Breakfast Muffin Frittatas Recipes

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MUFFIN FRITTATAS



Muffin Frittatas image

I got this on a card at the Taste of Home Cooking School. It's from the American Egg Board and I'm putting it here for safekeeping. The card says that you can bake these and refrigerate and rewarm in the microwave to an internal temperature of 165F.

Provided by DeniseBC

Categories     Breakfast

Time 30m

Yield 12 mini frittatas, 6 serving(s)

Number Of Ingredients 8

6 eggs
1/2 cup milk
1/4 teaspoon salt
1/8 teaspoon pepper
4 ounces shredded cheddar cheese
1 cup chopped zucchini
1/4 cup chopped sweet red pepper
2 tablespoons chopped red onions

Steps:

  • Heat oven to 350°F Beat eggs, milk, salt and pepper in a medium bowl until blended. Add cheese, zucchini, sweet pepper and onion; mix well. Spoon evenly into 12 greased muffin cups, about 1/4 cup each.
  • Bake in 350F oven until just set, about 20 to 22 minutes. Cool on rack 5 minutes. Remove from cups; serve warm.

MINI FRITTATAS



Mini Frittatas image

Provided by Giada De Laurentiis

Categories     appetizer

Time 22m

Yield about 40 mini frittatas

Number Of Ingredients 8

Nonstick vegetable oil cooking spray
8 large eggs
1/2 cup whole milk
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
4 ounces thinly sliced ham, chopped
1/3 cup freshly grated Parmesan
2 tablespoons chopped fresh Italian parsley leaves

Steps:

  • Preheat the oven to 375 degrees F.
  • Spray 2 mini muffin tins (each with 24 cups) with nonstick spray. Whisk the eggs, milk, pepper, and salt in a large bowl to blend well. Stir in the ham, cheese, and parsley. Fill prepared muffin cups almost to the top with the egg mixture. Bake until the egg mixture puffs and is just set in the center, about 8 to 10 minutes. Using a rubber spatula, loosen the frittatas from the muffin cups and slide the frittatas onto a platter. Serve immediately.

MUFFIN PAN FRITTATAS



Muffin Pan Frittatas image

What an easy way to make eggs for a group.

Provided by OMARILYN

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 35m

Yield 12

Number Of Ingredients 10

cooking spray
1 tablespoon olive oil
1 cup chopped fresh asparagus
¼ cup chopped green bell pepper
2 tablespoons chopped red onion
6 eggs
½ cup milk
¼ teaspoon salt
⅛ teaspoon ground black pepper
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
  • Heat olive oil in a skillet over medium heat; cook and stir asparagus, green bell pepper, and onion in the hot oil until softened, 5 to 10 minutes.
  • Whisk eggs, milk, salt, and black pepper together in a bowl. Mix cooked vegetables and Cheddar cheese into egg mixture. Spoon about 1/4 cup mixture into each muffin cup.
  • Bake in the preheated oven until frittatas are set in the middle and lightly browned, about 20 minutes.

Nutrition Facts : Calories 92.5 calories, Carbohydrate 1.5 g, Cholesterol 103.7 mg, Fat 7 g, Fiber 0.3 g, Protein 6.1 g, SaturatedFat 3.1 g, Sodium 146.5 mg, Sugar 1.1 g

MUFFIN TIN FRITTATAS



Muffin Tin Frittatas image

Looking for an easy frittata recipe? This Muffin Tin Frittatas Recipe from Delish.com is the best.

Categories     breakfast

Time 30m

Yield 12

Number Of Ingredients 9

1 lb. Italian sausage, casings removed
10 large eggs
1/4 c. milk
2/3 c. shredded fontina
1/3 c. freshly grated Parmesan
1 tsp. kosher salt
Freshly ground black pepper
1/3 c. chopped roasted red peppers
1/4 c. finely sliced basil

Steps:

  • Preheat oven to 375°. Spray a 12-cup muffin tin with cooking spray and set aside.
  • Meanwhile, brown sausage in a large skillet over medium heat until golden, breaking up the meat with a wooden spoon. Drain meat on paper towels.
  • In a large bowl, whisk eggs, milk, cheeses, salt and pepper.
  • Divide egg mixture between the muffin tins. Top each serving with roasted red peppers, sausage, and basil. Bake until the eggs are set, 12 to 15 minutes. Let cool slightly before serving.

