BREAKFAST WRAPS
We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. -Betty Kleberger, Florissant, Missouri
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham. , Spoon egg mixture down the center of each tortilla; roll up. Freeze option: Wrap cooled egg wrap in foil and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.
Nutrition Facts : Calories 436 calories, Fat 24g fat (10g saturated fat), Cholesterol 364mg cholesterol, Sodium 853mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 0 fiber), Protein 25g protein.
BREAKFAST FRUIT WRAP
Make and share this Breakfast Fruit Wrap recipe from Food.com.
Provided by Charlotte J
Categories Breakfast
Time 4m
Yield 1 fruit wrap
Number Of Ingredients 5
Steps:
- Spread preserves on tortilla.
- Top with ricotta cheese.
- Top with slice fruit.
- Sprinkle with sliced almonds.
- Starting from one end, roll tightly.
- Wrap in foil for neater eating.
- Variation:.
- Spread tortilla with apricot preserves and use sliced fresh or canned, well-drained peaches.
Nutrition Facts : Calories 300.2, Fat 11.4, SaturatedFat 1.8, Sodium 445.8, Carbohydrate 41.9, Fiber 4.5, Sugar 4.1, Protein 8.6
PEANUT BUTTER & FRUIT WRAPS
Make and share this Peanut Butter & Fruit Wraps recipe from Food.com.
Provided by Dancer
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Spread tortillas with peanut butter, then with spreadable fruit.
- Top with bananas.
- Sprinkle with granola.
- Roll up tortillas.
Nutrition Facts : Calories 52.5, Fat 0.2, SaturatedFat 0.1, Sodium 0.6, Carbohydrate 13.5, Fiber 1.5, Sugar 7.2, Protein 0.6
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