Brendas Real Sicilian Stuffed Bell Peppers Recipes

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THE BEST STUFFED PEPPERS



The Best Stuffed Peppers image

We've made this classic easier and faster by using the microwave to par-cook the peppers, saving you about 45 minutes of cook time! This is a great recipe to use up leftover rice. Be sure to really pile in the filling (mounding it is ok) as it will shrink as it cooks.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 13

6 large red, orange or yellow bell peppers
3 tablespoons olive oil
1 pound ground beef
2 medium onions, chopped
4 cloves garlic, finely grated
2 teaspoons thyme leaves
Kosher salt and freshly ground black pepper
4 plum tomatoes, cored and cut into 1/2-inch pieces
2 tablespoons tomato paste
1 cup dry white wine
1 cup low-sodium chicken broth
2 cups cooked rice
2 cups shredded Muenster cheese

Steps:

  • If your peppers don't sit upright on your cutting board, trim about 1/8-inch off the bottoms to even them out so they can stand without falling over. Cut the top off each pepper about 1/2-inch down. Remove and discard the stems, then finely chop the remaining flesh from the tops. Scoop out the seeds and as much of the membranes as you can. Place the peppers in a large microwave-safe bowl with 1/2 cup water. Cover with plastic wrap and microwave on high power for 12 minutes. Carefully uncover and let them sit until ready to assemble.
  • Heat 2 tablespoons of the oil in a large skillet over medium-high heat. Spread the beef in an even layer and cook undisturbed until lightly browned, about 3 minutes. Toss and continue to cook, breaking up any clumps with the back of a spoon and scraping up any browned bits from the pan until the meat is lightly browned all over, 6 to 8 minutes. Transfer the browned meat to a large bowl with a slotted spoon.
  • Reduce the heat to medium. Heat the remaining 1 tablespoon oil and add the reserved chopped peppers, onions, garlic, thyme, 4 teaspoons salt and 1/2 teaspoon pepper and cook, stirring occasionally, until tender but not browned, 10 to 12 minutes. Add the tomatoes and cook, stirring occasionally, until falling apart and much of the liquid has evaporated, about 7 minutes.
  • Stir in the tomato paste and cook, stirring constantly until brick red colored, about 1 minute. Stir in the wine and cook until the mixture is reduced, very thick and no smell of alcohol remains, 6 to 8 minutes. Add the broth and bring to a boil. Transfer to the bowl with the beef. Stir in the rice until completely combined. (The mixture will be wet.) Season with salt and pepper.
  • Arrange a rack in the center of the oven and preheat to 450 degrees F.
  • Place the peppers cut-side up in a 13-by-9-inch baking dish. Spoon the filling into the peppers, gently pressing it in with the back of a spoon. Be careful not to overstuff and split the sides of the peppers. Bake for 15 minutes. Then top with the cheese and continue baking until the filling is heated through and the cheese is browned in spots, 10 to 12 minutes.

BRENDA'S REAL SICILIAN STUFFED BELL PEPPERS



Brenda's Real Sicilian Stuffed Bell Peppers image

There is no real written recipe for these peppers so use whatever you like and have on hand. I learned this dish when I visited my inlaws in Sicily 26 years ago and have been making it ever since. I suggest that you use it as written the first time and then do your own thing next time. I have made this in the microwave, but you have to be careful as green peppers can get bitter. I'm not sure why. My kids were the ones that decided that red peppers would be better and now they make their own with red peppers as well. You can easily control the use of salt, but remember that canned tomatoes, olives and cheese have a lot of salt so don't add too much extra. If you can find low sodium alternatives you will have greater control.

Provided by Brenda in Winnipeg

Categories     One Dish Meal

Time 1h50m

Yield 6 peppers, 4-6 serving(s)

Number Of Ingredients 16

6 medium bell peppers, I like red best, but it is traditional to use green
1 lb ground veal or 1 lb lean ground beef
1 egg
1/2 cup fresh breadcrumb
1/2 cup green onion, sliced
1/2 cup parmesan cheese, grated finely. Fresh is best
1 medium onion, halved and sliced thinly
1/4 lb mozzarella cheese, cut in cubes
1 (28 ounce) can whole tomatoes, broken up with a fork and including juice
3 -4 medium waxy potatoes, peeled and cut in chunks. In Sicily they use yellow flesh potatoes, but red skinned is fine
1/2 cup black olives, Italian style, pitted and sliced. (optional)
1/4 lb button mushroom (optional)
1 teaspoon dry basil
4 garlic cloves, minced
1/2 teaspoon salt, divided
1/2 teaspoon pepper, divided

Steps:

  • Wash and slice off the top of the peppers, making a cap. Reserve tops. Remove internal membranes and seeds.
  • Place peppers, open side up in medium roaster or deep baking dish. There must be room for the rest of the ingredients.
  • Blend gently with a fork, meat, egg, breadcrumbs, parmesan cheese, green onions, 1/2 of the salt and 1/2 of the pepper or to taste.
  • In bottom of pepper, place a piece of mozzarella and a few pieces of onion.
  • Stuff the peppers with meat mixture and replace cap on each.
  • Note: if you have extra meat you can roll them into little meat balls to place on top of peppers.
  • Sprinkle the rest of the onion, potatoes, garlic, olives, mushrooms, on top of peppers. (also extra meatballs if you have any.).
  • Spoon tomatoes, with thier juice, over it all.
  • Season top with basil and remaining salt and pepper or to taste.
  • Cover and place in 350 F oven for 45 minutes.
  • Uncover and bake for another 45 minutes, keeping an eye on the liquid. You may have to add a little water if it appears to be too dry.
  • Try to move the veggies away from the edges once in a while so that they don't stick to the sides.
  • Plate and serve with a crusty bread.

Nutrition Facts : Calories 592.3, Fat 20.5, SaturatedFat 9.9, Cholesterol 179.3, Sodium 898, Carbohydrate 60.5, Fiber 10.6, Sugar 14, Protein 43.8

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