Breakfast Taco Foil Packs With Black Beans Zucchini And Corn Recipes

BREAKFAST TACOS

Breakfast Tacos image

This is a really simple, tasty breakfast. It has been a mainstay for our mornings together as a family.-Jo Ferguson, Arnold, Missouri

Provided by Taste of Home

Categories Breakfast Brunch

Time 25m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

1/3 cup black beans, rinsed and drained
1/3 cup cubed avocado
1/3 cup pico de gallo
1 tablespoon lime juice
1 cup frozen O'Brien potatoes, thawed
1/2 pound bulk pork sausage
6 large eggs
2 tablespoons 2% milk
1/2 cup shredded Monterey Jack cheese
8 flour tortillas (6 inches), warmed
Sour cream, optional
Fresh chopped cilantro, optional
Additional pico de gallo, optional

Steps:

Gently mix black beans, avocado, pico de gallo and lime juice; set aside. In a large cast-iron or other heavy skillet, cook potatoes and crumble sausage over medium heat until sausage is no longer pink and potatoes are tender, 6-8 minutes., Whisk together eggs and milk. Pour into skillet; cook and stir over medium heat until eggs are thickened and no liquid egg remains. Stir in cheese. Spoon egg mixture into tortillas; top with black bean mixture. If desired, serve with sour cream, cilantro and additional pico de gallo.

Nutrition Facts : Calories 291 calories, Fat 16g fat (6g saturated fat), Cholesterol 161mg cholesterol, Sodium 494mg sodium, Carbohydrate 22g carbohydrate (1g sugars, Fiber 3g fiber), Protein 13g protein.

BREAKFAST TACOS

Breakfast Tacos image

These Breakfast Tacos are delicious for any meal!

Number Of Ingredients 10

Ingredients

4 red potatoes (diced)
1 green bell pepper (diced)
1 Tablespoon extra virgin olive oil
4 eggs
6 strips bacon (cooked)
1 Tablespoon milk
1 cup shredded cheddar cheese
1 cup re-fried beans
salt and pepper, to taste
8 flour tortillas (taco size)

Steps:

Dice potatoes and pepper
In a skillet over medium heat, cook the diced potatoes and peppers in the olive oil until completely cooked through and potatoes are soft.
In a separate pan whisk together milk and eggs and scramble them in pan until done.
Spread re-friend beans in center of each tortilla.
Top with eggs, potatoes and peppers, cheese, and bacon.
Fold tortillas in half forming tacos. Serve warm.

Nutrition Facts : Servingsize 8 serving

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