AVOCADO TOAST WITH EGG
I love avocado toast, and if you add an egg to it you have a full meal. Sometimes I use balsamic vinegar to flavor the avocado instead of the lemon juice. You can make the egg any way you like, but I like it best fried or poached.
Provided by barbara
Categories Main Dish Recipes Sandwich Recipes
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Melt butter in a skillet over medium-low heat. Crack eggs into the skillet side by side and cook until eggs are white on the bottom layer and firm enough to flip, 2 to 3 minutes. Flip eggs, trying not to crack the yolk, and cook until egg reaches desired doneness, 2 to 5 minutes more.
- Meanwhile, toast bread slices to desired doneness, 3 to 5 minutes.
- Mash avocado in a bowl; stir in lemon juice, cayenne pepper, and sea salt. Spread avocado mixture onto toast. Top with fried egg and season with sea salt and pepper.
Nutrition Facts : Calories 321.4 calories, Carbohydrate 20.8 g, Cholesterol 191.4 mg, Fat 22.9 g, Fiber 8.8 g, Protein 11.9 g, SaturatedFat 5.2 g, Sodium 360.9 mg, Sugar 2.8 g
BREAKFAST SUPREME WITH AVOCADO, TOAST, AND EGG
A quick and easy breakfast supreme full of flavor. A household favorite!
Provided by Alex
Categories Breakfast Eggs
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Toast bread in a toaster until medium brown, about 2 minutes. Spread each slice equally with barbeque sauce.
- Melt butter in a small skillet over medium-high heat. Crack eggs in and fry on both sides, about 4 minutes.
- Place each fried egg on a piece of toast. Top each with 1/4 of an avocado. Sprinkle an equal amount of cheese on top of each toast.
Nutrition Facts : Calories 545.5 calories, Carbohydrate 44.4 g, Cholesterol 347.1 mg, Fat 31.8 g, Fiber 10.8 g, Protein 23.9 g, SaturatedFat 9.3 g, Sodium 864.3 mg, Sugar 12.8 g
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