LOW CARB SAUSAGE GRAVY
This is thickened with xanthan gum, which you can find in health food stores. Be careful with it, as a little bit goes a long way, and it takes just a bit longer to thicken than flour or cornstarch, so do give it time.
Provided by PalatablePastime
Categories Sauces
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Brown sausage until cooked through and drain any excess fat.
- Pour milk over crumbled sausage and season with salt and pepper.
- Stir in coffee.
- Sprinkle xanthan gum evenly over skillet, and stir over low heat until gravy thickens.
- Note: xanthan gum takes a bit longer to thicken than flour (and uses quite a bit less), so be patient; if you start adding a lot of xanthan gum to get it to thicken, the gravy will turn pasty (but if it does, just thin it with milk).
Nutrition Facts : Calories 457.4, Fat 40.3, SaturatedFat 21.2, Cholesterol 159.4, Sodium 276.2, Carbohydrate 2.5, Sugar 0.1, Protein 21.2
SAVORY SAUSAGE GRAVY
I received this recipe at a cooking show that was being sponsored by Rhodes Bread. I've made a couple of tweaks to the original recipe & it's a real hit in my house. Due to the mushrooms & basil, it's perfect for when you want breakfast for dinner. It's best served hot over your favorite freshly baked biscuits. I also prefer to make it in an iron skillet, being a Southerner it just seems to make it taste better!
Provided by Mrs. TK
Categories One Dish Meal
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet or pan over medium heat, cook sausage, mushrooms, onion, and garlic until sausage is no longer pink.
- Drain fat off of sausage mixture (if you use a chicken or turkey sausage there may be very little or no fat at all to drain off).
- Stir in flour and sugar until sausage mixture is well coated.
- Gradually add milk, stirring constantly.
- Continue to cook over medium heat, stirring constantly until gravy thickens, about 5 minutes.
- Remove from heat and stir in black pepper, nutmeg, and basil.
- Serve hot over your favorite biscuits or toast.
Nutrition Facts : Calories 566.3, Fat 39.2, SaturatedFat 14.6, Cholesterol 121, Sodium 942.4, Carbohydrate 22.1, Fiber 1.1, Sugar 2.4, Protein 30.4
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