BREAKFAST MUFFIN FRITTATAS



Breakfast Muffin Frittatas image

These are little breakfast frittatas made in a muffin pan and can be refrigerated or frozen and heated as needed. Great for those on-the-go mornings and/or when you are low carbing. A complete breakfast in a muffin.

Provided by Epi Curious

Categories     Breakfast

Time 40m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 9

1 medium onion, chopped
1 lb pork sausage
12 eggs, beaten (I use large)
2 cups fat-free cheddar cheese, shredded (or favorite cheese)
4 ounces mild green chilies
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon garlic powder
1 teaspoon red pepper flakes (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Brown sausage with chopped onion in a large skillet and drain. In a large bowl, mix the beaten eggs with the sausage mixture. Add cheese, chilies, salt, pepper, garlic powder and red pepper flakes and stir to mix well.
  • Spray a muffin tin with Pam and fill each muffin cup 3/4 full.
  • Bake for 25 minutes or until set.
  • Optional add-ins: 1/2 cup diced tomato, 1/2 cup shredded potato or hash browns, small can drained sliced mushrooms, diced red or green bell pepper (cook with the sausage and onion), chopped and drained artichoke hearts. Can substitute diced ham for the sausage.

Nutrition Facts : Calories 128.8, Fat 9.9, SaturatedFat 3.3, Cholesterol 142.2, Sodium 347.2, Carbohydrate 1.3, Fiber 0.2, Sugar 0.6, Protein 8.2

MINI FRITTATA MUFFINS



Mini Frittata Muffins image

These Mini Frittata Muffins are an easy breakfast recipe that is loaded with flavour, meal prep, make ahead and freezer friendly!

Provided by Ashley Fehr

Categories     Breakfast

Time 30m

Number Of Ingredients 7

8 eggs
200 grams Arla Herbs & Spices cream cheese ((1 tub))
1 teaspoon salt
1/8 teaspoon pepper
1/2 cup jarred roasted red peppers (finely chopped)
3/4 cup fresh spinach (finely chopped)
1/2 cup tomatoes (finely chopped)

Steps:

  • Preheat oven to 350 degrees F and lightly grease a muffin pan (non stick or silicone).
  • In a large bowl, whisk together eggs, cream cheese, salt and pepper until smooth.
  • Stir in peppers, spinach and tomatoes and fill muffins cups (about 3/4 full).
  • Bake for 20-25 minutes until centers are completely set. Serve immediately or cool to room temperature to store.
  • Mini frittatas can be stored in the refrigerator for up to 1 week or in the freezer for 2-3 months.

Nutrition Facts : Calories 71 kcal, Carbohydrate 1 g, Protein 4 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 102 mg, Sodium 347 mg, ServingSize 1 serving

MAKE AHEAD BREAKFAST FRITTATA MUFFINS



Make Ahead Breakfast Frittata Muffins image

Simplify your breakfast routine with Make Ahead Breakfast Frittata Muffins. With this delicious recipe, you'll have breakfast prepped for the week. These frittata muffins are packed with flavor and you can even customize them to use up the vegetables you have on hand.

Provided by Madison | A Joyfully Mad Kitchen

Categories     breakfast

Time 42m

Number Of Ingredients 7

10 eggs
1 cup of milk
1 red bell pepper, diced
1 cup of cubed breakfast potatoes
1/2 cup shredded cheddar or Mexican blend cheese
1/2 cup diced ham
1 handful of spinach, ripped or chopped into small pieces

Steps:

