Breakfast Mock Cinnabon Low Carb Recipes

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LOW CARB MOCK CINNABON



Low Carb Mock Cinnabon image

Make and share this Low Carb Mock Cinnabon recipe from Food.com.

Provided by FDADELKARIM

Categories     Breakfast

Time 30m

Yield 2 cinnabons

Number Of Ingredients 7

4 ounces 2% fat cottage cheese
7 -8 drops liquid sugar substitute (I use Ez-Sweetz)
1/4 teaspoon ground cinnamon
1/8 teaspoon baking powder
1 1/2 teaspoons heavy cream
1 egg
1 -1 1/2 tablespoon pecans, finely chopped

Steps:

  • Preheat the oven to 350°F Spray two ramekins with cooking spray.
  • Spoon the cottage cheese into a small bowl, add the liquid sugar & cinnamon. Using the back of a spoon mash the cheese chunks until almost smooth.
  • Stir in the egg, baking powder, & cream then add the chopped pecans. Pour the mixture into the ramekins then place them on a baking sheet. (So they don't spill.).
  • Bake for 25 minutes or until the middle is done. Cool slightly before eating.
  • Note: The liquid sugar substitute is 1 drop per serving. If using the one that is 2 drops per serving cut the amount in half.

Nutrition Facts : Calories 147, Fat 10.2, SaturatedFat 2.6, Cholesterol 103.7, Sodium 246.1, Carbohydrate 3.7, Fiber 0.9, Sugar 2.5, Protein 10.6

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