Breakfast Shake Recipes

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BREAKFAST SHAKE



Breakfast Shake image

Delicious, healthy, chocolaty. Great-tasting and full of nutritious things. Great for runners.

Provided by Leslie Bridges

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 6

¼ cup rolled oats
1 tablespoon almonds
1 cup vanilla-flavored soy milk
1 banana
1 tablespoon cacao powder
1 tablespoon cocoa powder

Steps:

  • Grind oats and almonds to a flour-like consistency using a coffee grinder. Blend soy milk and banana in a blender. Add ground oats and almonds, cacao powder, and cocoa powder; blend until smooth, 30 seconds to 1 minute.

Nutrition Facts : Calories 381.6 calories, Carbohydrate 58.8 g, Fat 12.9 g, Fiber 13.3 g, Protein 14.1 g, SaturatedFat 4.5 g, Sodium 120.2 mg, Sugar 21.4 g

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