  • Preheat oven to 350 degrees. Grease a muffin tin and set aside.
  • Whisk together eggs and milk. While whisking, be sure to break the yolks of the eggs as much as possible.
  • After your eggs are whisked together (most of the egg yolks are broken up and the overall consistency is a creamy pale yellow liquid), add in the remaining ingredients and continue stirring.
  • Grab a glass measuring cup and scoop out the mixture with your glass measuring cup. Then fill the greased muffin tin with mixture. As you?re pouring, you may need to use a spoon to get the filling out evenly into the cups. You want to fill your muffin tin almost to the top, leaving about a quarter inch for the muffins to rise. Repeat process until all muffin tin slots are filled.
  • Bake in the oven at 350? for 32 minutes, or until eggs are set. The egg muffins are cooked when the eggs are ?set? meaning they have cooked solid. The egg muffins shouldn?t be liquid or jiggle if you shake the muffin tin.
  • Allow the egg muffins to cool in the muffin tin for 3 minutes, until cooled enough to handle.
  • Use a serving knife or butter knife to remove the egg muffin from the muffin tin and place onto a wire cooling rack.
  • If you are serving these right away, you can also move them from the muffin tin to a serving platter. If you?re storing for later, let the muffins cool to room temperature on the wire cooling rack, then store in an glass storage container for up to 4 days.

Nutrition Facts : Calories 122 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 168 milligrams cholesterol, Fat 7 grams fat, Fiber 0 grams fiber, Protein 9 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1 muffin, Sodium 202 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

MINI FRITTATA MUFFINS



Mini Frittata Muffins image

Packed with eggs, cheese, tomatoes, and green peppers, these mini frittata muffins are an easy recipe to make for breakfast, lunch, or unexpected guests. Light, keto-friendly, and satisfying!

Provided by Ceci Rey

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 40m

Yield 6

Number Of Ingredients 8

cooking spray
12 eggs
2 tablespoons milk
2 teaspoons salt
2 teaspoons ground black pepper
1 large tomato, finely chopped
1 large green bell pepper, finely chopped
2 cups shredded Colby-Jack cheese

Steps:

  • Preheat the oven to 395 degrees F (200 degrees C). Spray muffin pan with non-stick cooking spray.
  • Combine eggs, milk, salt, and pepper in a bowl; beat with a fork until blended evenly.
  • Distribute tomatoes and green peppers amongst the muffin cups and sprinkle with Colby-Jack cheese. Pour egg mixture into each muffin cup until filled to the top. Mix each muffin cup carefully with a fork to distribute ingredients evenly.
  • Bake in the preheated oven until tops start to brown, about 20 minutes. Remove and let cool in the pan for 5 minutes before serving.

Nutrition Facts : Calories 315.7 calories, Carbohydrate 5.3 g, Cholesterol 371.3 mg, Fat 23.5 g, Fiber 1 g, Protein 22 g, SaturatedFat 13 g, Sodium 1251.5 mg, Sugar 2.4 g

MINI BREAKFAST FRITTATAS



Mini Breakfast Frittatas image

These Breakfast Muffin Frittatas are perfect for brekkie on the go. They are delicious both warm and cold and will keep you going throughout the morning. Quick and easy to make, healthy and super adaptable.

Provided by Jo Allison

Categories     Breakfast     Brunch     Light Lunch     Snack

Time 35m

Number Of Ingredients 8

4 large eggs
50 ml milk
6 slices of ham/smoked bacon ((see notes))
half a red pepper or whole romano pepper or 1 tomato (deseeded and roughly chopped)
50 g strong cheddar (grated)
chives or spring onions (thinly sliced)
salt and pepper (to taste)
rapeseed oil/olive oil for greasing muffin tin cups

Steps:

  • Preheat the oven to 180C/350F/Gas Mark 4.
  • Spray muffin tin with a little oil and make sure all the muffin cups are well greased by distributing oil evenly all around with your fingers.
  • Line each muffin cup with slice of ham, bacon or anything you like.
  • Deseed and roughly chop your pepper or tomato.
  • Distribute chopped pepper/tomato evenly between muffin cups and follow by grated cheddar and finely chopped chives.
  • Whisk the eggs together with milk and season well with salt and pepper.
  • Pour the egg mixture little by little into muffin tin cups, distributing it evenly until it's all gone.
  • Bake in preheated oven for approx. 25 minutes until browned and slightly puffed up (they will collapse as they cool).
  • Let them cool in the muffin tin before taking them out as they are then easier to remove. Prise gently with a knife if required.
  • Enjoy warm or cold!

Nutrition Facts : Calories 149 kcal, Carbohydrate 1 g, Protein 12 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 136 mg, Sodium 429 mg, Sugar 1 g, ServingSize 1 serving

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