Breakfast On The Run Bar Recipes
MAKE-AHEAD BREAKFAST BARS
I like to make a batch of these and then cut them and wrap single servings in foil to have handy in the freezer for the week. Much cheaper than the freezer breakfasts from the store and you can basically add/substitute whatever ingredients you want or have handy.
Provided by Jackie
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease an 8x11-inch casserole dish with cooking spray.
- Mix hash browns, eggs, ham, Cheddar-Jack cheese, onion powder, salt, and pepper together. Pour mixture into the prepared dish. Shake dish gently from side to side to level out ingredients.
- Bake, uncovered, in the preheated oven until top starts to brown, about 40 minutes. Cool before cutting into bars.
Nutrition Facts : Calories 233.3 calories, Carbohydrate 14.9 g, Cholesterol 153.3 mg, Fat 17.7 g, Fiber 1.2 g, Protein 13.9 g, SaturatedFat 8.4 g, Sodium 570.7 mg, Sugar 0.3 g
BREAKFAST ON THE RUN
I was looking for an easy way to make sure my 15 year old son would eat a good breakfast on the run. I just wrap up one of these and he enjoys a hot breakfast while walking to the bus stop.
Provided by HItzamamma
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- cook sausage links as directed.
- make scrambled eggs (beat egg in bowl cook on medium heat with 1 T. of butter until eggs are solid).
- add season salt to eggs.
- use spatula to "chop" egg in smaller pieces.
- place sausage links in bun.
- top sausage with scrambled egg.
- top egg with grated cheese.
- top cheese with some hot sauce (optional).
- microwave on high for 15 seconds.
- eat right away or wrap it up to enjoy later.
Nutrition Facts : Calories 357.6, Fat 29.2, SaturatedFat 12.4, Cholesterol 281.5, Sodium 601.6, Carbohydrate 0.8, Sugar 0.5, Protein 21.8
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