slices. The onion in quarters and if using peppers in slices.
- Pour all the vegetables in a large bowl. Add garlic, mint, parsley, oregano. Mix.
- Mix the tomato paste with a bit of water (1 tablespoon) and add to the vegetables.
- Add about the olive oil and mix well. We usually do it with our hands.
- Add salt to taste and pepper, and mix some more (I add very little salt and add more if needed when serving).
- Transfer the vegetables to a large shallow pan, it should be able to fit all the vegetables in one layer.
- Pour in a corner of the pan about 1/3 cup water and tilt the pan so that it spreads, but don't pour it over the vegetables.Pour more later if it seems like they are becoming dry.
- Cover with aluminum foil and roast for about an hour.
- After an hour check and see if the vegetables are cooked (you should be able to stick a fork in them easily).
- If they are cooked, remove the foil and roast for another 30-45 minutes until the potatoes start turning golden brown.
- Let it cool and serve with bread and feta cheese. You can also serve cold.
BRIAM (GREEK BAKED ZUCCHINI AND POTATOES)
Briam is a traditional Greek roasted vegetable dish with potatoes, zucchini, tomatoes, and red onions with lots of olive oil. It is a typical example of Greek cuisine where a few simple ingredients are turned into an utterly delicious dish with little effort. It can be served as a main course. With olive oil as the only source of fat it is a quintessential example of the Mediterranean diet, and it is vegan to boot. If preferred, serve with a hearty chunk of feta on the side.
Provided by Diana Moutsopoulos
Categories World Cuisine Recipes European Greek
Time 2h
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Spread potatoes, zucchini, and red onions in a 9x13-inch baking dish, or preferably a larger one. Use 2 baking dishes if necessary. Cover with pureed tomatoes, olive oil, parsley. Season with salt and freshly ground pepper. Toss all ingredients together so that the vegetables are evenly coated.
- Bake in the preheated oven, stirring after 1 hour, until vegetables are tender and moisture has evaporated, about 90 minutes. Cool slightly before serving, or serve at room temperature.
Nutrition Facts : Calories 533.8 calories, Carbohydrate 65.8 g, Fat 28.3 g, Fiber 12.5 g, Protein 11.3 g, SaturatedFat 4 g, Sodium 141.4 mg, Sugar 16.2 g
More about "briam baked eggplant zucchini and potatoes recipes"
GREEK RATATOUILLE - BRIAM - THE GREEK FOODIE
From thegreekfoodie.com
4.6/5 (5)Category MainCuisine GreekCalories 378 per serving
- Prepare your vegetables. Slice the zucchini and eggplant and potatoes into coins, if the eggplant is too large, cut eggplant coins in half.
- Add all the veggies in a large bowl (or you can use the baking pan), season with salt and pepper, a generous pinch of oregano. Add half the oilve oil all over. Mix gently.
CRISPY OVEN BAKED ZUCCHINI AND EGGPLANT | THE FINAL TASTE
From thefinaltaste.com
Servings 4Estimated Reading Time 1 min
BRIAM (GREEK VEGETABLE BAKE) - DELICIOUS RECIPES FOR REAL LIFE
From littlesunnykitchen.com
4.8/5 (13)Total Time 45 minsCategory Main CourseCalories 66 per serving
- Start by slicing the vegetables. You can either use a mandoline slicer or a sharp knife to slice into round shapes. I try to pick vegetables that are similar in thickness to make a pretty Briam and for the veggies to cook evenly.
- To a large mixing bowl, add the sliced veggies and drizzle with olive oil, add garlic, oregano, salt, and pepper. Give everything a good mix so that the veggies are well seasoned.
- To an over-proof dish (I use this Staub baking dish - it's my fav!) add the tomato passata and ½ cup of water. Then arrange the seasoned vegetables in rows. You can randomly lay out the veg slices if you don't want to spend too much time arranging them.If there's any olive oil left in the mixing bowl, pour that over the vegetables. Tent foil the baking dish, and place in a preheated oven.
- Bake at 390°F (200°C) for 30 minutes, check if the potatoes are tender and remove the foil. Roast for 10-20 more minutes for the liquid to reduce and the vegetables get that golden brown color.
BRIAM (GREEK ROASTED VEGETABLES) + VIDEO - SILK ROAD RECIPES
From silkroadrecipes.com
Ratings 3Calories 205 per servingCategory Side Dish
- Season sliced potatoes and zucchini in a large mixing bowl with salt, pepper, parsley, oregano, rosemary, garlic, and olive oil. Toss to make sure the vegetables are thoroughly coated.
