BREAKFAST SPUDS
Steps:
- Bake potato puffs according to package directions. In a large bowl, whisk eggs, milk, salt and pepper. Stir in ham., In a large nonstick skillet, heat butter over medium heat. Add egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Serve with potato puffs; sprinkle with cheese and green onions.
Nutrition Facts : Calories 294 calories, Fat 14g fat (4g saturated fat), Cholesterol 302mg cholesterol, Sodium 752mg sodium, Carbohydrate 27g carbohydrate (10g sugars, Fiber 2g fiber), Protein 15g protein.
EGGS IN A SPUD
Make and share this Eggs in a Spud recipe from Food.com.
Provided by Nif_H
Categories Breakfast
Time 25m
Yield 8 half spuds, 4-8 serving(s)
Number Of Ingredients 5
Steps:
- Cut potato in half lengthwise. Scoop out about half of the pulp from each potato half. Reserve potato flesh for another use - maybe mashed potatoes for dinner.
- Remove a thin slice of potato from the bottom to stabilize the potato, if necessary. Set potato shells in a shallow baking dish. Sprinkle each cavity with salt, pepper and 1 tbsp cheese. Break an egg into each cavity.
- Bake at 350°F for 15 to 20 minutes or until eggs are cooked as desired. Sprinkle with parsley or chives and pepper. Serve immediately.
Nutrition Facts : Calories 330.1, Fat 14.3, SaturatedFat 6.1, Cholesterol 386.8, Sodium 235.7, Carbohydrate 31, Fiber 2.7, Sugar 1.7, Protein 18.9
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