Breedie Zimbabwe Recipes

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BREEDIE ZIMBABWE



Breedie Zimbabwe image

Make and share this Breedie Zimbabwe recipe from Food.com.

Provided by Shawna Landers

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb stewing beef or 1 lb lamb, cut small
1 tablespoon sultana
1 teaspoon sugar
1/2 lb onion
salt and pepper
2 tablespoons oil
1 tablespoon green pepper, chopped
1 lb tomatoes or 1 lb green beans
1 small chili, chopped

Steps:

  • Stew the meat gently until tender.
  • Brown the onions in the dripping.
  • Peel and slice the tomatoes.
  • Add all the ingredients except meat to the onions and cook gently until a thick sauce is obtained.
  • Stir in the meat.
  • Serve with peas, rice and mango chutney.

Nutrition Facts : Calories 260.7, Fat 12.2, SaturatedFat 3.1, Cholesterol 72.6, Sodium 99.1, Carbohydrate 13.1, Fiber 2.5, Sugar 8, Protein 26.4

ZIMBABWE GREENS



Zimbabwe Greens image

They use different greens in Africa but collard greens come the closest. Adapted from Recipes from countries around the world.

Provided by Sharon123

Categories     Collard Greens

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 bunch collard greens, washed
1 cup water
1 large tomatoes, cored, chopped
5 green onions, sliced (green and white part)
3 tablespoons smooth peanut butter (natural is best)
salt

Steps:

  • Finely shred the greens, discarding tough stems.
  • Place in a saucepan with the water.
  • Bring to boil and cook, stirring occasionally, just until greens are crunchy-tender (don't overcook).
  • Drain greens, reserving liquid.
  • Return greens to medium heat; add tomato and onions.
  • Heat through, stirring frequently.
  • Thin peanut butter with 3/4 cup of the reserved cooking liquid, then add to vegetables.
  • Heat, stirring constantly, until greens have a creamy consistency, adding more reserved liquid if mixture seems too thick.
  • Taste; add salt if needed.
  • Serves 4.

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