- In a round 12" baking pan, pour half of the diced tomatoes/passata and spread to cover bottom of pan.
- Arrange the seasoned potatoes, zucchini, and sliced onions in the pan in a continuous row by going around the shape of the pan and alternating (I do the onion ever 3 pairs of potato and zucchini) until the center is reached. Pour any herb/garlic mixture left in the bowl over the vegetables. Top with remaining half of tomato puree or passata.
111 BEST POTATO RECIPES (ROASTED, FRIED, MASHED, AND MORE ...
From epicurious.com
- Rosemary and Garlic Roasted Potatoes. Rosemary and garlic often end up alongside potatoes, and for good reason: It's a magical combination. In this recipe, adding the potatoes to a preheated pan helps ensure crisp, golden edges.
- Ghurma Aloo. Cumin and turmeric give this 30-minute vegetarian stew—whose origins are Iranian—its smoky, warming flavor and vibrant color. Mash some of the cubed potatoes if you prefer it thicker.
- Cabbage Potato Pie. Potatoes and cabbage together make the ultimate comfort food. Adding cheese gilds the lily in a good way. Get This Recipe.
- Creamy Potato and Leek Gratin. Cutting leeks into large pieces gives them a presence equal to disks of potato, while cooking the vegetables separately before combining—the leeks are braised in butter, the spuds are simmered in milk and cream—preserves their distinct flavors.
- Pickle Potato Salad. This pickle brine–inspired dry rub turns potatoes and carrots crispy-creamy with pleasantly sharp vinegary tang. Toss them, still warm, with leftover shredded chicken and crunchy raw celery, onion, and yes, sliced pickles for a double-the-pickle, double-the-fun dinner salad.
- Spanish Frittata with Herby Yogurt and Greens. The potatoes are what make this the love child of a Spanish tortilla and an Italian frittata. Serve with a crisp green salad.
- Creamy Potato Salad with Lemon and Fresh Herbs. Because they are lower in starch than Yukon Golds or russets, baby red potatoes hold their shape when tossed.
- Smoked Trout Croquettes. These bite-size mashed potato croquettes are filled with smoked trout, mozzarella, Parmesan, and chives. Get This Recipe.
- Carne Asada Cheese Fries. Some say cheese fries, some say nachos. We say: Why choose? These crispy seasoned fries are loaded with skirt steak and silky cheese sauce, and best served with all the fixings: sour cream, salsa, avocado, and the like.
- Crispy Chicken and Potatoes with Cabbage Slaw. These cumin-spiced chicken thighs and roasted potatoes are balanced by a zippy, jalapeño-spiked alternative to coleslaw.
EGGPLANT, ZUCCHINI AND POTATO BAKE - MIA KOUPPA: TAKING ...
From miakouppa.com
Reviews 10Estimated Reading Time 4 minsServings 4Total Time 1 hr 30 mins
BRIAM: RECIPE FOR TRADITIONAL GREEK ROASTED VEGETABLES ...
From utopia.org
5/5 (1)
BRIAM A PERFECT HEALTHY RECIPE FOR GREEK RATATOUILLE
From mysweetgreek.com
Reviews 1Category AppetizerCuisine Greek, MediterraneanTotal Time 1 hr 5 mins
BRIAM (GREEK BAKED ZUCCHINI AND POTATOES) | RECIPE | GREEK ...
From pinterest.com
4.6/5 (365)Total Time 2 hrsServings 4
BRIAM (GREEK BAKED ZUCCHINI AND POTATOES) RECIPE ...
From kitchensinks-reviews.com
BRIAM BAKED EGGPLANT ZUCCHINI AND POTATOES RECIPES
From tfrecipes.com
VEGETARIAN RECIPES THAT ARE ANYTHING BUT BORING | STACKER
From stacker.com
BRIAM (GREEK BAKED ZUCCHINI AND POTATOES) RECIPE | ALLRECIPES
From recipesall.us
BRIAM: BAKED EGGPLANT, ZUCCHINI AND POTATOES RECIPE ...
From pinterest.com
BRIAM (GREEK BAKED ZUCCHINI AND POTATOES) RECIPE - FOOD NEWS
From foodnewsnews.com
YIAYIA'S GREEK RECIPE | BRIAM GREEK VEGAN RECIPE WITH ...
From youtube.com
BRIAM GREEK BAKED ZUCCHINI AND POTATOES
From tfrecipes.com
10 BEST EGGPLANT ZUCCHINI CASSEROLE RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love